Movement is medicine for Sunyatta Amen, proprietor and head instructor at MamaSita Movement & Wellness Studio. She expresses this philosophy through an eclectic menu of group classes such as Urban Fusion Belly Dance, Zumba, and Brazilian Samba Workout. During classes, students gain confidence as they shimmy hips and undulate bellies through each 60- to 90-minute workout.
When you ride a bike or jump rope, knowledge of the science behind the actions won't help you perform them as well as practice will. Test prep is more than content review, it puts fundamental test-taking strategies and skills into practice so that you can best utilize all that stuff you worked so hard to learn. Your 90-day LSAT prep course includes six full-length practice tests, 30 online workshops, and more than 800 real LSAT questions with explanations. The three-month-long GMAT course includes eight lessons to raise your score, 300 simulated GMAT questions with explanations, and five full-length computer adaptive tests.
One of the best things about a birthday party is that they give kids a chance to let off a little steam. Instead of watching them burn off that energy by tearing apart furniture and climbing walls, parents can call Moon Bounce 150. Their techs arrive before the party starts to set up a bounce house roomy enough to allow up to 10 kids to jump around inside, yet small enough that it takes up the same amount of space as two parked cars. Parents don't have to worry about working out their lungs to inflate the bouncer??the staff handles dropoff, setup, takedown, and pickup. To make booking a bouncer even more convenient, party planners can reserve their bouncer??or even a snow-cone or popcorn machine??on the Moon Bounce 150 website.
At Financially Flawless, HR professionals and career advisers help clients market themselves to potential employers, manage debt, and take take charge of household finances. Interview-coaching sessions and resume edits from seasoned recruiters and hiring managers help job applicants unearth and land new job openings. Cashflow and debt payment balancing tips keep family budgets fiscally sound.
Signature service: In-home parent counseling and coaching
Staff Size: 1 person
Average Duration of Services: 1?2 hours
Pro Tip: HPHB meets families in the comfort of their homes. Please don't worry about cleaning up.
Prepare for grilling season with today's side deal. For $10, the friendly folks at Propane Taxi will happily deliver a new, full propane tank and haul your empty one away on a day of your choosing (a $22 value).
Seven days a week, the Propane Taxi's tank swappers spread out across the DC area to pick up and drop off their precious cargo. When designating a delivery date online, customers can provide specific instructions on how to access their home tank, which means there's no need to be home. The propane experts will safely escort a new tank to the predetermined location and, if desired, can hook up the new tank for an additional fee.
Some old tanks have undetectable wear, which is why all of Propane Taxi's replacement tanks undergo a thorough inspection and come equipped with an approved overflow-protection device. Skip the hassle of hauling your tank for a fill-up and upgrade to a newly filled, expertly inspected tank with today's deal.
This Groupon is for new customers only. Additional shipping options and spare tanks are not included in this offer.
The Washington Post profiled Propane Taxi, and Metblogs and Greater Greater Washington bloggers wrote about its convenience:
- A passing complaint two years ago by his sister-in-law about how three Leesburg stores were sold out of propane tanks changed Jason Sabloff's life. Was there, she asked, no one to deliver this summertime mainstay? Was this, he hoped, an entrepreneurial niche just waiting to be filled? Sabloff, 36, had been looking for a way to launch his own business, and here it was. – Annie Groer, Washington Post
- The local hardware store doesn't stock tanks, but before we had to venture far away by car, we discovered Propane Taxi. They drive a tank to your door, exchanging it for the old one (or giving you a new tank if that's what you order, as we did). I placed the order on Friday afternoon and had the tank by lunchtime Saturday. These sorts of businesses make it possible to accomplish more of life's tasks without driving. – David Alpert, Greater Greater Washington