Channeling more than 60 years of experience in the health-and-fitness industry, Abington and Quincy Athletic Club's management staff has built two family-friendly facilities that aim to bestow each guest with personal treatment. Each building houses at least 20,000 square feet of workout space, including hardwood studios for group classes such as Zumba, Pilates, and Les Mills BodyPump. Cardio and strength gear from Nautilus, Magnum, FreeMotion, and Star Trac accommodates physiques of all fitness levels, from exercise amateurs to those who would rather wall-sit during movie dates. A squad of certified personal trainers and nutrition counselors steers patrons onto a custom pathway to wellness, and childcare services and senior programs broadcast welcoming vibes to club guests of all ages.
While lanes are available seven days a week at Timber Lanes, on Sunday mornings as well Friday evenings, 24 candlepin lanes glow under the colorful hues of cosmic lights. Subwoofers pulsate with popular music, and video screens display music videos that play in sync with the rhythm, causing pins to burst out into spontaneous break dancing. And when the alley's not hopping with cosmic excitement, it hosts leagues for children and adults and enchants bowlers of all ages with the classic melodies that swim through the air during moonlight oldies sessions on Saturday nights.
From karaoke nights and dart team bouts to DJs spinning every Wednesday–Saturday, The Cellar Tavern keeps diners constantly amused with nightly entertainment. As sports scores flicker across the pub's five flat-screen TVs and the television on its outdoor patio, chefs in the kitchen keep revelry in session with a wealth of pub classics. They crown burgers with ingredients such as chipotle mayo and homemade chili, or sprinkle build-your-own pizzas with toppings such as feta cheese and scallops. Diners can tuck into pub favorites, such as a pastrami and swiss sandwich, fish ‘n’ chips with deep-fried haddock, and craft homemade onion rings.
Every night as the sun sets, the undead emerge from the depths of the 25,000-square-foot cityscape, hungry for flesh. Running and hiding is futile––your only option: kill or be killed. Thankfully, all it takes to stop these automated killers is a well-aimed shot of CO2 from your provided rifle. Miss, and you'll be grabbed by the zombie actors who are eager to rob you of your brains or SAG card. Luckily, you have a few things on your side: up to 10 other zombie killers will join you on the 15-minute mission, and since the Zombies themselves aren't armed, you'll need no padding, goggles, or other safety gear to weigh you down during your bid to save the human race.
At Stix & Stones, pool tables take center stage?you can show off your billiard skills during the 8-ball and 9-ball tournaments that take place every Sunday at this Abington bar. But the food is a nice side dish to the competition, as the kitchen cooks juicy burgers, crispy french fries, meatball subs, and more. After sinking the eight ball, players can refuel with a cold pint of beer or a glass of wine while watching sports or Extreme Knitting on TV.
American Kempo Karate Academy founder Mark DiNino is an eighth-degree black belt?and a father. In fact, three of his own children train at the academy, meaning the South Shore native shares many of the same hopes and concerns as other parents of AKKA students. But he also understands the benefits children can reap from the academy's program, which since 1995 has improved fitness and increased self-confidence, discipline, and concentration. Of course, kids aren't the only one's who can benefit from a boost in self-esteem, which is why AKKA also offers an adult program, where grownups can achieve similar gains and release stress brought on by their job or lack of homework.