Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.
Choose Between Two Options
- $36 for one month of unlimited hot-yoga classes ($115 value)
- $90.75 for three months of unlimited hot-yoga classes ($345 value)
- Click to view the class schedules for the Crown Point and Schererville locations.
YOUnique Yoga of NWI
YOUnique Yoga of NWI specializes in Vinyasa yoga––a vigorous flow of continuous posture sequences linked together with conscious breaths. To help practitioners sink into deep stretches as safely as possible and warm up pockets full of leftover lasagna, YOUnique's studio is heated to a balmy 95-195 degrees, making each 70-minute session a sweaty and detoxifying workout that helps to lengthen and heal the muscles. While the sun salutations, balances, twists, and binds are designed to accommodate all skill levels, instructors can guide beginners into modified poses. Students should load up their yoga pack-mule with plenty of water, a mat, and a towel before heading to each class, though YOUnique Yoga of NWI stocks a surplus available for rent or purchase.