For more than 10 years, in more than 300 centres nationwide, the trained health coaches at Herbal Magic have helped their clients shed excess pounds through a combination of nutritional counselling, personal coaching, and supplements. With a focus on portion control and choosing the right foods, clients can oust 2 pounds per week on average and are protected by a guarantee of satisfaction.
The staff at Lavar Spa know that colon cleansing is a personal, delicate matter. That’s why they’ve equipped each of their treatment rooms with fully automated cleansing systems. In complete privacy, clients undergo colon hydrotherapy, which flushes waste and toxins from the body with a gentle stream of water. During the procedure, they can watch television, read, or nap. Wafting aromatherapy candles, an airy color scheme, and plush treatment tables whisk away minds more effectively than a mad scientist practiced in sleight of hand. Afterward, most patients report feeling lighter and more relaxed, but hydrotherapy can also mute abdominal pain, headaches, and constipation.
Guzel Nizamova has a ton of letters after her name. She holds an MD, a PhD, Diploma of Nutritional Counseling, Certification in Body Contouring Technologies, and a Bachelor of Art in psychology. It's safe to say that clients of Alter Ego Health & Beauty Lounge—where Dr. Nizamova provides cellulite treatments, nutrition counseling, and facial services—are in safe hands. She also speaks Spanish, Russian, and Tatar, a Turkish dialect, breeding an inclusive environment in her health-and-beauty lounge.
Patients' health and cosmetic concerns receive equally dedicated care from Nancy E. Boyden, ARNP. With her specialty in functional medicine, the board-certified adult nurse practitioner designs personalized treatment regimens that use natural remedies to address illnesses' underlying causes instead of symptoms alone. These regimens can also include lifestyle guidance intended to promote balanced wellbeing through nutritional changes, exercise, and stress-management techniques. Should clients seek a more traditional makeover, Boyden and her staff can employ injectable dermal fillers, chemical peels, and medical-grade products to refresh and brighten their complexions.
At Dani Health & Nutrition Services, the dietitians and nutrition specialists work one-on-one with clients to get them on the path to wellness. The center's services range from basic consultations with meal planning to comprehensive and involved diet programs that last up to four months?and are even available for couples. Staffers are also available to do walk-throughs at the grocery store with their clients, wherein they help shoppers choose the right ingredients and avoid walking down the junk-food aisle or through the freezer section's glass doors.
Endorsed by financial author Dave Ramsey and highlighted on Oprah Winfrey's Life Lift blog, eMeals charts out a week's worth of dollar- and health-savvy dinner recipes to relieve the burden of kitchen-related stress. Each week, organized grocery lists based on food style, family size, and even grocery store showcase flavorful culinary creations for discerning palates. Plans developed by working parents capitalize on sale items at stores such as Walmart, Publix, and Kroger, and an "any store" list can be used to navigate the aisles of other favored grocers. Family meal plans serve seven meals for three to six people, whereas plans for two are tailored to singles, couples, or a pair of sock puppets on a date atop a chest of drawers.
Special paleo, gluten-free, clean-eating, low-fat, and portion-controlled meal-plan options aid nongeneric eaters in assembling targets for their teeth and fitness regimens. The classic version of the Walmart family plan supplies culinary sustenance to families of three to six for an average weekly cost of $75?$85 and takes advantage of the store's regularly discounted prices. A duo can fill a Publix cart for $50?$60 a week, including side dishes.
Born of founder Jane DeLaney's desire to feed her family stress-free dinners provisioned from an organized list without coupons, eMeals allows shoppers to spend more time at the table and less time wandering about the grocery store uttering monophonic 10th-century chants in dismay.