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Tue Feb 05 04:59:59 UTC 2013

In a Nutshell

Licensed Zumba instructor combines exercise component of simple dance steps with fun, party-like environment of nightclub

The Fine Print

  • Expires 120 days after purchase.
  • Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. New clients only for 10-class option
  • See the rules that apply to all deals.

Questions and Answers

I have just turned 60 and not been active but occasional walking. I want to get into shape and I know this is fun. but I will not be able to compete with a class of younger ladies and I do have a knee problem. would I still be able to do zumba and start slowly to build up endurance again or is this going to be wrong class and I need a "seniors" class thanks Susan

Susan B. asked 1 year, 2 months, 25 days, 4 hours, and 19 minutes ago - 1 answer

Renee P.

Hello Susan! The great thing about a Zumba Fitness class is that we have people from the ages of 12-70's!! :D We have people of ALL fitness levels in our class as well. I show modifications of movements in every song, starting with the low move and then going to the intense move. You always LISTEN to YOUR BODY. No need to feel like there is competition! We are all just one big happy family working toward the goal of being healthy and PARTYING our way to get there! ;) Give us a shot! But, please consult with your physician first about your knee problems.. :)

Renee P. answered 1 year, 2 months, 25 days, 1 hour, and 33 minutes ago

What is the youngest age for someone to participate? I would love for my girls 7 and 12 to do this with me. THanks, Teresa

Teresa L. asked 1 year, 2 months, 25 days, 5 hours, and 16 minutes ago - 1 answer

Renee P.

Hi Teresa! We recommend that parents come alone FIRST and gauge if they feel the class is appropriate for their children. Every parent has a different standard in which they raise their child of what is ok. In my humble opinion, (and as a mother of two boys) :) I feel a 12 year old would be fine, but not so sure about the 7 year old... Some of the moves we do can be too intense for the body of a 7 year old, therefor I would be concerned they may injure something. I look forward to seeing you! :)

Renee P. answered 1 year, 2 months, 25 days, 1 hour, and 36 minutes ago

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