Practicing yoga helps you redirect the flow of your energy, just like rolling up your car windows and screaming. Find a peaceful place with this Groupon.
Choose Between Two Options
- $15 for one aerial-yoga inversions playshop (a $35 value)
- $25 for two aerial-yoga inversions playshops (a $70 value)
During the two-hour workshop, an expert instructor guides students through the upside-down world of aerial inversions that take pressure off the spine, invert the flow of blood, and stimulate internal organs.
ZenZen Yoga Arts
It’s tough to get stressed out at ZenZen Yoga Arts. Not only does the bright, white-walled studio radiate relaxation, visitors can take part in aerial-yoga classes which move traditional yoga poses off the ground and into blue silk hammocks hanging from the ceiling. The classes use gravity and bodyweight to help students sink deeper into the stretches, to relieve pressure from the spine, and to offer a relaxing feeling of weightlessness.
In addition to the aerial classes, owner Therese Bailey leads guests in energizing hatha yoga classes, drawing on more than a decade of yoga practice throughout. She also helps guests heal and relax with bodywork therapy that draws on natural energies to stimulate healing in the body’s immune system, circulation, and batteries.