Losing weight takes conscious effort, just like remembering to blink frequently enough to keep other people from getting suspicious. Fit in with this Groupon.
$39 for a two-week weight-loss coaching trial (a $99 value)
- Preliminary consultation and questionnaire
- Before and after measurements and photos
- Four behavior modification sessions
- Daily workout routines and coaching emails
- Unlimited email support and one 15-minute phone or Skype session
- Post-program consultation
Your Weight Loss Coach
At Your Weight Loss Coach, they take three variables into account when tackling any client's weight-loss plan. Two are obvious: food and movement. But it's probably the third that escapes many peoples' control: the mind. And it is this element that they most help support, via sharing of behavioral modification techniques, consultations, and unlimited email support. Of course, they also email daily workout routines, and can help guide clients through any healthful diet and exercise plans they might choose to pursue. People can choose to enroll in one-on-one coaching, or get involved with group or buddy systems that use camaraderie and positive peer feedback to spur motivation.