Whether training to become professional dancers or exploring ballet as a hobby, students at Huntsville Ballet School hone their craft under the guidance of seasoned dance experts. Artistic director Phillip Otto taught master classes in ballet at Yale and Vassar College, and school director Rachel Butler danced and taught across the world in places like China, Australia, and Turkey. The school operates in tandem with the Huntsville Ballet, giving dancers an opportunity to audition for performances alongside the Huntsville Symphony Orchestra. Former students have gone on to study at prestigious dance schools across the nation, while others have become mirror models for bedroom danceoffs.
Full-time moms and certified trainers host each Mommy And Me Time session in the spirit of camaraderie, building a supportive environment that encourages patrons to share their fitness goals with one another. The classes obviate the need for moms to find a sitter when they work out, as children are a part of each session and absorb the importance of physical wellbeing by participating or serving as cuddly free-weights in a regimen of cardio and strength routines. Core-refining ab training complements tension-unwinding stretch sessions to work out limbs, and the staff excuses any tots that don't develop six-packs or the ability to bench press their own bassinet. They also accommodate wee ones with a play area for exploring once they decide they are finished with the regular workout.
With over 24 locations across the Southeast to serve your tanning needs, Club Sun Tanning is a positive and professional environment for those who wish to look their best and feel healthy while also acquiring much needed UV light.
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Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
Though the workout pros behind Elite Fitness Consultants have trained athletes such as MLB star Mitch Moreland and an Atlanta Falcons cheerleader, you don't have to be a sports star yourself to receive Elite's training services. Owned by certified personal trainer and former Marine Brad Bearden, Elite offers personal and semiprivate training as well as nutrition and diet counseling, all of which is tailored to each client's individual needs.
Whether exercisers want to lose weight, stay in shape, or freshen up their workout routines, CPR- and first aid–certified trainer Thomas Rowe calls upon his experience as a US Navy veteran to will them toward their fitness goals. Rowe and his Tomi Boot LLC team lead exhilarating boot-camp classes that shrink waistlines, increase speed and strength, and challenge participants to push their physical limits. After the intense workouts, Rowe relishes the moment when his fitness protégés first notice positive results, such as stronger endurance and inch loss.
ISSA–certified personal trainer Amanda Kelly's passion for helping people to achieve their fitness and weight-loss goals flourished while she worked at gyms from 2001 to 2009, eventually leading her to found Rocking Boot Camp as an encouraging tool for reaching physical peaks.
The Rocking Boot Camp program challenges all major muscle groups with a blend of cardio, weight, and core-training exercises executed alfresco, rain or shine. During the intense workouts, legs churn through sprints before participants leap into plyometrics or football drills such as pushups and uprooting field-goal posts. Amanda tailors her routines to suit all strength levels and staves off monotony by varying the exercise routine every day.