Rev. Othene has earned Yoga Alliance's highest credential for a registered yoga teacher: the E-RYT 500 designation. Othene shares her knowledge at her yoga studio, The Center for Yoga, which has serviced Woodstock and it surrounding yogis for over 17 years. As the center's owner and senior teacher, Othene brings 33 years of personal practice experience to her classes as well as certifications in the traditions of hatha yoga and Vinyasa flow. Her teaching style caters to both beginner and advanced students, whether they are exploring workshops, inquiring about teaching training programs, or joining her on an international yoga trip.
Othene's center also holds the distinction of being a certified Yoga Training School (RYS). Each week, she and her staff host yoga classes for both kids and adults. She and her team also schedule a variety of events, such as astrology workshops, meditation, mediation for recovery, women's only meetings, and book clubs.
No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
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Perhaps his degree in physics from Georgia Tech or his longtime stint as a partner in an engineering firm prepped Jeff Sousa to understand the improbable poses that yoga demands. Before starting Ember Yoga, he knew that he wanted to take possession of his own physical health, and so he left his engineering days behind and became a full-time yoga teacher. He opened Ember Yoga as a venue for others to discover their own passion for yoga.
Now, 16 other passionate yoga teachers?including former basketball players and professional cyclists?aid Jeff in teaching 16 unique yoga classes. Along with the hot-yoga courses, including Vinyasa, the team leads diverse groups through sessions intended for children, and practitioners intent on mediation. This panoply of offerings recently won the Woodstock-Towne Lake Patch Readers' Choice Award for Best Gym. The 4,400-square-foot studio features four distinct areas, including a hardwood hot-yoga studio, locker rooms with onsite showers, and a boutique full of yoga equipment and apparel.
The specialists at Eat My Art construct elaborate, edible sculptures from natural ingredients and impart their baking alchemy during classes and workshops. With careful measurements and precise amounts of flour, sugar, and eggs, the baking team arranges multidimensional cakes in the shapes of hot rods, handbags, corsets, and boxing gloves. During child or adult baking classes, the staff supplies all the baking utensils and ingredients necessary to create cakes, cupcakes, cookies, and miniature pies. The classes reveal fine baking and decorating techniques such as piping with buttercream, sculpting with fondant, and baking a file-shaped cake to successfully escape gingerbread prisons.
Picasso's Corner's imaginative artists offer step-by-step instruction to guide students of all skill levels as they craft 16"x20" paintings. Classes, running either two hours Tuesday-Wednesday or three hours Thursday-Saturday, are scheduled at 7 p.m. and include all necessary materials such as acrylic paint, brushes, high-powered paintball guns, easels, aprons, and canvases. Patrons may use provided bottle openers and cups during class to enjoy self-supplied beer, wine, and snacks. The studio's three-hour open-studio sessions offer a more independent painting session devoid of step-by-step instruction and performance-enhancing hugs.