The Sylvester family had bartending in its blood. Whether it was Uncle Mickey holding court with 40 years' worth of regulars or Tony Sr. mixing one of his signature Skip and Go Nakeds, they exemplified the easy grace and no-nonsense craftsmanship found in a true barman's barman. That dedication to well-poured drinks carried over to Tony Jr., who has spent the last 35 years training mixologists nationwide through the curriculum of his ABC Bartending Schools. Taught behind fully functional bars, his courses educate students in topics ranging from drink recipes and equipment setup to flair moves and alcohol awareness. His schools also emphasize employment; after graduation, students can take advantage of a nationwide job placement service to land gigs in Miami nightclubs, Las Vegas casinos, or the bar cars of Chicago's El trains.
Bowling isn’t just a hobby at 300 New York—it’s a vibrant social experience worthy of luxurious flourishes. That’s why cushioned lounge seats flank each of the 32 mood-lit lanes in the main concourse area. Each of these lanes faces a large screen that flashes music videos and tutorials on how to remove stuck fingers from bowling balls. Up in The Loft, bowlers can lounge and take in views of the concourse while sipping cocktails from the full-service bar. A dedicated wait staff connects them to offerings from the onsite bar and restaurant—an eatery known for serving dishes from executive chef Chad Bowser’s menu. Some of Chad’s creations include two-bite chicken or beef sliders and hand-battered fried calamari that can be paired with anything from beer to specialty martinis.
Chrystal Rae and Andres Illera became best friends practicing yoga together, so it's no surprise that love is a fundamental tenet of Gaia Flow Yoga, their shared studio and registered yoga school. When describing the tenets of love-based yoga, Chrystal says that the practice hinges on the opening of the heart, which allows the spirituality of ancient yogic practices to blend with modern Western mindsets. So far, Chrystal and Andres have coaxed open the cardiovascular doors of more than 300 yoga teachers through their school, reaching exponentially more students and students? imaginary friends along the way. With 36 active instructors and three locations, they teach an endless stream of classes that combine the ideas of Hatha, Raja, and Bhakti yoga.
Former UFC and Pancrase champion Guy Mezger passes on his accumulated martial arts knowledge to students through his instructors at Guy Mezger's Combat Sports Club. He and his staff teach six different competitive fighting disciplines, such as boxing, judo, and no-gi Brazilian jiu-jitsu. They blend their disciplines with fitness and practical self-defense techniques, arming students with a valuable skill set that encourages a healthier lifestyle. They also teach kids, building confidence through measurable achievements such as belt advancement and wrestling matches.
Featuring an extensive menu of creative American food—including The Reuben 1976, born on the restaurant and brewery's opening day—Humperdink's has served the mertroplex area for 36 years. Humperdink's boasts menu items such as barbecue ribs, sustainable seafood, steaks, gourmet burgers, and original buffalo hot wings, along with a number of award-winning microbrews crafted on the premises and served on tap.