Classes in Ada


Four Weeks of Unlimited CrossFit Classes at Sooner Crossfit (65% Off)

Sooner Crossfit

Norman

From the merchant: Our focus is on movement first, control and consistency second, and intensity third. The results speak for themselves.

$198 $69

View Deal

Handgun Classes and Range Outings at Sgt. Everetts Gun Range (Up to 52% Off). Three Options Available.

Sgt. Everetts Gun Range

Norman

Range outings include eye & ear protection and a target; eight-hour concealed-carry class covers the state-mandated curriculum for a license

$115 $57

View Deal

4-Week Boot Camp from First Strike Norman Mixed Martial Arts (50% Off)

First Strike

Norman

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$137 $69

View Deal

10 or 20 Yoga Classes at Fusion Fitness and Yoga (Up to 62% Off)

Fusion Fitness and Yoga Oklahoma City

Fusion Fitness and Yoga Oklahoma City

Yoga instructors introduce Vinyasa, fitness, restorative, and other yoga styles to students of all ages and skill levels

$100 $39

View Deal

$35 for One Month of Unlimited Yoga Classes at Yoga at Tiffany's ($100 Value)

Yoga at Tiffany's

Brookhaven Village

Students of all skill levels tone muscles, minds, and spirits; classes range from gentle-flow sessions to intense hot-yoga workouts

$100 $35

View Deal

10- or 20-Visit Punch Card for Beyond Barre Classes at 405 Dance Company (Up to 59% Off)

405 Dance Company

405 Dance Company

Ballet-Pilates fusion exercises combined with lateral skating movements on a gliding board help build endurance and lean muscles

$120 $59

View Deal

5 or 10 Barre Classes at Pilates Fitness Center Norman (Up to 53% Off)

Pilates Fitness Center Norman

Pilates Fitness Center Norman

Barre classes consist of mat Pilates, yoga, ballet barre, and stretching exercises designed to sculpt and tone muscles throughout the body

$80 $39.99

View Deal

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

View Deal

Four Weeks of Unlimited Boxing or Kickboxing Classes at R-1 MMA Training Center (54% Off)

R-1 Mma Training Center

Choctaw

From the merchant: Women’s kickboxing class; gain strength, endurance, and muscle tone in our intensive kickboxing class

$100 $46

View Deal

$20 for 30 Fitness and Kickboxing Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

View Deal

Basic Beer-Making Class for Two or Four at Learn To Brew (50% Off)

Learn To Brew

Learn To Brew

Three-hour hands-on classes cover the entire brewing process, from choosing ingredients to bottling your beer

$70 $35

View Deal

10 or 20 Boot-Camp Classes at Rock Body Fitness (Up to 68% Off)

Rock Body Fitness

Moore

Trainers guide participants through high-intensity intervals of cardio and weight-training.

$100 $45

View Deal

$38 for $80 Worth of Music Lessons — RBH Studios

Rbh Studios

Moore

RBH Studios helps students of all ages fine tune their piano skills during one month's worth of lessons.

$80 $38

View Deal

$53 for $150 Worth of Boot Camp — The House Of Power

The House Of Power

Moore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

View Deal

5 or 10 Salsa or Bachata Classes for One or Two at Adelante Dance Studio (Up to 61% Off)

Adelante Dance Studio

Moore

Instructors who specialize in Latin social dances teach students sultry salsa moves or bachata's playful footwork

$50 $25

View Deal

One or Two Months of Unlimited Boot Camp Classes at Zenergy Wellness (Up to 63% Off)

Zenergy Wellness

Midwest City

A personal trainer devises custom workout plans and motivates clients towards fitness goals in motivating boot camp classes

$60 $29

View Deal

5 or 10 Yoga Classes at Infinity Wellness Center (Up to 57% Off)

Infinity Wellness Center

Southwest Oklahoma City

Classes range from restorative yoga for beginners to intense, calorie-burning power yoga

$55 $25

View Deal

One or Three Months of Unlimited CrossFit Classes at CrossFit Exile (Up to 68% Off)

CrossFit Exile

Moore

CrossFit builds strength and endurance with functional exercises performed at a high intensity

$198 $65

View Deal

Seven-Week Latin Dance Course or Private Dance Lesson Package at International Dance Studio (Up to 52% Off)

International Dance Studio

Oklahoma City

Instructors cater to aspiring dancers of all experience levels in group and private classes

$110 $55

View Deal

Four Drop-In Barre-Fitness Classes or Two Months of Unlimited Classes at barre3 (Up to 51% Off)

barre3

barre3

Fitness classes combine ballet-barre work with yoga and Pilates moves; all locations offer childcare

$80 $39

View Deal

Intro Class with Two Skill-Building Lessons, or Couples Pistol Pack'n Date Night at OKC Tactical (Up to 51% Off)

OKC Tactical

Northeast Oklahoma City

Students hone skills learned in the Firearms 101 class during one-on-one skill-building sessions; couples stop by the range for a date night

$150 $75

View Deal

5, 10, or 25 Bikram Hot Yoga Classes at Bikram Yoga OKC (Up to 52% Off)

Bikram Yoga OKC

Oklahoma City

Certified instructors guide students through 26 postures in a 90-minute classes designed to boost flexibility, strength, and focus

$75 $37

View Deal

$58 for $480 Worth of Fitness Classes — A+ Fitness, LLC

A+ Fitness, Llc

Oklahoma City

From the merchant: Two-week weight-loss-starter boot camp

$480 $58

View Deal

Three 30- or 60-Minute Clarinet Lessons at Oklahoma City Clarinet Studio (Up to 52% Off)

Oklahoma City Clarinet Studio

Oklahoma City

From scales to demanding orchestra pieces, clarinetist Sterling Wilson teaches the instrument to students of all ages

$75 $37

View Deal

$69 for $125 Worth of Services at Body By Dawson

Body By Dawson

Northwest Oklahoma City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $69

View Deal

Introductory CrossFit Class or One Month of Unlimited CrossFit Classes at The Lab (68% Off)

CrossFit Lake Hefner

CrossFit Lake Hefner

Clients build muscle and drop pounds during routines that challenge every muscle group; intro classes teach students the basic moves

$120 $39

View Deal

One Month of Unlimited Yoga Classes or 10 or 15 Yoga Classes at Hidden Dragon Yoga (Up to 65% Off)

Hidden Dragon Yoga

Multiple Locations

Yoga classes for all experience levels, including hot yoga, meditation, and core classes

$125 $49

View Deal

$50 for Three One-Hour Private Dance Lessons at Macias' Dance Center ($177 Value)

Macias' Dance Center

Oklahoma City

Instructors teach classic ballroom styles as well as popular dances such as salsa and bachata

$177 $50

View Deal

One or Two Months of Unlimited Boot-Camp Classes and 15% Off Eating Guidelines at OneHealthyBod (Up to 88% Off)

One Healthy Bod

Quail Creek

Continually changing boot-camp workouts designed to cater to participants of all fitness levels

$150 $24

View Deal

Private or Group Dance Lessons at 3Sixty Dance Studio (Up to 52% Off)

3Sixty Dance Studio

Central Oklahoma City

Dance instructors teach students fancy footwark in a variety of styles

$90 $45

View Deal

One Week of Martial-Arts Classes or One Month of Fitness Classes at The Summit Martial Arts (Up to 82% Off)

The Summit Martial Arts

Oklahoma City

Martial-arts and fitness classes help develop self-defense skills, focus, and discipline

$25 $6

View Deal

One Month of Unlimited CrossFit Classes for One or Two at CrossFit Doom Room (54% Off)

CrossFit Doom Room

Britton Rd

CrossFit trainers guide students through strength training and high-intensity workouts including dead lifts, air squats, and pull-ups

$150 $69

View Deal

$25 for Three Private Dance Lessons, One Group Class, and One Studio Party at Universal Dance Studio ($192 Value)

Universal Dance Studio

Central Oklahoma City

Private lessons coach students in ballroom, Latin or country-western steps so they can showcase skills at group class & studio party

$192 $25

View Deal

One-Week Diet and Exercise Program at Fitness Revolution (55% Off)

Fitness Revolution - Kris Bickerstaff

Oklahoma City

Program includes pre-/post-workout beverage, a day pass to the gym, free fitness camps, a body composition analysis, and a meal plan

$69 $31

View Deal

$35 for a Four-Week Boot-Camp Package at Starr and Stripes Warrior Camp ($240 Value)

Starr and Stripes Warrior Camp

Oklahoma City

Programs begin with an assessment of clients’ fitness level and daily intake, helping to create a holistic plan for better, faster results

$240 $35

View Deal

Two, Four or Six Personal-Training Sessions at Not A Gym (Up to 57% Off)

Not A Gym

Oklahoma City

Trainer customizes metabolic workout and a nutritional plan in a private training center equipped with Nautilus machines

$66 $32

View Deal

5 or 10 Weeks of Unlimited Access to Robotic Toning Machines at Val's Sun & Shape (51% Off)

Val's Sun & Shape

Val's Sun & Shape

In a women-only fitness center, exercisers use various exercise equipment to isolate different muscle groups, giving a head-to-toe workout

$68.75 $34

View Deal

Month of Unlimited Yoga and Meditation Classes or 10-Drop-In Classes at Free Spirit Yoga Studio (Up to 58% Off)

Free Spirit Yoga Studio

FBIR

Studio leads classes in hatha yoga and Sahaj Marg raja yoga meditation

$90 $39

View Deal

Painting Class for One or Two at Therapy a Paint and Sip Boutique (Up to 54% Off)

Therapy a Paint and Sip Boutique

Therapy A Paint & Sip Boutique

Artists teach students how to recreate a painting stroke by stroke; all supplies are included and students may bring wine or beer to enjoy

$40 $19

View Deal

5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at Beyond Yoga (Up to 74% Off)

Beyond Yoga

Oklahoma City

Yoga instructors lead classes inside their studio or outdoors in the sun during morning rooftop sessions

$40 $12

View Deal

5 or 10 Dance Classes at Studio 7 (Up to 55% Off)

Studio 7

Oklahoma City

Kids and adults learn all the right moves with dance classes in various styles such as jazz, hip hop, and ballet

$50 $25

View Deal

10 Private Music Lessons from JQ Music Lessons (45% Off)

Jq Music Lessons

Oklahoma City

Comprehensive but fun and interesting courses in music ranging in the instruments of guitar, vocal and beginner piano.

$300 $165

View Deal

Two or Four 30-Minute Private Guitar Lessons at Anderson Music Studios (Up to 51% Off)

Anderson Music Studios

Oklahoma City

Guitar students work one-on-one with instructors to develop their technique in their style of choice, such as pop, classical, or jazz

$40 $20

View Deal

5 or 10 PiYo Classes from Amber Knapp (Up to 65% Off)

Amber Knapp

Central Oklahoma City

Course combines Pilates and yoga for a cardio workout that improves strength and flexibility

$50 $19

View Deal

10 or 20 Boot-Camp Classes at Semper Fi Health & Wellness (Up to 84% Off)

Semper Fi Health & Wellness

Semper Fi Health & Wellness

Boot-camp students work toward their health and fitness goals in a supportive environment

$250 $55

View Deal

4-Week Boot Camp from Innertwine DanceFitness (55% Off)

Innertwine Dancefitness

Central Oklahoma City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$360 $162

View Deal

Instrument or Vocal Classes at Maughan Studios School of Music (Up to 68% Off). Four Options Available.

Maughan Studios School of Music

Warr Acres

Instructor offers guitar, drum, and voice lessons for ages 7 and older, adjusting lessons to individual needs and preferences

$45 $17

View Deal

One or Three Months of Beginner CrossFit Classes at Pyscho Panda CrossFit (Up to 82% Off)

Pyscho Panda CrossFit

Warr Acres

Scalable workouts combine weightlifting, gymnastics, and cardio in ever-changing routines

$420 $75

View Deal

30-Day or Three-Month Unlimited Membership at Core Strong Toning Center in Bethany (Up to 70% Off)

Core Strong Toning Center

NW Oklahoma City

Center equipped with toning tables which strengthen core muscles, improve balance & increase flexibility through a simple 30-minute workout

$82 $25

View Deal

Painting Party for 10 People, Painting Class for One, or a Private Painting Lesson at Gallery 66 (Up to 44% Off)

Gallery 66

Bethany

An instructor guides participants in creating their own works of art during a private lesson, a class, or a party for 10 people

$450 $250

View Deal

One Month of Krav Maga or Martial Arts Classes at Dojo 3 (Up to 88% Off). Two Options Available

Dojo 3

Edmond

Kids and adults learn the basics of karate or build muscle memory in practical and effective krav maga classes

$100 $15

View Deal

Two or Four Private Guitar Lessons or Four Two-Person Lessons at Guitar Lessons by Sean McMurray (Up to 62% Off)

Guitar Lessons by Sean McMurray

Edmond

A professional, degreed guitar teacher instructs students through up to four private, half-hour lessons

$60 $30

View Deal

Private and Group Lesson Package or Five Group Classes at Dance Makers (Up to 77% Off)

Dance Makers

Edmond

Beginner and intermediate dance classes in diverse styles that include ballroom, country and western, and salsa

$126 $29

View Deal

10 or 20 Fitness Classes at Body Language (Up to 73% Off)

Body Language

Northwest Oklahoma City

Classes start as early as 6 a.m. and include Zumba, kickboxing, calisthenics-style cardio, and women’s-only boot camp inside a new gym

$100 $29

View Deal

One or Two Months of Unlimited Yoga Classes at theStudio (Up to 66% Off)

theStudio

Edmond

Students improve their strength and flexibility as they flow through asanas and breathing exercises in yoga classes

$80 $29

View Deal

$39 for One Month Beginner CrossFit Classes at ZB CrossFit ($150 Value)

ZB CrossFit

Edmond

Students build strong, sleek bodies with high-intensity exercises of constantly varied movement

$150 $26

View Deal

$47 for a Concealed-Handgun-License Course from Bear Ventures ($85 Value)

Bear Ventures

Multiple Locations

Completion of the six-hour course can qualify students to apply for a Texas concealed-handgun license

$85 $47

View Deal

8 or 12 Fitness Classes at Forge Wellness (Up to 76% Off)

Forge Wellness

Yukon

A specialist leads highly varied workouts that accommodate any fitness level

$110 $31

View Deal

5 or 10 Yoga Classes at Awaken Your Senses Yoga (53% Off)

Awaken Your Senses Yoga

Multiple Locations

Instructors lead students in bending and stretching through hatha-inspired yoga classes

$40 $19

View Deal

Painting Class for 1, 2, or 4, or a Private Party for Up to 16 at Over Edukated Music & Arts (Up to 59% Off)

Over Edukated Music & Arts

Sapulpa

Experts provide step-by-step instructions to participants who reproduce works of art while socializing

$30 $18

View Deal

One Month of 20- or 30-Minute Private Guitar Lessons or Classes at The Works: Guitars (65% Off) 

The Works: Guitars

Bixby

An experienced guitarist shares his unique teaching system that combines rapid technical advancement with a deep understanding of theory

$100 $42

View Deal

Three Personal-Training Sessions and a Dietary Consultation from Baseline Performance (65% Off)

Baseline Performance

Bixby

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $63

View Deal

One or Three Personal Training Sessions at Shake It! Dance & Fitness Studio (Up to 65% Off)

Shake It! Dance & Fitness Studio

Sand Springs

An experienced fitness instructor tailors workouts during personal training sessions

$35 $13

View Deal

Select Local Merchants

Determined to keep their students interested and engaged, the instructors of Wine and Palette hold classes at myriad locations throughout the city. Each class focuses on a different art piece, be it a painting of a stained-glass window, a multihued owl, or an autumn farm scene. Additionally, each artist brings their own outlook and skills to the class, helping students learn specific brush strokes and how to touch up their daily driver so it looks just like the sheriff’s squad car.
1960 East Grant Avenue
Pauls Valley,
OK
US
In all of weight loss, there may be no concept less aptly named than the “low-calorie” diet. That’s because the calorie unit we associate with food actually refers to kilo calories—meaning when we say, “2,000 calories a day,” we actually mean 2,000,000. A calorie is a unit of heat, or energy—specifically, the energy needed to raise the temperature of 1 gram of water by 1 degree Celsius. And if the number of calories we ingest is bad news, the upside is that we are burning them all the time. A certain amount of calories—about 60–75% of the calories you burn each day—are needed to sustain the body's unconscious functions, such as breathing and circulation. Known as basal metabolic rate, the specific percentage depends on factors such as size and body composition, gender, and age (typically, as people get older, fat makes up a larger portion of body weight, causing calories to burn more slowly). Digestion makes up about another 10 percent of the calories burned, leaving physical activity to account for the rest. During exercise, the muscles contract, causing the body's adenosine triphosphate (ATP) molecules to break down as the heart continues to pump faster and faster—increasing the body’s demand for more energy. Once the muscles have depleted the day’s caloric intake, they turn to other calorie sources to fuel the fire—making weight loss possible as the body begins to sacrifice fat cells to the god of the treadmill.
119 W Main St
Norman,
OK
US
A brand-new yoga studio beckons stretchers seeking more than just sweat from their exercise regime, as a Chopra Center–certified yoga instructor helps guide disciples down the path toward physical, mental, and spiritual peace. Blending Hatha yoga and primordial-sound meditation—an ancient Vedic tradition designed to silence mental distractions—classes of up to 80 stretch, meditate, and practice turning invisible in unison. Sunrise yoga practiced at 6:30 a.m. Monday and Wednesday on the rooftop (weather permitting) gives yoga bears a chance to greet the sun personally, Hatha yoga classes at 8:30 a.m. and 4:30 p.m. Monday, Tuesday, and Thursday give limber limbs a good workout, and relaxation yoga at 6 p.m. Monday and 6:30 p.m. Thursday helps purge stress leftover from the workplace.
219 W Main St
Norman,
OK
US
Building Muscle: Cells on the Move Read on to learn exactly how fitness classes leave you with more muscle or better tone. Bulky upper-body muscles might have hindered early humans who had to chase their prey across the plains, but it could help those who often had to climb trees to adjust their satellite dishes. That?s why the body builds muscle according mostly to use: do enough curls, and the biceps expand. As anyone who has experienced post-workout soreness could intuit, those curls are actually a form of controlled damage, making thousands of miniscule tears to the muscle tissue that beckon autoimmune cells to show up alongside testosterone and other hormones. The white blood cells help switch on satellite cells, which are similar to stem cells. Before they're activated, satellite cells aren't doing much?instead, they lie dormant around muscle fibers until they're called into action to repair torn tissue. This isn't the only kind of cellular transformation at work in growing muscles. Long muscle cells, which contain several nuclei, can also begin to change type after a workout. Certain kinds of muscle fibers are equipped to handle brief bursts of effort but will quickly become tired if asked to do more intense work. These are the first to disappear as someone starts an exercise routine, as they're converted into fibers with more endurance. This principle is so dramatic that a sports scientist can generally tell whether someone is a professional athlete or a professional mattress model by examining a minute sample of muscle tissue.
2301 36th Ave NW
Norman,
OK
US
Imagine, A Paul Mitchell Partner School prepares the future stylists by equipping them with high quality Paul Mitchell products and ample salon practice. Over the course of a two-phase program, students learn the basics, apply their skills in a real salon setting, and then perform advanced hairdressing and chemical work under the supervision of expert instructors. Customers can stop in to witness these newfound skillsets by opting for hairstyling and salon services. The school offers haircuts, color and texturizing services, as well as a range of skin and nail treatments.
3030 William Pereira
Norman,
OK
US
Amazing entertainment venue w/ something for everyone! Brooklyn Victoria provides a party room & studio gallery w/ options to do pottery, jewelry making, wire art, wood art, clay art & more while providing unmatched customer service! This is a great gift for Christmas, stocking stuffers, teacher/srvc appreciation, BDs!
12228 Northeast 23rd Street
Choctaw,
OK
US
Advertisement