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YMA Krav Maga & K.O. Bag Fitness – Arlington Heights

5, 10, or 15 Krav Maga or KO Bag Workout Classes (Up to 81% Off)

from$35
Book Online Buy
No Longer Available
Mon Oct 15 04:59:59 UTC 2012
Value
$125
Discount
72%
You Save
$90
  • T460x279

In a Nutshell

Students rehearse real-life situations in krav maga classes; KO Bag Workouts challenge students to high-intensity cardio routines

The Fine Print

  • Expires 120 days after purchase.
  • Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. New clients only. Reservation required. Must activate by expiration date on your Groupon, membership expires 60 days from activation. Must sign waiver. Must be 18 or older.
  • See the rules that apply to all deals.

Self-defense skills can help you feel safe when walking through a rough part of town or when wearing your rabbit costume in bobcat country. Increase your comfort in any environment with this Groupon.

Choose from Three Options

  • $35 for 5 krav maga or KO Bag Workout classes (a $125 value)
  • $55 for 10 krav maga or KO Bag Workout classes (a $250 value)
  • $70 for 15 krav maga or KO Bag Workout classes (a $375 value)

Instructors begin each 50-minute krav maga class with a warm-up before exploring pressure points and elucidating how to quickly and efficiently master an opponent with strikes to vulnerable areas of the body. Classes also expound on defenses against takedowns, chokes, holds, and other attacks.

During the KO Bag Workout, the instructors lead students in an ever-changing high-intensity cardio routine. The workout might draw on boxing drills and martial-arts kicks and incorporate equipment including kettlebells, medicine balls, and jump ropes.

See the full class schedule for times and necessary equipment.

YMA Krav Maga & K.O. Bag Fitness

Instead of modifying one’s natural reaction to danger, YMA Krav Maga & K.O. Bag Fitness builds upon inborn instincts. Its namesake method of self-defense, krav maga, hails from Israel but has sharpened the arsenal of the Secret Service, FBI, CIA, and NYPD. The noncompetitive technique can be boiled down to a central mantra: use the nearest tool for the job to finish the fight as quickly as possible. This means striking attackers in vulnerable areas with whichever limb will land a blow quickly and efficiently—whether that is a fist punching the neck, an elbow or knee to the groin, or a toe tickling an armpit. Students master these tenants of krav maga in group classes, which also teach how to fend off takedowns and weapons by acting out real-life situations. Fitness and the ability to smell danger inherently result from krav maga training, and K.O Bag workout classes can put some extra oomph into exercise with challenging cardio and strength routines that include boxing and martial-arts kicks.

Ask a Question

Groupon Says

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The Groupon Guide to: Kindness

The universality of the human experience serves as the connective tissue between all the people, making us truly brothers and sisters in the experiment called life. Here’s how to not mess it up for everyone by being a dingus:

  • Push superhard on revolving doors to treat your fellow passengers to a spontaneous merry-go-round ride.
  • Collect the old video games you don’t play anymore and leave them in a basket on the doorstep of a church.
  • Never eat the last slice of pizza; make two people compete for it.
  • If you see a house on fire, run in to save people regardless of your level of fire-safety training.
  • Adopt a pet! It can be someone else’s pet if you’re like 90% sure you’ll do a better job.

How can you make the world a better place without having to work very hard?

YMA Krav Maga & K.O. Bag Fitness

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  • A

    Arlington Heights

    211 S Arlington Heights Rd.
    Arlington Heights, Illinois 60005
    Get Directions

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