When The Beatles returned from India, they brought with them tranquility, sitars, and the ability to stretch their hair past their shoulders. Test the limits of your flexibility with today’s Groupon to Yoga Ward. Choose between the following options:
- For $25, you get a 5-class pass (a $65 value).
- For $45, you get a 10-class pass (a $120 value).<p>
Inside Yoga Ward’s serene studio, a team of encouraging yoga instructors leads students though 60- and 75-minute Vinyasa flows available seven days a week. The studio’s accommodating schedule delivers stretching opportunities for both seasoned yogis and budding Om-ers, including a four-week Yoga Flow 101 class series, where an introduction to basic poses, breathing exercises, and meditation techniques help students build a sturdy foundation for future mat sessions. Uplifting music bounces off the exposed brick walls to motivate students of all abilities during mixed-level Vinyasa flows, which build lean muscle and increased flexibility through a sequence of empowering postures linked together with deep, conscious breathing exercises. An addition of soft lighting helps soothe workaholic spirit gophers during candlelight flows. Veteran sun saluters can push bodies and minds to new levels during steamy hot-yoga sessions that use balmy temperatures to melt muscles into deeper stretches and help evict toxins from cramped studio organ apartments.
Dean Farrell believes that anyone can enjoy the benefits of yoga practice. After building a large base of private clients in the Milwaukee area, he opened Yoga Ward–a bright, clean spacious studio that boasts exposed Cream City brick. Here, Farrell guides students of all levels through body-limbering poses while balanced atop colorful mats on polished hardwood floors. He and his staff offer a wide range of Vinyasa-based classes including Vinyasa Groove and Detox Flow, in which instructors boost the temperature to relax muscles, flush out toxins, and melt away the mini snowmen hiding from the sun in your pockets. Through it all, Farrell upholds his mission of providing a warm and non-intimidating environment for people of all backgrounds and levels to explore mind, body, and soul.
“LOVE the class”
“Thoughtful teachers in a thoughtful space.”
“Had a great experience and really liked the workout from the class. Will be back for sure!”
223 S 2nd St.
Milwaukee, Wisconsin 53204