With a focus on individual progress, Pedal and Pose pushes workout mavens to new levels of physical excellence with a wide variety of indoor workout classes. Classes span all approaches to body-bettering, ranging from traditional spin and yoga instruction to intense boot camps and kickboxing. Intentionally small class sizes place an emphasis on personalized instruction, and each shape-shifter will receive a complimentary consultation with a trainer to organize their goals and fitness agenda, as well as coordinate 80s-inspired aerobic attire. Please complete Pedal and Pose's required consultation and medical release forms before arriving for your first class, and bring water, a towel, appropriate footwear, and favorite Rocky training montage to relive. Classes, which range from 30–60 minutes, are scheduled by appointment only, so register and book online.
While studying alternative medicine, Wilson Cruz became fascinated with the body's ability to regenerate, and explored how massage therapy aids this process. Soon after earning his massage therapy license, he opened Get Centered Muscular Therapy Studio where he manipulates clients' physical structures into healing themselves through personalized massage sessions. He draws from the multiple techniques in which he's been trained to customize each session to increase circulation and improve range of motion. Neuromuscular therapy increases flexibility and improves stamina while speeding up post-workout recovery, and the strokes of deep-tissue massage work to loosen scar tissue and lengthen muscles so clients no longer have to sleep hanging upside-down.
Board-certified physician Dr. Shunian He built Lipo-Ex of Marlborough around the versatility of bipolar radio-frequency technology. Lipo-Ex's handheld applicator creates an electric field that gently heats the tissue, prompting fat cells to shed their tears of goodbye into the disposal chutes of the lymphatic system. The heat stirred up by radio frequencies can also promote the production of collagen to firm the face or any part of the body.
The aestheticians and acne specialists at Clear Choice Acne Studio take pride in helping clients find clearer complexions. During consultations, the specialist seeks out the client's root cause of acne, whether it might be hormonal imbalances or digestive troubles. Then they can draft an informed and individualized treatment plan that relies on facials or light therapy and therapeutic home care. Those who stick to her regimens tend to see results in 6–12 weeks, and the studio boasts a 95% success rate.
Mitchell Wachtel, a doctor of podiatric medicine, has devoted his practice to treating medical and cosmetic imperfections of the foot. Dr. Wachtel's areas of expertise include diabetic and pediatric care, addressing foot issues that arise from poor circulation or improper biomechanics with custom orthotics that prevent long-term damage. Heel pain, whether it arises from plantar fasciitis, arthritis, or stress fractures, is another of Dr. Wachtel's specialties, and he relieves pain by prescribing specialized shoes, performing laser therapy, or imbuing patients with the power of flight. He also uses advanced lasers to treat heel pain and pain caused by Achilles tendonitis.
A distinguished plastic surgeon with a Harvard training fellowship and sprawling bibliography to her credit, Dr. Katherine Hein and her team of dedicated cosmetic specialists take up high-tech arms against a sea of stubble. The advanced Cynosure Apogee Elite laser system penetrates to the root to devastate disobedient follicles, stunting their growth capabilities like a cigar-smoking fern. The procedure works on all skin types and tones without damaging the surrounding tissue, producing reliable results without the long course of treatment required by electrolysis. Because the clinic usually recommends six sessions to ensure the most long-lasting defuzzing, Groupon customers may purchase two Groupons per area if they wish.