Yoga teaches people how to sustain poses while still breathing, a skill most yogis use to live undetected in wax museums. Trick a tourist with this Groupon.
$29 for One Month of Unlimited Yoga Classes ($105 Value)
During beginner and advanced Vinyasa yoga sessions, students link a series of poses with athletic transitional movements, spurring each controlled move with an inhalation or exhalation to focus minds. Instructors in Gentle Flow sessions help to relieve physical and mental stresses by leading students through a calming series of standing, seated, and napping asanas. See the full schedule here.
Zenya Yoga & Massage Studio
Soft waterfall lighting floods Zenya Yoga & Massage Studio's space, a holistic repository of all things relaxing. Light music skirts the earth-toned walls as a fleet of yogis guides students of all skill levels through a variety of yoga classes, including gentle flow, anusara and prenatal, using hands-on guidance to provide slight postural adjustments, easing beginners into complex poses, and ramping up the challenge for seasoned practitioners. Amber bamboo flooring meanders through the center, undergirding private rooms that house pampering body-therapy sessions that range from honey facials and body polishes to deep-tissue and Thai massage.
101 Herman Melville Ave
Newport News, Virginia 23606