$59 for 10 Hot-Yoga Classes at YogaFlex in Commack ($160 Value)

Commack

94% of 141 customers

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In a Nutshell

Instructors lead hot-yoga classes for all levels, including Vinyasa- and Barkan-inspired styles, with temperatures as high as 105 degrees

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must activate by expiration date on your Groupon, classes expire 3 months from activation date. Subject to availability. Must sign waiver. New clients only; first time at YogaFlex. Classes must be taken by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Sun salutations are a necessary ritual that keeps our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Help keep cosmic peace with this Groupon.

$59 for 10 Hot-Yoga Classes ($160 Value)

The weekly class schedule includes Classic Hot Yoga sessions composed of 26 poses; Barkan Hot Vinyasa, which melds Barkan poses and five Vinyasa postures; and Hot Silent Hour, a class in which an instructor leads traditional yoga by only saying the name of the 26 poses and when to begin each new one.

YogaFlex

Inside a purple studio strewn with mats and padded blocks, experienced instructors Pamela, Karen, Kimberly, and Dana lead students through a stretching workout regime that centers the mind and body. Karen, Kimberly, Pamela, and Dana each have yoga certifications, and Pamela also has an ACE personal-training certification. Their backgrounds range from Dana's degree in journalism and Karen's MBA from NYU to Kimberly's master's degree in special education and Pamela's BA in dance. They keep their students' muscles loose by heating the studio to a crisp 105 degrees, the temperature at which books on tape burn. The staff specializes in teaching Barkan hot yoga, a Calcutta-derived practice, and classic hot yoga, which can promote detoxification with its 26 poses.

YogaFlex

Inside a purple studio strewn with mats and padded blocks, experienced Hot-Yoga certified instructors Karen and Dana lead students through a stretching workout regime that centers the mind and body. Karen, Dana, and their staff of highly-trained and certified teachers each have their own distinct approach to yoga, however all teachers are supportive and hands-on, allowing students to individualize their practice while gently pushing them to to achieve their goals. The staff specializes in teaching Barkan hot yoga, a Calcutta-derived practice, and classic hot yoga, which can promote detoxification with its 26 poses.


Tips

  • “It is VERY HOT in the room, so if you are claustrophobic like I am, start with the 75min warm flow then work your way up to the hot flows as they are intense.”

  • “Very good deal and awesome place!”

  • “Friendly staff, class was fun and challenging but instructor was great and showed poses for beginners.”

  1. A

    Commack

    639 Commack Rd.

    Commack, New York 11725

    631-462-9642

    Get Directions

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition