When Studio Rue claimed Fox 2's Best of STL for fitness studios, the award was well-earned. After all, its head instructor Kelly Ruesing, certified in Stott Pilates, approaches Pilates from a fresh angle: for medical purposes. She uses the practice as a complement to physical therapy to help clients recover from injuries more quickly. That's why the class schedule includes sessions set at varying intensities, from power Pilates and classes that use the tower or Reformer, to gentle Hatha flow yoga.
Joan Krueger?a certified hypnotherapist who has been practicing since 1994?has her own metaphor to describe the subconscious mind: she likens it to a filing cabinet filled with the programs that help you function. She believes the key is to rewrite the programs, changing the information so we can function in different ways.
At Joan Krueger Hypnosis, she helps to change habits such as smoking cigarettes overeating, or biting your fingernails. She does this by bringing clients into a relaxed state during which their subconscious mind becomes receptive to suggestions. She then delivers the suggestion that will enable you to create the changes you desire. Krueger claims a high success rate: according to her website, 80% of clients are able to quit smoking after just one visit.
Working as a pediatrician in 2004, Dr. Joe Cangas noticed that many local children didn’t wear helmets while riding their bicycles. Concerned for their safety, he began talking to children at local schools and founded Helmets First! as his mission grew. As the Helmet Doctor, he conducts regular talks at neighborhood schools, clubs, and community centers, teaching youth about the importance of wearing helmets. His organization also runs events where it distributes free helmets to youth from low-income backgrounds after measuring their heads for the proper fit. Only with a proper fit are helmets effective at preventing traumatic head injuries. Since its inception, Helmet First! has donated more than 14,000 helmets to local youth.
Any Lab Test Now has more than 100 locations throughout the country and all of them welcome walk-ins. That means convenient access to thousands of tests, including paternity tests, HIV tests, STD tests, drug tests, and the micronutrient test, which informs patients if they have a vitamin deficiency. Some of the locations offer flu shots and vitamin-B12 shots, and all of the locations produce many test results within two days. Adding to their wealth of options and convenience, the centers are open on Saturday when most labs are closed or out mowing the lawn.
Hans Wiemann has helped men and women reverse the effects of hair loss for more than 50 years. The experts can use a combination of massage, laser therapy, and MEDIceuticals products to increase circulation and stimulate new hair growth. Depending on the client's situation, they can also perform multi-unit hair grafts.
BioBalance's licensed and highly trained staff of doctors, nurses, medical technicians, and aestheticians pamper skin with state-of-the art procedures and techniques. The Jet Peel skin rejuvenation varnishes your visage with pressurized air and moisture for a healing, hydrating robo-massage that leaves faces fresh, pliable, and wrinkle-resistant. After a 40- to 45-minute pressure wash, facial façades are fully exfoliated and oxygenated with a youthful vitality that allows them to snag even the most off-target kisses blown by distant admirers. A jar of BioBalance's hydrating collagen cream bolsters and preserves the benefits of the procedure.