Classes in Ada

Handgun Classes and Range Outings at Sgt. Everetts Gun Range (Up to 52% Off). Three Options Available.

Sgt. Everetts Gun Range

Norman

$115 $57

(6)

Range outings include eye & ear protection and a target; eight-hour concealed-carry class covers the state-mandated curriculum for a license

4-Week Boot Camp from First Strike Norman Mixed Martial Arts (50% Off)

First Strike

Norman

$137 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Yoga Classes at Fusion Fitness and Yoga (Up to 63% Off)

Fusion Fitness and Yoga

Old Silk Stocking

$100 $39

Yoga instructors introduce Vinyasa, fitness, restorative, and other yoga styles to students of all ages and skill levels

10- or 20-Visit Punch Card for Beyond Barre Classes at 405 Dance Company (Up to 59% Off)

405 Dance Company

Norman

$120 $59

Ballet-Pilates fusion exercises combined with lateral skating movements on a gliding board help build endurance and lean muscles

One or Three Months of Boot-Camp Classes at Norman’s Biggest Loser Boot Camp in Norman (Up to 65% Off)

Norman's Biggest Loser Boot Camp

Norman

$95 $39

Marybeth Davis and staff guide students through high-intensity intervals of cardio, weight-training and Pilates exercises

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Four or Eight 30- or 60-Minute Music Lessons at BattleHQ Studio (Up to 55% Off)

BattleHQ Studio

Choctaw

$70 $35

Instructors teach students of all ages to play guitar, bass, drums, piano, or violin

Basic Beer-Making Class for Two or Four at Learn To Brew (50% Off)

Learn To Brew

Moore

$70 $35

Three-hour hands-on classes cover the entire brewing process, from choosing ingredients to bottling your beer

$38 for $80 Worth of Music Lessons — RBH Studios

Rbh Studios

Moore

$80 $38

RBH Studios helps students of all ages fine tune their piano skills during one month's worth of lessons.

5 or 10 Weeks of Unlimited Access to Robotic Toning Machines at Val's Sun & Shape (51% Off)

Val's Sun & Shape

Moore

$68.75 $34

In a women-only fitness center, exercisers use various exercise equipment to isolate different muscle groups, giving a head-to-toe workout

$53 for $150 Worth of Boot Camp — The House Of Power

The House Of Power

Moore

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Salsa or Bachata Classes for One or Two at Adelante Dance Studio (Up to 61% Off)

Adelante Dance Studio

Moore

$50 $25

Instructors who specialize in Latin social dances teach students sultry salsa moves or bachata's playful footwork

20 Boot-Camp Classes at Rock Body Fitness (65% Off)

Rock Body Fitness

Moore

$155 $54

Trainers guide participants through high-intensity intervals of cardio and weight-training.

Three or Six Private Personal-Training Sessions and Nutritional Consultations at Zenergy Wellness (Up to 75% Off)

Zenergy Wellness

Midwest City

$270 $69

A personal trainer devises custom workout plans and can help draft custom weight-loss, athletic, or oncological nutrition plans

5 or 10 Pottery-Studio Sessions for Two or Four at Picasso To Go (Up to 82% Off)

Picasso To Go

Multiple Locations

$80 $20

Pairs or foursomes design and paint their own pottery pieces, which the studio can glaze, fire, and prepare for pickup within a few days

Month of Unlimited Yoga and Meditation Classes or 10-Drop-In Classes at Free Spirit Yoga Studio (Up to 58% Off)

Free Spirit Yoga Studio

FBIR

$90 $39

Studio leads classes in hatha yoga and Sahaj Marg raja yoga meditation

$40.25 for One Month of Unlimited Yoga Classes at Yoga at Tiffany's ($100 Value)

Yoga at Tiffany's

Central Oklahoma City

$100 $40.25

Seasoned instructors lead students of all levels through heated and nonheated yoga classes

$20 for a One-Month Membership to Mademoiselle Figure and Fitness ($52.08 Value)

Mademoiselle Figure and Fitness

Multiple Locations

$52.08 $20

Access to Precor, Life Fitness, and other equipment, as well as group classes such as Zumba and aquatic fitness in the heated pool

One Month of Unlimited Yoga Classes or 10 or 15 Yoga Classes at Hidden Dragon Yoga (Up to 65% Off)

Hidden Dragon Yoga

Multiple Locations

$125 $49

Yoga classes for all experience levels, including hot yoga, meditation, and core classes

One or Three Months of Martial Arts Lessons at Academy of Martial Arts (Up to 78% Off)

Academy of Martial Arts

Crestline Park/Southbrook

$150 $45

Students steel their bodies and learn valuable self-defense skills with Muay Thai, kickboxing, and boxing classes

One Month of Unlimited CrossFit Classes for One or Two at CrossFit Alter (Up to 65% Off)

CrossFit Alter

South Oklahoma City

$165 $69

Ever-changing workouts help guests of all ability build a broad base of fitness through functional movements

$50 for Three One-Hour Private Dance Lessons at Macias' Dance Center ($177 Value)

Macias' Dance Center

Oklahoma City

$177 $50

Instructors teach classic ballroom styles as well as popular dances such as salsa and bachata

Two or Four 30-Minute Private Guitar Lessons at Anderson Music Studios (Up to 51% Off)

Anderson Music Studios

Oklahoma City

$40 $20

Guitar students work one-on-one with instructors to develop their technique in their style of choice, such as pop, classical, or jazz

Private or Group Dance Lessons at 3Sixty Dance Studio (Up to 52% Off)

3Sixty Dance Studio

Central Oklahoma City

$90 $45

Dance instructors teach students fancy footwark in a variety of styles

Instrument or Vocal Classes at Maughan Studios School of Music (Up to 61% Off). Four Options Available.

Maughan Studios School of Music

Rockwell Plaza

$45 $20

Instructor offers guitar, drum, and voice lessons for ages 7 and older, adjusting lessons to individual needs and preferences

One Week of Martial-Arts Classes or One Month of Fitness Classes at The Summit Martial Arts (Up to 70% Off)

The Summit Martial Arts

Oklahoma City

$25 $10

Martial-arts and fitness classes help develop self-defense skills, focus, and discipline

One Month of Unlimited CrossFit Classes for One or Two at CrossFit Doom Room (54% Off)

CrossFit Doom Room

Britton Rd

$150 $69

CrossFit trainers guide students through strength training and high-intensity workouts including dead lifts, air squats, and pull-ups

$25 for Three Private Dance Lessons, One Group Class, and One Studio Party at Universal Dance Studio ($192 Value)

Universal Dance Studio

Central Oklahoma City

$192 $25

Private lessons coach students in ballroom, Latin or country-western steps so they can showcase skills at group class & studio party

One-Week Diet and Exercise Program at Fitness Revolution (55% Off)

Fitness Revolution - Kris Bickerstaff

Oklahoma City

$69 $31

Program includes pre-/post-workout beverage, a day pass to the gym, free fitness camps, a body composition analysis, and a meal plan

$75 for Three Months of Beginner CrossFit Classes at CrossFit Ailith ($420 Value)

CrossFit Ailith

Central Oklahoma City

$420 $75

CrossFit classes depend on dynamic functional movements to increase clients’ strength and conditioning

$35 for a Four-Week Boot-Camp Package at Starr and Stripes Warrior Camp ($240 Value)

Starr and Stripes Warrior Camp

Oklahoma City

$240 $35

Programs begin with an assessment of clients' fitness level and daily intake, helping to create a holistic plan for better, faster results

$25 for Three Private Lessons, One Group Class, and a Practice Party for One or Two at Elegance Ballroom ($125 Value)

Elegance Ballroom

Northwest Oklahoma City

$125 $25

Singles or pairs train with professional instructors during private and group dance lessons before mingling and twirling at practice parties

10 or 20 Boot-Camp Classes at Semper Fi Health & Wellness (Up to 84% Off)

Semper Fi Health & Wellness

South Oklahoma City

$250 $55

Boot-camp students work toward their health and fitness goals in a supportive environment

Six Drop-In Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at True Cross Training (Up to 52% Off)

True Cross Training

Van Buren

$60 $29

Intensive indoor/outdoor boot-camp classes scaled to individual fitness levels

4-Week Boot Camp from Innertwine DanceFitness (55% Off)

Innertwine Dancefitness

Central Oklahoma City

$360 $162

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Painting Class for One or Two at Therapy a Paint and Sip Boutique (Up to 54% Off)

Therapy a Paint and Sip Boutique

Quail Creek

$40 $19

Artists teach students how to recreate a painting stroke by stroke; complimentary beverages and all supplies are included

Two Weeks of Boxing and Kickboxing Classes at TITLE Boxing Club (57% Off)

TITLE Boxing Club

Edmond

$44.50 $19

Instructors rev up calorie combustion with fast-paced boxing and kickboxing combos executed against heavy bags and focus pads

Private and Group Lesson Package or Five Group Classes at Dance Makers (Up to 77% Off)

Dance Makers

Edmond

$126 $29

Beginner and intermediate dance classes in diverse styles that include ballroom, country and western, and salsa

10 or 20 Fitness Classes at Body Language (Up to 73% Off)

Body Language

Northwest Oklahoma City

$100 $29

Classes start as early as 6 a.m. and include Zumba, kickboxing, calisthenics-style cardio, and women’s-only boot camp inside a new gym

One or Two Months of Unlimited Yoga Classes at theStudio (Up to 66% Off)

theStudio

Edmond

$80 $29

Students improve their strength and flexibility as they flow through asanas and breathing exercises in yoga classes

10 Yoga Classes or One Month of Unlimited Classes at You Power Yoga (Up to 65% Off)

You Power Yoga

Edmond

$100 $35

Heated yoga classes help detoxify the body and burn calories, while non-heated classes release tension and build flexibility

$39 for One Month Beginner CrossFit Classes at ZB CrossFit ($150 Value)

ZB CrossFit

Edmond

$150 $39

Students build strong, sleek bodies with high-intensity exercises of constantly varied movement

5, 10, or 20 Group Fitness Classes at Trinity Exercise Studio (Up to 77% Off)

Trinity Exercise Studio

Edmond

$75 $29

Trainers lead group workouts such as boot camp, yoga, and TRX suspension training

$47 for a Concealed-Handgun-License Course from Bear Ventures ($85 Value)

Bear Ventures

Multiple Locations

$85 $47

Completion of the six-hour course can qualify students to apply for a Texas concealed-handgun license

5 or 10 Yoga Classes at Awaken Your Senses Yoga (53% Off)

Awaken Your Senses Yoga

Multiple Locations

$40 $19

Instructors lead students in bending and stretching through hatha-inspired yoga classes

Painting Class for 1, 2, or 4, or a Private Party for Up to 16 at Over Edukated Music & Arts (Up to 59% Off)

Over Edukated Music & Arts

Sapulpa

$30 $18

Experts provide step-by-step instructions to participants who reproduce works of art while socializing

Three Personal-Training Sessions and a Dietary Consultation from Baseline Performance (65% Off)

Baseline Performance

Bixby

$180 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of 20- or 30-Minute Private Guitar Lessons or Classes at The Works: Guitars (58% Off) 

The Works: Guitars

Bixby

$100 $50

An experienced guitarist shares his unique teaching system that combines rapid technical advancement with a deep understanding of theory

One or Three Personal Training Sessions at Shake It! Dance & Fitness Studio (Up to 65% Off)

Shake It! Dance & Fitness Studio

Sand Springs

$35 $13

An experienced fitness instructor tailors workouts during personal training sessions

Select Local Merchants

In all of weight loss, there may be no concept less aptly named than the “low-calorie” diet. That’s because the calorie unit we associate with food actually refers to kilo calories—meaning when we say, “2,000 calories a day,” we actually mean 2,000,000. A calorie is a unit of heat, or energy—specifically, the energy needed to raise the temperature of 1 gram of water by 1 degree Celsius. And if the number of calories we ingest is bad news, the upside is that we are burning them all the time.

A certain amount of calories—about 60–75% of the calories you burn each day—are needed to sustain the body's unconscious functions, such as breathing and circulation. Known as basal metabolic rate, the specific percentage depends on factors such as size and body composition, gender, and age (typically, as people get older, fat makes up a larger portion of body weight, causing calories to burn more slowly). Digestion makes up about another 10 percent of the calories burned, leaving physical activity to account for the rest.

During exercise, the muscles contract, causing the body's adenosine triphosphate (ATP) molecules to break down as the heart continues to pump faster and faster—increasing the body’s demand for more energy. Once the muscles have depleted the day’s caloric intake, they turn to other calorie sources to fuel the fire—making weight loss possible as the body begins to sacrifice fat cells to the god of the treadmill.

119 W Main St
Norman,
OK
US

A brand-new yoga studio beckons stretchers seeking more than just sweat from their exercise regime, as a Chopra Center–certified yoga instructor helps guide disciples down the path toward physical, mental, and spiritual peace. Blending Hatha yoga and primordial-sound meditation—an ancient Vedic tradition designed to silence mental distractions—classes of up to 80 stretch, meditate, and practice turning invisible in unison. Sunrise yoga practiced at 6:30 a.m. Monday and Wednesday on the rooftop (weather permitting) gives yoga bears a chance to greet the sun personally, Hatha yoga classes at 8:30 a.m. and 4:30 p.m. Monday, Tuesday, and Thursday give limber limbs a good workout, and relaxation yoga at 6 p.m. Monday and 6:30 p.m. Thursday helps purge stress leftover from the workplace.

219 W Main St
Norman,
OK
US

Imagine, A Paul Mitchell Partner School prepares the future stylists by equipping them with high quality Paul Mitchell products and ample salon practice. Over the course of a two-phase program, students learn the basics, apply their skills in a real salon setting, and then perform advanced hairdressing and chemical work under the supervision of expert instructors. Customers can stop in to witness these newfound skillsets by opting for hairstyling and salon services. The school offers haircuts, color and texturizing services, as well as a range of skin and nail treatments.

3030 William Pereira
Norman,
OK
US

Amazing entertainment venue w/ something for everyone! Brooklyn Victoria provides a party room & studio gallery w/ options to do pottery, jewelry making, wire art, wood art, clay art & more while providing unmatched customer service!

This is a great gift for Christmas, stocking stuffers, teacher/srvc appreciation, BDs!

12228 Northeast 23rd Street
Choctaw,
OK
US

Learn To Brew was created by a professional brewer in an effort to provide patrons with a one-stop-shop for supplies, hands-on classes, and how-to videos for crafting beer and wine. In addition to taps and kegerators for homes or businesses, staff members stock ingredients such as hops, malts, and yeasts. In their classes, they cover everything from balancing acids for wine to fermenting honey for mead.

2307 I 35 Service Rd
Moore,
OK
US

Signature service: Street or nightclub Latin dance classes

Established: 2013

Reservations/Appointments: Optional

Staff Size: 2?10 people

Average Duration of Services: 1?2 hours

Pro Tip: We make learning to dance fun. Our specialty is turning beginners into great social dancers.

Debbie, an instructor at Adelante Dance Studio, has been teaching students to follow in her footwork for 11 years. She specializes in Latin dance, an intimate genre of partner dances suited to social gatherings and nightclubs. Like many forms of exercise, dance is often made easier by the associated practice of other forms of fitness. The studio's schedule reflects this, splitting time pretty evenly between salsa and bachata lessons and yoga classes. Both sets of classes come to a head on the first Saturday of each month, when Debbie hosts a dance social for students. She invites all class members to attend the party, where they can find new partners, show off their skills, and get in a little practice in an environment free of the smoky air common to the clubs and volcanic craters where most people dance.

201 N Broadway, Suite 201
Moore,
OK
US