Perfect Balance Gymnastics and Cheer trains kids from pre-K to high school age in the arts of gymnastics, tumbling, and cheer. Whether they're getting ready for a state championship or working on their fine motor skills, all students benefit from a crew of supportive instructors who draw from a wide range of experiences?including coaching National Champion collegiate gymnasts and winning state titles with impressive vault and floor work. Tumblers learn dizzying feats of acrobatics on the mats, while gymnasts hone everything from basic skillsets to advanced techniques. Cheer camps and classes train students in the stylish moves of hip-hop dance teams as well as the structural soundness of a perfectly designed human pyramid.
Xtreme Fitness flings open the doors to guests of all skill levels during classes that range from Zumba to Brazilian jujitsu, accommodating diverse tastes. While guests work out in the gym, the certified trainers patrol the free-weight area, cardio equipment, and the 700-square-foot matted space meant for martial arts and one-person trust falls, dispensing workout tips. They also help guests grasp onto the still-beating heart of their fitness goals during private, custom training sessions. When not absorbing self-defense strikes and yoga poses during classes, members can pop into the facility 24 hours a day to rehearse their conditioning routines or hide from hoards of lazy vampires.
Students should bring: Water bottle
Average class length: 60 minutes
Number of Staff: 1?5 people
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Parking: Parking lot
In 1880, the final fasteners and sleepers on the Valley Railway were tightened into place. It wouldn’t be long before a billowing cloud of steam announced the arrival of the first train running through the Cuyahoga Valley, a territory that had served as a passageway for foot traffic for thousands of years. Over the next century, the railway contributed to the growth of commerce between Akron and Cleveland, changing ownership multiple times, and transforming from a freight train, into a passenger train, back to a freight train, and finally into a UFO.
Now celebrating its 41st year of passenger-rail service, the Cuyahoga Valley Scenic Railroad transports sightseers over the historic rails through 33,000 acres of land owned by the National Park Service. With a year-round roster of trips, including wine- and beer-tasting excursions, passengers can set forth on morning, afternoon, and evening journeys that sweep past meadowlands, pinery, and rivers and give glimpses of native wildlife, such as fox, deer, bobcat mascots, and owls.
People who have played golf now that it's a notoriously challenging game, but for many living with disabilities, even getting to the first tee is a challenge and accomplishment. Edwin Shaw Challenge Golf Course was built in 1999 as part of the Edwin Shaw Rehabilitation Institute to provide golf programs for people with disabilities, so it's designed with ease-of-access in mind. Features such as wheelchair-accessible paths and handrails on the tees make it accessible for everyone, including those recovering from strokes, spinal cord injuries, brain injuries, and amputations. While there are only three holes, each has three sets of tees so a full nine-hole round can be played. The facility is designed both disabled and able-bodied golfers of all ages with a 12-acre driving range, a practice green, and indoor hitting range.
In 1973, a fire decimated many of the lanes at Eastgate Pro-Bowl, erasing nearly 30 years of history at an alley that had hosted such professional bowlers as the great Earl Anthony. But just as pins grow back after every cataclysmic strike, Pro-Bowl's owners managed to convert the disaster into opportunity, renovating and reopening the facility as Eastgate Lanes. Today, the alley hosts open-bowling hours and leagues throughout the week, rounding out its automatic scoring with a game room and banquet hall. Each weekend, the staff dims the lights for Rock-N-Bowl sessions and karaoke parties, and at the full bar, six flat-panel HD television screens mask players' discussions as they share strategies for sneaking bites of opponents' nachos between frames.