Gyms in Alabaster


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  • Fit 24
    Any gym can have free weights and treadmills, but Fit 24 thrives on a strong sense of community. The gym’s trainers host nonstop group fitness classes five days a week, including classic aerobics and boot-camp sessions that blend cardio and strength training. Trainers can also set up personal-training sessions, during which they teach clients to make the most of the gym's perpetually available equipment. Trainers can even go mobile to bring their expertise to the front doors of nearby homes and offices to keep the sweat flowing. For competitive customers, the staff organizes flag-football and kickball teams, which compete in six-week seasons against other local teams. After working up sweats, gym members can hit the free tanning beds to maintain their summery glows throughout the depths of winter or in the event that the sun never rises again.
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    136 Market Center Dr
    Alabaster, AL US
  • Stevan Grebel Center for Dance
    Students at the Stevan Grebel Center for Dance become metaphorical cousins of such legends as Mikhail Baryshnikov and Rudolf Nureyev. That's because Stevan Grebel, like those shining stars, was taught by none other Alexander Pushkin, the headmaster of the Leningrad Choreographic School from the 1940s through the 1960s. But Grebel goes beyond the ancient dance form?and even beyond the stage itself. Students ages 3 and older can sign up not only for jazz, tap, lyrical, and hip-hop dance classes, but also for supplementary programs that cover forms of creative motion such as ice skating, cheering, gymnastics, and yoga. Classes are grounded in the Vaganova ballet technique, a melding of the graceful French style and the more athletic Italian school.
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    102 Commerce Parkway
    Pelham, AL US
  • Body of Work Studio
    Students should bring: Exercise mat and a pair of 5 lb dumbbells Average class length: 60 minutes Number of Staff: 1–5 Class location: Indoor classes Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot
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    2156-D Pelham Parkway
    Pelham, AL US
  • Geaux Play Sports Training & Fitness
    Within Geaux Play Sports Training & Fitness’s indoor and outdoor sports facility, trainers help athletes hone their baseball and softball skills with sports-specific training and motivate patrons of all fitness levels to maintain a healthy lifestyle with energetic fitness classes. Sports training takes the form of one-on-one sessions with pro athletes, during which students learn to sharpen their pitching, hitting, or catching skills, and year-round group camps devoted to keeping teams in top shape, even in the off-season. Geaux Play's general fitness classes help whip bodies into shape with a lineup of indoor and outdoor boot-camp classes that features a constantly varied series of exercise and cardio challenges. The sweat-inducing spinning classes are conducted at a self-directed pace, infusing bodies with cardio endurance and the joyous memories of a thousand children's bicycles.
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    301 Southgate Dr.
    Pelham, AL US
  • Curves
    At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
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    132 Bowling Ln
    Pelham, AL US
  • Gold's Gym
    Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
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    2244 Pelham Pkwy
    Pelham, AL US
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