Gyms in Alafaya

One-Month Membership for One or Two People at Pound 4 Pound Fitness (Up to 64% Off)

Pound 4 Pound Fitness

Aloma Square

Membership grants customers one personal training session and a month of unlimited fitness classes, including boxing, kickboxing, and Zumba

$99 $39

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10 Classes or Month of Unlimited Classes for Kids or Adults at Victory Martial Arts (Up to 89% Off)

Victory Martial Arts FL

Multiple Locations

Founded by a five-time Taekwondo world champion, the martial arts school hosts classes for kids and adults, in styles from MMA to Krav Maga

$270 $29

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10 Zumba Classes from Club Zenergy Health & Fitness, INC (44% Off)

Club Zenergy Health & Fitness, Inc

Oviedo

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $39

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5, 10, or 15 Fitness Classes at Cage Fitness (Up to 59% Off)

Cage Fitness

Multiple Locations

Workouts based on MMA fights engage the entire body during five 5-minute rounds

$60 $29

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10 or 20 Self-Defense Classes, Plus a Private Introductory Lesson at Nelumbo Jiu-Jitsu (87% Off)

Nelumbo Jiu-Jitsu

Oviedo

Self-defense classes teach students how to break falls, defend against common grips, and force attackers into submission

$225 $29

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$89 for 10 Barre Fitness Classes at barre54 ($200 Value)

barre54

Multiple Locations

Fusion of Pilates & yoga sculpts lean, flexible muscles at ballet barre as high-energy music keeps bodies moving & conditions heart

$200 $89

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Four or Six Weeks of Unlimited Boot-Camp Classes with a Fitness Assessment at F.I.R.M. Fitness Camp (Up to 70% Off)

F.I.R.M. Fitness Camp

Multiple Locations

Instructors help jump-start metabolisms and build muscle mass and provide personal body measurements and advice on caloric intake

$99 $35

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Four Barre Fitness Classes or One Month of Unlimited Barre Fitness Classes at Barre3 (Up to 56% Off)

Barre3

Winter Park

The Barre3 workout combines yoga, Pilates, and dance to develop lean muscles, burn calories, and improve posture

$80 $39

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$190 for $345 Groupon — Evolve Strength and Conditioning

Evolve Strength And Conditioning

Fairview Shores

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$345 $190

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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10 Yoga Classes or 1 Month of Unlimited Classes at Bhakti Yoga Center (Up to 61% Off)

Bhakti Yoga Center

Winter Park

Yoga instructors lead more than 230 classes a week, which feature more than 20 yoga styles, inside a 2,200-square-foot studio

$70 $35

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21- or 30-Day Boot-Camp Membership at Will Power Health & Fitness (82% Off)

Will Power Health & Fitness

Multiple Locations

45-minute boot-camp classes for all fitness levels combine plyometrics, cardio, and circuit training

$162.75 $30

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14- or 21-Day Summer Slim Down Challenge at Forte Fitness (Up to 80% Off)

Forte Fitness

Multiple Locations

Clients torch calories during high-intensity sessions designed to help them lose weight in mere weeks

$197 $39

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Indoor or Outdoor Boot-Camp Classes at Fitness by Example (Up to 83% Off)

Fitness by Example

Multiple Locations

Three-time US Air Force powerlifting champ leads groups through 30-minute fitness blasts that foster strength, flexibility, and weight loss

$180 $31

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Two or Four Weeks of Boxing, Kickboxing, and Fitness Classes at Legacy Fitness (Up to 88% Off)

Legacy Fitness

Winter Park

Two or four weeks of classes such as kickboxing, TRX, boxing, and yoga

$180 $25

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One Month of Boot Camp or Ten Online-Training Sessions at Xtreme Fitness Boot Camp (Up to 68% Off)

Xtreme Fitness Boot Camp

Multiple Locations

Online programs are customized to support fitness goals; boot camps meet mornings and evenings throughout the week

$120 $39

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One, Two, or Six Months of Unlimited Yoga Classes at Thornton Park Yoga (Up to 75% Off)

Thornton Park Yoga

Thornton Park

Stretch your muscles, strengthen your core, and calm your mind in tranquil yoga sessions

$125 $31

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Four Weeks of Unlimited Boot-Camp Classes at Bill Bennett Boot Camps (70% Off)

Bill Bennett Boot Camps

Colonialtown North

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$147 $44

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Four or Eight Weeks of Boot Camp at C-Mo Athletics (Up to 90% Off)

C-Mo Athletics

Orlando/Kissimmee

Classes run by an Olympian and 2010 national champion in the 200-meter sprint; strength and cardio exercises in intervals

$360 $39

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$69 for Three Private Pilates Reformer Lessons at The Fitness Studio of Orlando ($150 Value)

The Fitness Studio of Orlando

Kirkman South

Students use Pilates Reformer machines to build long, lean muscles and strong cores in private lessons

$150 $69

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One Month of Unlimited Yoga Classes or 10 Class Pass at Inspirit Yoga and Fitness Studio (Up to 61% Off)

Inspirit Yoga & Fitness

Orlando

Gain strength and flexibility in these uplifting yoga classes held in a soothing, new studio

$99 $39

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One, Three, or Five 60-Minute Fascial Stretch Therapy Sessions from Pure Performance Group (Up to 76% Off)

Pure Performance Group

Orlando

Therapists use mobility exercises and assisted stretching to help injuries heal, improve flexibility, and bolster athletic performance

$75 $25

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10 or 20 Pole Fitness Classes or One Month of Unlimited Fitness Classes at The Body Club (Up to 77% Off)

The Body Club

Metro West

Pole fitness helps make you stronger and more graceful, while other fitness classes include body combat, Pilates, and kickboxing

$160 $39

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Two, Four, or Six Barre Fitness Classes at barre revolution (Up to 50% Off)

barre revolution

East Orlando

Upbeat, full-body workout composed of Pilates, yoga, and ballet barre exercises

$30 $16

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10 or 20 Martial-Arts Classes with Uniform at Xtreme Kicks Martial Arts (Up to 74% Off)

Xtreme Kicks Martial Arts

Union Park

Exciting tae kwon do classes improve fitness, build confidence, and teach self-defense to kids and adults

$174 $49

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$4 for $12 Worth of Circuit Training — Body Sculpting Fitness Studio

Body Sculpting Fitness Studio

Orlando

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$12 $4

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$65 for One Month of Unlimited CrossFit Classes at CrossFit Old Fashion ($250 Value)

CrossFit Old Fashion

Orlando

Classes use a variety of high-intensity functional movements to help students improve their endurance, flexibility, speed, and strength

$250 $65

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$50 for $207 Toward Three Personal Training Sessions — Rameltdown Fitness

Rameltdown Fitness

Downtown Orlando

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$207 $50

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$150 for $300 Worth of Services at 180 Degree Fitness

180 Degree Fitness

Baldwin Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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$28 for $80 Worth of Personal Fitness Program — Power Hour Fitness

Power Hour Fitness Inc.

Orlando

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $28

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10 Zumba Classes from Zumba Orlando FL With Ary (65% Off)

Zumba Orlando Fl With Ary

Orlando

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $35

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10 Consecutive Hot-Yoga, Hot Pilates, or Spinning Classes at Studio One Wellness (Up to 54% Off)

Studio One Wellness

Studio One

Melt away calories during hot-yoga, hot Pilates, or spinning classes

$100 $49

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6, 10, or 15 Boot-Camp Classes at Gym Rat Boxing & Fitness (Up to 50% Off)

Gym Rat Boxing & Fitness

Orlando

Intense boot camps incorporate the dynamic, high-energy regimens of fitness training

$90 $45

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$100 for $200 Groupon — Team Vision Dojo of Professional Wrestling

Team Vision Dojo

Union Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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Martial Arts, Fitness, and Kids' Classes at Wah Lum Kung Fu & Tai Chi (Up to 54% Off). Five Options Available.

Wah Lum Kung Fu & Tai Chi

North Orlando

Martial arts classes, such as Northern Praying Mantis kung fu and Yang-style tai chi chuan, plus Xtreme Fitness and children's classes

$99 $49

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Zumba or Latin Hip-Hop Classes at RhythmX (Up to 49% Off). Three Options Available.

RhythmX

Orlando

Tone the body with fitness-focused Zumba dancercise or learn basic hip-hop steps to dance free of a routine

$84.97 $45

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$46 for $100 Worth of Martial Arts — Mil's Martial Arts

Mil's Martial Arts

Southwest Orange

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $46

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$38 for $75 Groupon — Academy of Glenn Wilson's Kung Fu

Glenn Wilson's Martial Arts Academy

Sky Lake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $38

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$39 for 10 Yoga Classes at Guruv Yoga ($110 Value). Three Locations.

Guruv Yoga

Multiple Locations

Certified instructors teach all levels of students during a wide range of yoga and specialty classes, such as hot and Vinyasa-flow yoga

$110 $39

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$39 for Six Weeks of Unlimited Martial Arts Classes and a Uniform at Martial Arts World ($245 Value)

Martial Arts World

Multiple Locations

Martial arts classes burn calories while boosting confidence; uniform included

$245 $39

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$40 for $90 Outdoor Boot Camp Style Fitness Classes Groupon — Complete Endurance Coaching

Complete Endurance Coaching

South Eola

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $40

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Four or Eight Pole-Dancing or Aerial-Yoga Classes, or Party Package for Eight at Allure Dance (Up to 76% Off)

Allure Dance

Multiple Locations

17 pole-dancing classes add a sultry twist to fitness regimens; aerial yoga pairs traditional poses with a suspended fabric sling

$100 $29

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10, 15, or 20 Fitness Classes at La Vie Experience (Up to 57% Off)

La Vie Experience

Orlando

Instructors motivate clients to shed pounds and build muscle during classes including Body Sculpt, Zumba, and Fit Chair Circuit Training

$100 $49

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10 or 20 Group Fitness Classes at the Healthy U Fitness Center (Up to 63% Off)

Healthy U Fitness Center

South Orange

More than 25 group fitness classes per week include yoga, Zumba, cycling, low-impact cardio, and total body challenge

$80 $39

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Up to 50% Off Bikram Yoga — Bikram Yoga West Orlando

Bikram Yoga West Orlando

Williamsburg

In 105-degree room, muscles ease tension & toxins evict selves during 90-minute class that moves through 26 poses & two breathing exercises

$16 $8

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Up to 50% Off Personal Trainer — Anytime Fitness-East Orlando

Anytime Fitness-East Orlando

Sherwood

Energetic instructors motivate students through calorie-torching dance steps set to pop music and latin beats in 24-hour fitness emporium

$10 $5

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10 Days or One or Three Months of Unlimited CrossFit Classes at CrossFit Hunters Creek (Up to 74% Off)

CrossFit Hunters Creek

Hunters Creek

CrossFit-certified coaches lead high-intensity, ever-changing workouts; On Ramp classes acquaint newcomers with CrossFit fundamentals

$50 $15

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$14 for $30 Worth of Martial Arts — NAMA

New Age Martial Arts

Florida Center North

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $14

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14- or 28-Day Slim-Down Camp or 6-Week Boot Camp at Orlando Fit Body Bootcamp (Up to 85% Off)

Orlando Fit Body Bootcamp

Multiple Locations

Passionate trainers oversee indoor boot-camp classes that mold musculature with suspension trainers, battling ropes and changing routines

$167 $25

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One-Month Gym Membership for One or Two at Orlando Fitness Center at FH Orlando (Up to 56% Off)

Orlando Fitness Center at FH Orlando

North Orange

Spacious gym inside Florida Hospital offers fitness equipment and group classes led by experienced instructors

$40 $20

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Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

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Three or Five One-Hour In-Home Personal-Training Sessions from Recourse Fitness (Up to 70% Off)

Recourse Fitness

Redeem from Home

Insured and ACE certified trainer and former athlete who overcame his share of health obstacles helps others to do the same

$195 $65

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One or Two Months of Unlimited Membership at Crossfit Lions Den (Up to 63% Off)

CrossFit Lions Den

Orlando

High-intensity strength and functional-movement workouts of CrossFit on high-end equipment with passionate, full-time trainers

$175 $65

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Karate Classes for Children or Adults at Golden TigerTKD Inc. (90% Off). Three Options Available.

Golden TigerTKD Inc.

Orlando

Martial arts experts help students develop self-defense skills and personal discipline during age-grouped lessons

$250 $25

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Four or Eight 30-Minute Personal-Training Sessions at D.T. Fitness (Up to 56% Off)

D.T. Fitness

Orlando

Trainer Danny Tolbert designs workouts for each client, mixing cardio and strength training to help them achieve their fitness goals

$100 $49

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Four or Eight Ballroom-Dancing Classes, or Four Private Lessons for Two at The Sovereign Dance Academy (Up to 62% Off)

The Sovereign Dance Academy

Doctor Phillips

Professional instructors teach American Smooth and international styles such as waltz, tango, and foxtrot during private or group sessions

$180 $79

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$30 for $60 Worth of Zumba — Personal Zumba Classes

Personal Zumba Classes

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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10 Boot-Camp Classes at F3 Health and Wellness (65% Off)

F3 Health And Wellness

Orlando

Boot camp helps participants boost their quality of life, with results and conditioning to help them maintain the lifestyle

$96 $34

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$29 for Two Private Lessons and One Group Lesson at Arthur Murray Dance Studio ($200 Value)

Arthur Murray Dance Studio Winter Park

Shoppes Of Interlachen

Master dancers lead solo or coupled students in foxtrotting, waltzing, and swing dancing at one of two studios in Winter Park

$200 $29

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$100 for $200 Worth of Services at Pure Resuls Personal Training

Pure Results Personal Training Studio

Casselberry

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$200 $100

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Six Training Sessions from Simply Want It More (S.W.I.M.) Fitness LLC (70% Off)

Simply Want It More (s.w.i.m.) Fitness Llc

Winter Springs

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $42

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One Week or One Month of Membership with Unlimited Fitness Classes at UFC Gym (Up to 74% Off)

UFC Gym

Winter Springs

Professional fighters lead small groups through boxing, kickboxing, and MMA-fitness classes that emphasize fitness and technique

$50 $19

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One Month of Boot camp for One or Two at Overall Training (Up to 68% Off)

Overall Training at Fitness Experts

Altamonte Springs

Boot camp sessions push bodies into toned, muscular shapes with high-intensity workouts, interval strength training and endurance exercises

$100 $49

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5 or 10 Group Cross Fitness Classes or One Month of Unlimited Classes at Power Box Fitness (Up to 67% Off)

Power Box Fitness

Altamonte Springs

Inclusive Group Fitness classes help participants of all fitness levels improve their condition with varying exercise regimens

$75 $35

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$15 for $30 Groupon — Orlando Sports Martial Arts Academy

Orlando Sports Martial Arts Academy

Altamonte Springs

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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One or Three Months of Unlimited Group Fitness Classes at Fitness Xperts (Up to 67% Off)

Fitness Xperts

Altamonte Springs

Experienced and certified trainers lead group boot camp and Body Blast classes; focus on functional movement

$99 $39

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$30 for $100 Worth of Conditioning — Florida Fitness Instructor

Florida Fitness Instructor

Altamonte Springs

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $30

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5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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10 or 20 Zumba or Cardio Boot Camp Classes at Nutri Danzé (Up to 54% Off)

Nutri Danze

Altamonte Springs

Students perform simple steps set to Latin tunes to burn calories or engage limbs and cores during fat-burning cardio workouts

$60 $29

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Two Weeks of Karate or One or Two Months of Karate and Uniform at Central Florida Kumite & Martial Arts (Up to 76% Off)

Central Florida Kumite & Martial Arts

Village Springs Center

Champion-winning instructors teach shito-ryu karate in one-hour classes

$50 $25

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$45 for $89 Groupon — American Top Team (Mixed Martial Arts & Fitness)

American Top Team Longwood

Longwood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $45

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$440 for $800 Groupon — True Fit Inc.

True Fit Inc

Longwood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$800 $440

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Three- or Six-Month Membership at LOA Fitness for Women (Up to 52% Off)

LOA Fitness for Women

Longwood

Gym caters to women's health goals with Zumba, spinning, and Pilates classes, as well as Nautilus fitness equipment

$133.50 $69

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Two Weeks of Fitness and Conditioning Classes at Prime Strength and Fitness (65% Off)

Prime Strength And Fitness

Longwood

Fitness and conditioning classes help clients achieve their fitness goals

$153 $54

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Four or Six Weeks of Unlimited Boot Camp with Weight-Loss Package at Nick Parker's Boot Camp (92% Off)

Nick Parker's Boot Camp

Longwood/Lake Mary

Boot camps incorporate cardio and strength training to tone muscles and shed weight; weight-loss package includes meal plan and videos

$344 $29

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Five or Ten Kickboxing or TRX Classes at Lake Mary Fitness By Alberto (Up to 74% Off)

Lake Mary Fitness By Alberto

Lake Mary

TRX suspension bands build strength and increase range of motiona and kickboxing combines cardio with muscle toning and agility training

$125 $35

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Four- or Six-Weeks of Unlimited Classes at Lake Mary Fit Body Boot Camp (Up to 55% Off)

Lake Mary Fit Body Boot Camp

Lake Mary

Fun boot camp workouts combine cardio and resistance training to yield fast results

$97 $45

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$20 for $40 Groupon — GroupFitToday

Groupfit Today

Lake Mary

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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Select Local Merchants

The gym looks like equal parts Olympic training facility and old warehouse?here, exercisers hoist themselves up rows of pull-up bars, grunt around a collection of kettlebells, and hop through jump-rope routines. On a power-lifting platform, a lifter explodes from a squat, hoisting a plate-loaded bar up to his shoulders and then dropping under it to catch the weight over his head. Elsewhere, athletes do dips on gymnast rings and build a sweat on rowing machines.

This low-tech setting is typical of all true CrossFit gyms. Though the equipment may be basic, the results are not: CrossFit workouts develop all measures of physical fitness?from power to cardiovascular endurance?through workouts that are broad, general, and inclusive. This approach is often described as specializing in not specializing: it develops physical fitness in ways equally beneficial to everyone, from professional mixed martial artists and police officers to weekend softball players.

CrossFit gyms typically start clients in a foundational program where trainers teach the basic movements, such as the squat, dead lift, and pull-up. Every exercise is scalable to a version that clients can complete?a pull-up, for example, can be scaled back to a negative pull-up, a static hang, or body-weight row with gymnast rings. It can also be scaled to a more challenging version, such as the kipped pull-up. After students learn CrossFit's basic movements, they move on to open group classes, which follow the ever-changing WOD, or Workout of the Day. These workouts are short and intense, and they foster camaraderie through frequent team circuits. In addition to supervising WOD class, trainers coach members on nutrition, advocating a caveman-style diet of low-glycemic carbohydrates, monounsaturated fats, and lean proteins such as raptor meat.

572 South Econ Circle
Oviedo,
FL
US

The gym looks like equal parts Olympic training facility and old warehouse—here, exercisers hoist themselves up rows of pull-up bars, grunt around a collection of kettlebells, and hop through jump-rope routines. On a power-lifting platform, a lifter explodes from a squat, hoisting a plate-loaded bar up to his shoulders and then dropping under it to catch the weight over his head. Elsewhere, athletes do dips on gymnast rings and build a sweat on rowing machines.

This low-tech setting is typical of all true CrossFit gyms. Though the equipment may be basic, the results are not: CrossFit workouts develop all measures of physical fitness—from power to cardiovascular endurance—through workouts that are broad, general, and inclusive. This approach is often described as specializing in not specializing: it develops physical fitness in ways equally beneficial to everyone, from professional mixed martial artists and police officers to weekend softball players.

CrossFit gyms typically start clients in a foundational program where trainers teach the basic movements, such as the squat, dead lift, and pull-up. Every exercise is scalable to a version that clients can complete—a pull-up, for example, can be scaled back to a negative pull-up, a static hang, or body-weight row with gymnast rings. It can also be scaled to a more challenging version, such as the kipped pull-up. After students learn CrossFit's basic movements, they move on to open group classes, which follow the ever-changing WOD, or Workout of the Day. These workouts are short and intense, and they foster camaraderie through frequent team circuits. In addition to supervising WOD class, trainers coach members on nutrition, advocating a caveman-style diet of low-glycemic carbohydrates, monounsaturated fats, and lean proteins such as raptor meat.

571 South Econ Circle
Oviedo,
FL
US

Nick Parker, a certified celebrity personal trainer who has appeared on FOX, Good Morning America, and a range of other media outlets, partners with a team of able coaches to propel exercisers of all levels toward slimmer, healthier bodies. Five days a week, the crew leads boot camps designed to promote weight loss and tone muscles throughout the body. Most sessions incorporate cardio, which burns calories, and strength training, which increases lean muscle mass and the possibility of making a bull run from you. The staff encourages camaraderie and a mutually supportive environment during especially tough drills, which can forge bonds that may lead to friendships. Coaches also provide inspiration by varying the workouts, cultivating a welcoming atmosphere, and praising participants as they chase down their fitness goals.

73 Alafaya Woods Blvd
Oviedo,
FL
US

Extreme Fitness Boot Camp guides clients toward trimmer frames with a medley of ACE-certified programming and nutritional guidance. The fitness gurus' personalized approach to all-around health begins with assessments, which isolate muscular imbalances and help trainees plot weight-loss goals. Boot-camp and personal-training sessions then lead trainees through plyometrics, core, and bodyweight exercises, plus special guest appearances by hip-hop- and Zumba-inspired steps. At home, clients further fitness excellence by leveraging recorded measurements, supplemental routines, and dietary tips on how to eat well instead of eating tire irons.

777 South Central Avenue
Oviedo,
FL
US

Certified personal trainer Robert Schwartz wasn't always blessed with such a rippling physique. Before he started getting serious about training, he had a hard time running down the street without his fingers and toes swelling up. That's all a distant memory now, thanks to his dedication to an intense fitness regimen that helped him lose 100 pounds and get in the best shape of his life.

At RS Fitness for Life, Robert shares his proven workout strategies with others through boot camps and one-on-one personal-training sessions. His boot camps may involve everything from weightlifting to kickboxing, but the overarching focus is always on a high-intensity workout. Robert knows that fitness isn't limited to the gym, so he also offers nutritional and lifestyle counseling to interested clients.

1977 Alafaya Trl.
Oviedo,
FL
US

As its name suggests, Taylor's Fitness Club - North Wind Martial Arts Academy leads a double life. For students seeking to master the moves and disciplines of kickboxing and the martial arts, it's a dojo of learning. For those hoping to improve their abilities to lose weight, tone their bodies, and walk up flights of stairs without huffing and puffing like the Little Engine That Could, it is haven of fitness. Leading the way is Sensei James Taylor. He boasts 23 years of training, backed by a seventh-degree black belt in Shito-ryu karate, first-degree black belt in Katsugo kickboxing, and NETA certification as a personal trainer. He calls on his resume of dual abilities to lead a combination of high-intensity boot-camp-style classes and martial arts sessions.

1753 West Broadway Street
Oviedo,
FL
US