Movement is medicine for Sunyatta Amen, proprietor and head instructor at MamaSita Movement & Wellness Studio. She expresses this philosophy through an eclectic menu of group classes such as Urban Fusion Belly Dance, Zumba, and Brazilian Samba Workout. During classes, students gain confidence as they shimmy hips and undulate bellies through each 60- to 90-minute workout.
When you ride a bike or jump rope, knowledge of the science behind the actions won't help you perform them as well as practice will. Test prep is more than content review, it puts fundamental test-taking strategies and skills into practice so that you can best utilize all that stuff you worked so hard to learn. Your 90-day LSAT prep course includes six full-length practice tests, 30 online workshops, and more than 800 real LSAT questions with explanations. The three-month-long GMAT course includes eight lessons to raise your score, 300 simulated GMAT questions with explanations, and five full-length computer adaptive tests.
One of the best things about a birthday party is that they give kids a chance to let off a little steam. Instead of watching them burn off that energy by tearing apart furniture and climbing walls, parents can call Moon Bounce 150. Their techs arrive before the party starts to set up a bounce house roomy enough to allow up to 10 kids to jump around inside, yet small enough that it takes up the same amount of space as two parked cars. Parents don't have to worry about working out their lungs to inflate the bouncer??the staff handles dropoff, setup, takedown, and pickup. To make booking a bouncer even more convenient, party planners can reserve their bouncer??or even a snow-cone or popcorn machine??on the Moon Bounce 150 website.
At Financially Flawless, HR professionals and career advisers help clients market themselves to potential employers, manage debt, and take take charge of household finances. Interview-coaching sessions and resume edits from seasoned recruiters and hiring managers help job applicants unearth and land new job openings. Cashflow and debt payment balancing tips keep family budgets fiscally sound.
Signature service: In-home parent counseling and coaching
Staff Size: 1 person
Average Duration of Services: 1?2 hours
Pro Tip: HPHB meets families in the comfort of their homes. Please don't worry about cleaning up.
Supplying all materials, Art By The Glazz's artist-led painting sessions kindle brush-wielding talents during three-hour classes held on Friday, Saturday, and Sunday. New artists capture shapes and shadows inspired by a number of pastoral- or wine-themed templates, with step-by-step instruction from pigment professionals. One complimentary glass of wine emboldens the pigment-shy, and those with a thirst for more can visit an onsite cash bar. Aprons protect against stray paint, wine drops, and the tears of fruit trapped in a beautiful but airless eternal present, although Art By The Glazz recommends wearing old clothes. Finished masterpieces chaperone each artist home, ready to be mounted on a wall or hung from the dining-room chandelier.
During Cookies and Milk sessions, kids or teens settle down with a complimentary dessert amid canvases ripe for realizing 2-D tableaux. During each session, one featured painting of a subject, such as the beach, Green Eggs and Ham, or Mickey Mouse, is perched mid-studio to kindle students’ imaginary fires. The company also hosts corporate team-building events, small groups, and birthday parties, giving guests an enjoyable ice-breaking activity.