The Fraser Valley Trout Hatchery Visitors Centre aims to educate and entertain visitors with programs and events centred on the world of water-breathing animals. The centre's indoor and outdoor facilities allow guests to observe live fish in aquariums as well as in their natural habitat. Educational programs, which are designed to reach specific age groups, include It's a Trout's Life for grades K–2, What's That Habitat? for grades 2–5, and Trout Fast Food, in which visitors in grades 2–5 analyze the insects that trout seek out when their waterproof refrigerators go empty. In the all-ages Learn to Fish program, aspiring anglers learn how to identify fish and use different lures to attract specific species. The program also focuses on responsible fishing ethics and proper fish-handling techniques to increase survival during catch-and-release.
Parking and admission is free at Castle Fun Park, allowing guests to customize their experience by only paying for the attractions and games they choose. Every day from 10 a.m. until midnight, kids and adults of all ages explore activities including mini golf with a view of the mountains. The go kart track, bumper-car arena, and remote-controlled boat pond sate needs for speed, and the shooting gallery and softball and baseball cages let athletes flex their skills. More than 200 games buzz in the arcade, including air hockey and pinball, which strengthens hand-eye coordination and improves players' ability to follow the bouncing ball during sing-along TV jingles.
The Club Health and Wellness couples group workouts with spa services to build both healthy bodies and a communal environment for women. Owner Daphne Guenther maintains a clean, sunny studio with intense circuit-training regimens. Participants may take Zumba, circuit bootcamp, Tabata, hula core, or core blast classes. After their workouts, members can retire to an infrared sauna to send toxins fleeing from pores, or enjoy other services such as massage therapy and soothing, detoxifying ionic footbaths for tired feet. All staff members?from instructors to childcare-centre personnel?are women, providing a comfortable haven for ladies to break a sweat.
Over the past 30+ years, the courts at Great West Fitness and Tennis Club have seen countless matches, serves, volleys, and upsets. The center focuses on all aspects of tennis during classes for all ages and skill levels, including junior tennis camps held during the summer months for kids as young as 3. Beyond balls and rackets, group fitness classes such as Zumba, yoga, and intense cardio and strength-based boot camps get members moving.
VRC Fitness hastens heart rates in a squeaky-clean and eco-friendly facility of more than 25,000 square feet. Members get access to four cardio areas, a pool and hot tub, seven courts for racquet sports, and a motivational butler. Pump iron in a weight room organized by targeted body zones, or work a round of reps in the circuit weight room. A one-on-one orientation session with a certified personal trainer, who will create a customized workout program suited to personal health ambitions, accessorizes all new memberships. A bountiful schedule of group fitness classes fosters collective vigour through cycling, boot camps, dance classes, and more, and a ladies-only area demolishes guts of diligent divas. Registered goal-smashers can take advantage of family and local benefits or sign up for tanning, towel service, registered yoga classes, and additional personal training sessions for additional costs, though entries in stationary-bike races are always free.
FreeStyle Dance Centre boasts more than 5,000 square feet of studio space including three large dancing rooms where dancers of all skill levels attend programs ranging from competitive to recreational dance under the tutelage of Royal Academy of Dance–certified and experienced instructors. Teachers such as life-long dancer Alysha Williams start their students' training early, guiding toddlers through basic positions in their Tiny Dance program, and seeing some of them through to advanced pointe classes—making manifest their belief in ballet as the bedrock of dance education. During each class series, pupils learn a dance to be performed in costume at a year-end show as a way for newly formed dancing gurus to showcase their talents. FreeStyle also offers professionally sprung floors that preserve dancer's knees and large lounge areas that allow waiting guardians to watch their up-coming star through viewing windows or to practice their own rendition of Swan Lake.