Whereas holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.
Choose Between Two Options
- $45 for 10 hot-Vinyasa-yoga classes (a $165 value)
- $59 for 15 hot-Vinyasa-yoga classes (a $255 value)<p>
Cedar Grove, Denville, Sparta, and Hackettstown studio locations all host 75-minute hot-yoga classes seven days a week. Students of all skill levels segue through postures in the fluid and rhythmic Vinyasa style, which focuses on dynamic movement rather than prolonged holds.
YOUnique Yoga's instructors oversee their studios' schedules of physically invigorating yoga sessions, which meet in intensely heated practice spaces to boost flexibility. Mainly employing Vinyasa techniques, the instructors teach all levels of students to perform a rhythmically flowing sequence of poses that uses synchronized breathing exercises to help students concentrate as they transition from one pose to the next with balance-challenging movements. In time, pupils learn to focus their thoughts while leaving their mind-body connections as balanced as a seesaw in zero gravity. The temperatures can hover between 98 and 108 degrees at each class, helping bodies safely sink into each stretch and shepherd toxins out the nearest sweat gland.
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