Bred as half salon, half spa, Scott Talbot Salonspa overhauls men's and women's stale looks with a menu of hair, nail, and skin treatments. Armed with products by Redken, Pureology, and Moroccanoil, stylists enhance hair color with highlights and gray blending or break into a cutting frenzy by snipping off split ends or transforming floor-length hair into chic bobs to ward off overly aggressive princes. Cushy pedicure chairs line the nail area, where technicians push back encroaching cuticles and embellish fingers and toes with polish and acrylic fills. Aestheticians and massage therapists guide guests into a quiet spa room for one of five specialty facials or a Swedish massage.
Long Island native Rocco Cona has had a tennis racket in his hand since the age of 11. His unyielding infatuation with the sport motivated him to go pro, win the Kidel Cup in 1983 as part of a doubles team, and found Springside Racquet & Fitness Club in 1988. Within the family-friendly facility, Cona leads a team of certified trainers and accomplished sports instructors as it whips athletes of all ages into shape with tennis, soccer, and swimming lessons. When the gang isn't busy perfecting backhand slices, bicycle kicks, and breaststrokes, it's hosting body-toning fitness and aerobics classes, such as kickboxing, spinning, and granite-statue-wrestling. They also offer custom personal-training sessions, in which they pump up heart rates with Cybex resistance equipment, Bodymaster free weights, and elliptical cross-trainers.
Springside's facility houses a cushioned indoor track as well as tennis and parquet courts, an NBA-size basketball court, and soccer fields that are available for recreational use. The community center's staff includes trained professionals certified in CPR and well versed in tantrum mediation techniques for when they watch over youngsters in the playroom.
Inside Release Yoga?s heated studio, experienced instructors help students of all levels bend and twist their way into poses. Warm, flow, and hot yoga classes are among those held daily, and the space is also reserved for private lessons. In addition, an onsite massage therapist helps clients find relief from aches with bodywork and reiki sessions.
Aromatherapy, sugar foot scrubs, and thai compression treatments await clients at A Better You Massage Studio. The team sprinkles these optional add-ons over their full menu of Swedish, deep-tissue, and prenatal massages. Hair, nails, and skin also find rejuvenation, as the studio (#14) is located inside Sola Salons.
Upon graduating from the National Institute of Massotherapy, licensed therapist Cynthia Ours started her practice to help clients achieve internal balance and freedom from pain. Within the walls of Serenity Massotherapy, she cultivates a homey ambiance while easing tension with various techniques, such as Swedish, deep-tissue, and therapeutic massage. Cynthia also practices energy medicine and chakra balancing, which aim to improve the body's energy flow without visitors having to French-kiss electrical sockets.
As the name implies, Silverfox Massage & Crafts has not one but two raisons d'etre. Primarily, muscles are assuaged of their aches and tension with seven types of massages, ranging from Swedish to myofascial release massage with optional hand paraffin dips. But it's more than just untying knotted muscles and retying them into decorative bows; Silverfox also offers goodies such as genuine handmade, hand-sewn leather bags and hand-painted notebooks, whose ring- or cord-bound covers guard journal entries and Game Boy cheat codes in more than 30 designs.