Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates in cardio routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
The slim 20-foot storefront of Silhouettes for Women may look unassuming, but it opens to a 5,000-square-foot facility with two group fitness studios, private changing rooms, and a private weighing area. In addition to women-only fitness classes, personal training, and cardio equipment, the gym also offers nutritional counseling from certified weight-management consultants.
Since 2003, Atlas Fitness Center, aka Atlas Gym, has been the home to many of our state's highest ranking athletes and leaders. Now in its 9th year of business, Atlas Gym remains the #1 Adult Training Center in the MOT Middletown/Bear region with the most successful training and weight loss programs, and fitness classes!
The 24,000 sq. ft. facility boasts a fleet of ultra-modern workout equipment, more than 25 big-screen TVs, specialized fitness areas, and a long list of classes. Exercisers can chisel their figures with free weights or get their hearts pumping like pioneers on a handcar with the gleaming cardio equipment. In addition to the one-month membership, fitness buffs will receive one personal-training session guided by one of Fit!'s devoted instructors as well as two sessions in vertical tanning beds. The package also includes a dance-fitness-fusion Zumba class—the best union since Swedish Fish and Sarsaparilla—and a LIVEStrong Spinning class, which will help cut calories while training patrons to out-peddle bloodthirsty segways.