Fitness Classes in Affton

One Week of Boxing and Kickboxing Classes for One with Loaner Hand Wraps & Gloves at Title Boxing Club (87% Off)

Title Boxing Club

Multiple Locations

Trainers teach how to land jabs, hooks, and roundhouse kicks using pads and heavy bags, helping students burn up to 1,000 calories per class

$79 $10

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12 or 24 Boxing, Kickboxing, or Cage Fitness Classes at Kelly's Championship Martial Arts, Inc. (Up to 60% Off)

Kelly's Championship Martial Arts, Inc.

Fenton

Fitness instructors lead fast-paced boxing, kickboxing, and cage fitness classes that build strength and endurance in an upbeat atmosphere

$25 $12

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10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Shanti Yoga (Up to 67% Off)

Shanti Yoga

Maplewood

Choose from three levels of yoga, plus one class with modifications for all levels

$150 $59

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Two, Four, or Six One-on-One Personal Training Sessions at Healthy Lifestyles with Maurie, LLC (Up to 74% Off)

Healthy Lifestyles with Maurie, LLC

Brentwood

A personal trainer tailors exercises to individual goals such as weight loss or injury rehabilitation

$150 $39

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$26 for Five-Week Boot Camp Session from NowFitness ($75 Value)

NowFitness

Multiple Locations

Certified trainers lead groups through energetic and creative combinations of cardio and strength-training routines in local parks

$75 $29

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10 Yoga Classes or 30 Days of Unlimited Yoga Classes at D's Yoga Home in University City (Up to 62% Off)

D’s Yoga Home

University City

Certified yoga instructors promote holistic healing through yoga practice

$130 $49

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3, 5, or 10 StimuLight Workouts at E2 Fitness Studio (Up to 67% Off)

E2 Fitness Studio

Town & Country

During StimuLight workouts, infrared rays bathe exercisers to help accelerate fat burning, increase HGH production, and hasten recovery

$45 $19

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10 or 20 Fitness Classes at Santé Fitness & Wellness at the Chase Park Plaza (Up to 70% Off)

Santé Fitness & Wellness at the Chase Park Plaza

Chase Park Plaza

Fitness classes include boot camp, yoga, cycling, Zumba, TRX, and other cardio and stretching classes

$150 $49

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$19 for Fitness Classes at St. Louis' Original Spinning ($50 Value)

St. Louis' Original Spinning

Brentwood

Cycling-centric fitness studio with 40 bikes hosts heart- & leg-pumping stationary rides as well as core classes & yoga for adults

$50 $19

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Two, Four, or Six Personal-Training Sessions for One or Two at The Athlete's Edge (Up to 86% Off)

The Athlete's Edge

Crestwood

Get in shape with one-on-one sessions with a personal trainer, or with a friend or partner during 60-minute personal-training sessions

$120 $29

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One or Two Months of Unlimited CrossFit Kid Classes at CrossFit South City (Up to 61% Off)

CrossFit South City

St. Louis

Instructors motivate kids to stay fit in high-energy and fun-filled workouts

$50 $25

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Ten Yoga Classes or One Month of Unlimited Yoga Classes at West-East Natural Healing (Up to 56% Off)

West-East Natural Healing

Warson Woods

Range of yoga disciplines including vinyasa flow, gentle yoga, and kundalini help to relax minds and strengthen bodies

$120 $55

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10 Fitness Classes, or One Month of Unlimited Classes at North Broadway (Up to 74% Off)

North Broadway

Tower Grove

Expert instructors lead students in jujitsu and Fight Fit conditioning classes

$100 $29

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$49 for One Month of Unlimited Classes at YogaSource ($135 Value)

YogaSource

Richmond Heights

Eleven different yoga classes accommodate students of varying levels and help them develop strength, flexibility, and endurance

$135 $49

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Five Yoga Classes from Mind & Body Kula (64% Off)

Mind & Body Kula

Tower Grove South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $25

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10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

BJC WellAware Center

Central West End

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

$80 $19

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$39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

Sweat

Clayton

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

$80 $39

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One or Two Months of Sports-Performance Classes at The Lab Gym (Up to 87% Off)

The Lab Gym

St. Louis

Trainers enhance junior-high, high-school, and college athletes with exercise routines specific to their sport for increased performance

$225 $39

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Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 58% Off)

Central Studio

DeBaliviere Place

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

$80 $35

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Two, Four, or Six Personal Training Sessions for One or Two People at Titanium Fitness LLC (Up to 89% Off)

Titanium Fitness LLC

St. Louis

Personal-training sessions customize workouts to help meet each individual’s fitness and nutrition goals

$140 $29

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Unlimited Yoga for Three or Six Weeks at Bikram Yoga St. Louis (Up to 81% Off)

Bikram Yoga St. Louis

Clayton

Beginners are welcome at this friendly yoga studio, which turns the heat up to increase circulation and loosen the muscles

$127.50 $29

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Personal-Training Sessions with Optional Nutrition Plan at Complete Supplements- St Louis (Up to 74% Off)

Complete Supplements- St Louis

Saint Louis

Knowledgeable trainers develop custom fitness and nutrition plans for clients to motivate them toward weight-loss and healthier lifestyles

$100 $30

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$45 for Four Weeks of Boot Camp at WayneFit ($99 Value)

WayneFit

St. Louis

Trainer Mike Wayne uses a lifetime of knowledge to get participants fit in boot camp classes that meet three times a week for a month

$99 $45

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On-Ramp or CrossFit Classes or Five Personal Training Sessions at Steel Plate Crossfit (Up to 73% Off)

Steel Plate Crossfit

St. Louis

Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses

$110 $30

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CrossFit Foundations Class Package for Beginners or One Month of Unlimited Classes at CrossFit Agon (51% Off)

CrossFit Agon

Lemay

Level 1 CrossFit trainer helps students of all ages and ability levels by adjusting each exercise to suit individual needs

$75 $37

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One or Two Months of Boot Camp Classes at All N 1 Fitness (Up to 54% Off)

All N 1 Fitness

Crestwood

Students receive individual attention in group classes that focus on cardio, strength, and conditioning and include nutritional guidance

$75 $35

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Six Strength-Training Classes or One Month of Strength-Training Classes at Faster Fitness (Up to 86% Off)

Faster Fitness

Brentwood

Both options include a nutritional consultation

$120 $23

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$85 for $275 Worth of Personal Fitness Program — Sports Medicine and Training Center

Sports Medicine & Training Center

St. Louis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$275 $85

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2 Months of Unlimited Boot Camp Sessions from Hilltop Fitness Studio, LLC (50% Off)

Hilltop Fitness Studio

St. Louis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $250

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One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 59% Off)

Achieve Wellness

Mehlville

A personal trainer guides patients' muscles into controlled stretches designed to relieve aches and pains

$34 $15

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10 Drop-In Boot-Camp Sessions or One Month of Unlimited Boot-Camp Sessions at STL Torched Fitness (Up to 85% Off)

STL Torched Fitness

Webster Groves

Studio's owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts

$150 $24

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One or Two Months of Unlimited Cardio or Adult MMA Classes at Fit or Fight (Up to 58% Off)

Fit or Fight

Valley Park

Whether clients are looking to get fit or pick up some self-defense skills, the gym offers an array of classes to harden bodies

$30 $15

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Three or One 50-Minute Personal Training Sessions at Your Wellness Element (Up to 62% Off)

Your Wellness Element

Dummy Address

Personal trainers help instill healthy habits and fat-burning fitness regimens

$210 $80

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One Month of Boxing or Kickboxing Classes with Optional Bodywise Boot Camp at The Boxing Gym (Up to 74% Off)

The Boxing Gym

Ballwin

Trainers blend punches and kicks with pushups, jump rope, and weightlifting for a full-body workout

$59 $26

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14-Day, 21-Day, or Six-Week Boot-Camp for Beginners from St. Louis Fitness Boot Camp (Up to 70% Off)

St. Louis Fitness Boot Camp

Multiple Locations

Unlimited one-hour workouts held six mornings a week, plus a choice of e-book, a T-shirt, and access to meal planning and online support

$99 $39

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$35 for $70 Worth of Services at Pro-Fit Personal Training

Pro-fit Personal Training

Maryland Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$70 $35

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$45 for $100 Worth of Services at TEAM Z MMA FITNESS

TEAM Z MMA FITNESS

Chesterfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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Four or Eight Weeks of Unlimited Boot-Camp Classes at Assault Fitness LLC (Up to 81% Off)

Assault Fitness LLC

Chesterfield

Students build strength and stamina in challenging, varied 60-minute boot-camp classes

$300 $59

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5 or 10 Reformer Pilates Classes at Pilates + Yoga Studio (Up to 59% Off)

Pilates + Yoga Studio

Chesterfield

Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines

$183 $75

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Four Weeks of Unlimited CrossFit Classes at Crossfit North County (65% Off)

Crossfit North County

Hazelwood

Level-one CrossFit trainers teach students the principles of the constantly varied, functional movements

$120 $42

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10 or 15 Boot Camp Fitness Classes at GSG Fitness Studio (Up to 79% Off)

GSG Fitness Studio

Hazelwood

Fitness trainer with PhD in molecular biology leads intense twice-weekly fitness classes designed to tighten and tone bodies

$250 $59

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6 or 12 Women's Fitness Classes at Foxy Fit Studios (Up to 53% Off)

Foxy Fit Studios

Bridgeton

Skilled instructros lead classes ranging from pole-dancing and yoga to stiletto fitness to improve strength, endurance, and confidence

$55 $27

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One or Two Months of Unlimited Fitness Classes at No Excuses, Personal Training and Bootcamps (Up to 77% Off)

No Excuses, Personal Training and Bootcamps

No Excuses

Burn fat and build muscle in these high-energy aerobic and boot-camp workouts

$125 $29

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10 or 20 Fitness Classes at Vitality Spa and Studio - Leisure (Up to 56% Off)

Vitality Spa and Studio - Leisure

Florissant

Group fitness classes such as Zumba, yoga, and cardio jam

$100 $59

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Five Fitness Classes at Recalibrate Fitness (65% Off)

Recalibrate Fitness

St. Charles

We offer an effective & structured workout that will include strength, cardio, and core-strengthening movements.

$125 $44

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$55 for 20 Classes at Dudas Fitness ($200 Value)

Dudas Fitness

St. Charles

Build endurance during boot camps, increase your flexibility during hatha yoga, or have fun and work out with musical Zumba classes

$200 $55

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10 or 20 Drop-In Yoga Sessions at Club Exhilaration (Up to 57% Off)

Club Exhilaration

Belleville

Yogis flow through a series of postures and breathing exercises during 45-minute drop-in yoga sessions

$80 $39

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10 or 20 CrossFit Classes, or One Month of Unlimited CrossFit Classes at J5 CrossFit (Up to 81% Off)

J5 CrossFit

Collinsville

Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq. ft. facility open seven days a week

$150 $29

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Four Weeks of Unlimited Boot-Camp Classes at Oliver Health and Fitness Bootcamp (79% Off)

Oliver Health and Fitness Bootcamp

O'Fallon

Morning boot-camp workouts held indoors in a newly remodeled dance studio

$197 $41

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Two, Four, or Six 60-Minute Personal-Training Sessions at Complete Fitness (Up to 76% Off)

Complete Fitness

Crystal City

Trainer motivates clients, helping them achive fitness goals through cardio and abdominal workouts that increase endurance and burn fat

$140 $39

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Two Classes Per Week or One Month of Unlimited Classes at CF2 Premium Crossfit (Up to 67% Off)

CF2 Premium Crossfit

Saint Charles

Forgo boring cardio machines for a functional-movement workout that engages muscles throughout the entire body

$110 $39

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Two, Four, or Six 60-Minute Personal-Training Sessions at HeadStrong Fitness LLC (Up to 64% Off)

HeadStrong Fitness LLC

St. Peters

After discussing their personal fitness and wellness goals, clients work one-on-one with a trainer to achieve them

$80 $35

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One Month of Twice-Weekly or Unlimited CrossFit Classes at St. Peters CrossFit (Up to 61% Off)

St. Peters CrossFit

St. Peters

Coaches push clients to overcome physical and mental plateaus during ever-changing group workouts

$100 $45

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Six Weeks of Belly-Dance Lessons for One or Two at Sacred Movement (Up to 51% Off)

Sacred Movement

St. Peters

Six-week session introduces participants to the basics of American tribal-style belly dancing, including steps and group formations

$60 $30

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16-, 21-, or 30-Day Boot Camp at Fast Fitness Boot Camp (Up to 69% Off)

Fast Fitness Boot Camp

Multiple Locations

Boot camps teach cardio and strength-training workouts

$97 $35

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10 or 20 Indoor Circuit Classes at Edstrom Elite Fitness (Up to 61% Off)

Edstrom Elite Fitness

O'Fallon

Students burn calories during high-energy group circuit classes

$100 $42

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Two, Four, or Six Personal-Training Sessions at Edstrom Elite Fitness (Up to 74% Off)

Edstrom Elite Fitness

O'Fallon

Set fitness goals and learn how to best achieve them with up to six sessions with a professional personal trainer

$120 $36

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One Month of Unlimited Fitness Classes or 10 Classes at The Fitness Fuzion (Up to 51% Off)

The Fitness Fuzion

O'Fallon

High-energy classes include Zumba dance fitness, R.I.P.P.E.D, Crazy Buns and Core, and Piloxing

$45 $22

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One, Three, or Six 60-Minute Personal-Training Sessions at GraceFitness (Up to 67% Off)

GraceFitness

Ellisville

Trainer with more than 16 years of experience helps clients meet their fitness goals, whether that's to lose weight or build muscle mass

$50 $20

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Two-Week CrossFit Prep Course or One Month of Unlimited Classes at Riverbend CrossFit (Up to 69% Off)

Riverbend CrossFit

Edwardsville

Instructors create revolving daily workouts that enhance strength, power, and agility while using everything from barbells to push sleds

$120 $39

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14-Day Boot Camp, or One or Two Months of Boot-Camp Sessions at Resurrection Fitness, Inc. (Up to 69% Off)

Resurrection Fitness, Inc.

Lake Saint Louis

30-minute boot-camp sessions build endurance and lean muscle through high-intensity interval training

$79 $39

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Fitness Classes at The Pilates and Yoga Center of Lake St. Louis (Up to 85% Off). Three Options Available.

The Pilates and Yoga Center of Lake St. Louis

Lake Saint Louis

Monday–Saturday, studio offers Pilates, yoga, and BeyondBarre classes for beginners and all experience levels

$129 $29

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$11 for $20 Groupon — All You Studio & Party Place

All You! Studio & Party Place

Troy

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $11

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Select Local Merchants

The sound of thumping bass greets guests at ZFit Studio, where instructors lead a slew of high-energy fitness classes. Sessions are overseen by a diverse staff of experienced instructors who boast backgrounds in dancing, yoga, and Zumba instruction. Outdoors or on their gleaming studio's hardwood floors, instructors lead a variety of heart-pumping classes, including Latin-dance-infused Zumba workouts and energizing yoga sessions. To keep their patrons engaged in exercising, they strive to develop workouts that are both fitness enhancing and exciting, much like doing arm curls while skydiving.

300 Biltmore Dr
Fenton,
MO
US

The multitalented team of instructors, which includes trainers certified in Agatsu Kettlebell and Commando Krav Maga, helps to strengthen hearts, bodies, and minds during self-defense, fitness, and fight courses. Instructors lead beginner, intermediate, and advanced levels of kettlebell fitness, a class that incorporates fundamental swings, cleans, snatches, and Turkish getups to simultaneously work several muscle groups at once.

The team also helps to build endurance by leading participants through Latin dance steps in Zumba and through a tapestry of kicks and punches in cardio kickboxing. Additionally, trainers helm courses in krav maga, a form of martial arts designed to increase confidence, protection, and Bruce Lee comparisons. Following a functional warm-up, instructors run through drills to teach students how to escape from chokes and disarm an opponent using lighting-quick pressure and weakness-point attacks.

9001 Manchester Rd
Saint Louis,
MO
US

As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

12660 Lamplighter Square Shopping Center
St. Louis,
MO
US

It's fitting that the Central Institute for Human Performance is located inside a restored high-school building. Since the original lockers still line the hallways and the Karel Lewit Clinic for rehabilitation sits in what used to be the administrative offices, the glossy walls and floors often remind visitors of their athletic dreams when they once strolled through their own high schools. While the rehabilitation clinic treats injuries and physical trauma, the immaculate and spacious gym helps athletes improve or maintain their physical well-being. Fitness instructors challenge their students through innovative, small-group classes such as Strongman workouts. The center's consulting team, which earned a nod from Cardinals general manager John Mozeliak, offers nutritional guidance and lifestyle coaching to help members reach their goals. Professional jerseys hang above modern equipment to further inspire athletes to dream big and remember to pick up their dry cleaning.

1099 Milwaukee St Ste 210
Kirkwood,
MO
US

Armed with various facilities, group classes, and state-of-the-art equipment, 24 Hour Fitness molds amorphous adobe muscles into rock-solid flesh houses. Each location boasts cardio equipment, free weights, a steam room, and group exercise classes so social gym junkies can motivate each other. Group cycling sessions burn calories and increase energy levels, and Latin dance-influenced Zumba classes present a fun, dynamic way to slim meat suits. Before breaking a sweat, check the online schedules for upcoming times.

10320 Manchester Rd
Kirkwood,
MO
US

• For $63, new members get a two-month household metro membership plus joining fee (a $252 total value). • For $42, new members get a two-month adult metro membership plus joining fee (a $166 total value). • For $15, current members get $30 toward a class or program.

325 N Taylor Ave
Kirkwood,
MO
US