Health & Fitness in Alafaya

50% Off Private or Semi-Private Archery Lesson

North America Archery

Oviedo

$80 $40

Intensive lessons on environment-friendly range teach shooting stance, notching an arrow, and compound bow use and safety

Up to 60% Off Kids' Classes at CrossFit

CrossFit

CrossFit Country

$120 $59

CrossFit classes scaled for kids increase strength, flexibility, speed, and balance

Up to 55% Off Membership at Pound 4 Pound Fitness

Pound 4 Pound Fitness

Aloma Square

$99 $49

Membership grants customers one personal training session and a month of unlimited fitness classes, including boxing, kickboxing, and Zumba

Up to 89% Off at Victory Martial Arts

Victory Martial Arts FL

Multiple Locations

$270 $29

Founded by a five-time Taekwondo world champion, the martial arts school hosts classes for kids and adults, in styles from MMA to Krav Maga

Up to 58% Off Hypnosis Sessions

Bill Hansen Clinical Hypnotist

Oviedo

$125 $59

Certified hypnotherapist with his own private practice since 1973 specializes in diet control, self-confidence, insomnia, and other issues

44% Off Zumba

Club Zenergy Health & Fitness, Inc

Oviedo

$70 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Classes at Cage Fitness

Cage Fitness

Multiple Locations

$60 $29

Workouts based on MMA fights engage the entire body during five 5-minute rounds

Up to 89% Off Chiropractic Services in Oviedo

Synergy Family Health

Oviedo

$65 $29

Massage therapists use Biotone lotion and a heated table; chiropractic exam package finds spinal-alignment issues and provides a care plan

87% Off Self-Defense Classes at Nelumbo Jiu-Jitsu

Nelumbo Jiu-Jitsu

Oviedo

$225 $29

Self-defense classes teach students how to break falls, defend against common grips, and force attackers into submission

Up to 61% Off Teeth Whitening

Almond Tree Spa

Oviedo

$200 $79

Beaming White whitening sessions banish stains from teeth for a brilliant smile

Up to 80% Off Summer Slim Down Challenge

Forte Fitness

Multiple Locations

$197 $39

(7)

Clients torch calories during high-intensity sessions designed to help them lose weight in mere weeks

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

56% Off Fitness Classes at barre54

barre54

Multiple Locations

$200 $89

Fusion of Pilates & yoga sculpts lean, flexible muscles at ballet barre as high-energy music keeps bodies moving & conditions heart

Up to 53% Off Fat-Loss or Skin-Tightening

Mid Florida Med Spa

Winter Park

$600 $285

Cavitation treatments shrink fat cells, getting rid of stubborn plumpness; RF waves tighten skin, eliminating unwanted sagging

Up to 70% Off at F.I.R.M. Fitness Camp

F.I.R.M. Fitness Camp

Multiple Locations

$99 $35

(10)

Instructors help jump-start metabolisms and build muscle mass and provide personal body measurements and advice on caloric intake

Up to 74% Off Quick-Start Weight-Loss Program

Medifast Weight Control Centers

Multiple Locations

$369 $99

Doctor-recommended weight-loss plan includes coaching sessions, body-composition analysis, metabolic testing, and physician-designed meals

Up to 56% Off Barre3 Fitness Classes

Barre3

Winter Park

$80 $39

The Barre3 workout combines yoga, Pilates, and dance to develop lean muscles, burn calories, and improve posture

Up to 52% Off Acupuncture Treatments with Consult

Sage Wellness Center

Winter Park

$60 $30

Acupuncturist inserts hair-thin sterilized needles into the body's energy meridians to stimulate the immune system and promote wellness

Up to 80% Off Liposuction at Forever Trim

Forever Trim

Multiple Locations

$7,000 $1,398.82

A board-certified plastic surgeon helps to slim the body's trouble spots with liposuction; fat can be injected into the breasts or buttocks

Up to 57% Off Acupuncture Treatment Packages

Mikhail Family Chiropractic & Sports Rehabilitation Center, LLC

Winter Park

$100 $49

After exam and consult, doctor inserts thin needles to promote tissue healing and reduce pain in many conditions such as headaches

Up to 68% Off Brazilian "Rapid Fat Loss" Spa Treatment

ThinSoFast Weight Loss

Winter Park

$155 $59

35-minute Brazilian fat-burning spa treatments aim to tone muscles, tighten loose skin, and sculpt the body

75% Off 120-Day Hair-Restoration Program

Capilia Elite

Winter Park

$595 $149

Hair-loss prevention program combines laser treatments with recommendations for hair-loss products and preventative scalp treatments

Up to 74% Off a Medically Supervised Weight-Loss Program 

Physicians Weight Loss Centers

Multiple Locations

$339 $99

This medically supervised weight-loss program includes a body-composition analysis, a tailored meal plan, vitamin-B12 injections & weigh-ins

45% Off Fitness Studio

Evolve Strength And Conditioning

Fairview Shores

$345 $190

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

74% Off Dental Checkups

Anderson Dental Associates

Winter Park

$325 $85

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

85% Off Toenail-Fungus Removal

North Lakeland Foot Clinic

Multiple Locations

$1,200 $179

Lasers target nail infections in approximately 20-minute sessions with no downtime

82% Off Boot-Camp Membership

Will Power Health & Fitness

Multiple Locations

$162.75 $30

45-minute boot-camp classes for all fitness levels combine plyometrics, cardio, and circuit training

Up to 65% Off Golf at Winter Park Country Club

Winter Park Country Club

Winter Park

$40 $15

(4)

Nine-hole course has been graced by players such as Hogan, Snead, and Sarazen and even became grazing pastures during WWI

Elite Vein Care Center

Elite Vein Care Center

Winter Park

$400 $82

During 15- to 45-minute sessions, a board-certified doctor treats spider veins with a laser, causing them to fade away

Up to 88% Off Boot Camp at Fitness by Example

Fitness by Example

Multiple Locations

$180 $29

Three-time US Air Force powerlifting champ leads groups through 30-minute fitness blasts that focus on strength, flexibility & weight loss

Up to 61% Off Wellness Packages

Mid-Florida Medical Group

Winter Park

$145 $69

Wellness treatments aid in weight loss, pain relief, and relaxation

Up to 79% Off Laser Spider-Vein Removal

Dr. Gregory P. Samano II DO PA

Casselberry-Altamonte Springs

$400 $99

Laser energy helps erase irksome squiggles from the face or legs while sparing surrounding areas during 15- to 30-minute sessions

Gold's Gym Central FL – 90% Off Fitness Classes & Gym Access

Gold's Gym

Multiple Locations

$150 $15

Guests pedal and punch together at famous gym's group fitness classes, which include Pilates, TRX, and gym access during visits

Up to 94% Off Zerona Laser Body Sculpting

MedSlim Laser

Multiple Locations

$3,000 $199

A noninvasive, FDA-approved laser helps to slim inches from areas such as the waistline, hips, and thighs with no downtime

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 50% Off at Hunter's Creek Golf Club

Hunter's Creek Golf Club

Hunters Creek

$70 $36

18-hole course designed by Lloyd Clifton features 13 ponds and five sets of tees ranging from 5,225 yards to 7,268 yards

Up to 59% Off Dental Implants

William Glover DMD

Metro West

$4,000 $1,799

Comprehensive evaluation, x-ray, surgical procedure, and abutment for one or two teeth

Up to 84% Off Boot-Camp Classes

D.T. Fitness Bootcamp

Orlando

$167 $35

Trainer Danny Tolbert designs a new workout for each class, mixing high-intensity cardiovascular exercise with resistance and core training

57% Off a Four-Week Medical Weight-Loss Plan 57%

Alpha Weight & Wellness

Azalea Park

$350 $149

Medically supervised consultations with B-complex injections, supplements, appetite suppressants and bloodwork help patrons lose weight

79% Off Hypnosis

Orlando Hypnosis Clinic

Orlando

$150 $31

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off at Enlighten Skin and Body Medspa

Enlighten Skin and Body Medspa

Hunters Creek

$339 $139

Trio cellulite treatments include fat-reduction cavitation and body wraps to help eliminate unwanted fat in a noninvasive way

Up to 58% Off Standup Paddleboard Lessons

Kindred Board Company

Harbor Park

$85 $42

Learn the basics of stand up paddle boarding, safety, stance, and paddle techniques on the lake from enthusiastic, encouraging instructors

Up to 81% Off Chiropractic Packages

Long Family Chiropractic

College Park

$180 $35

Chiropractic team examines your spine and makes adjustments to relieve chronic pain and discomfort

Up to 58% Off Personal-Training Sessions

Body20 Fitness

Doctor Phillips

$210 $89

Personal-training sessions that take place in private rooms, allowing each individual to adjust music and room temperature to taste

71% Off at Orlando Chiropractic

Orlando Chiropractic

Downtown Orlando

$120 $35

Experienced chiropractor investigates & corrects subluxations that cause chronic & acute pain in the spine, shoulders, knees & other joints

Up to 62% Off Lipo-Vite Injections

Doctor's Weight Control

Multiple Locations

$149 $56

Injections help the body metabolize and liquify fat more quickly than the body's natural processes

Up to 69% Off Yoga at Thornton Park Yoga

Thornton Park Yoga

Thornton Park

$125 $39

Stretch your muscles, strengthen your core, and calm your mind in tranquil yoga sessions

81% Off a Dental Exam and Teeth Whitening

Lake Baldwin Dental

Baldwin Park

$785 $149

Exam with x-rays uncovers hidden decay; Zoom! treatment whitens teeth up to nine shades

Up to 69% Off CrossFit Courses at Crossfit CTX

Crossfit CTX

Orlando

$65 $29

Core strength and conditioning program mixes elements of track and field, gymnastics, and weightlifting in intense daily workouts

Up to 50% Off Body-Sculpting Packages

Dermoescultura

Southpark

$2,600 $1,300

During each session, techs use cavitation, carboxtherapy, synergie, and lymphatic drainage to slim away inches and smooth cellulite

70% Off Unlimited Boot-Camp Classes

Bill Bennett Boot Camps

Colonialtown North

$147 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 90% Off Boot Camp

C-Mo Athletics

Orlando/Kissimmee

$360 $39

Classes run by an Olympian and 2010 national champion in the 200-meter sprint; strength and cardio exercises in intervals

54% Off Private Pilates Lessons

The Fitness Studio of Orlando

Kirkman South

$150 $69

Students use Pilates Reformer machines to build long, lean muscles and strong cores in private lessons

Up to 61% Off Yoga Classes at Inspirit Yoga and Fitness Studio

Inspirit Yoga & Fitness

Orlando

$99 $39

Gain strength and flexibility in these uplifting yoga classes held in a soothing, new studio

Up to 76% Off Fascial Stretch Therapy

Pure Performance Group

Orlando

$75 $25

Therapists use mobility exercises and assisted stretching to help injuries heal, improve flexibility, and bolster athletic performance

$35 for $200 Toward Prescription Eyeglasses

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

56% Off Complete Invisalign Treatment

Dr. Pyle with Orlando Dental Group

Sky Lake

$6,400 $2,799

Invisible braces straighten teeth in 6–18 months

Up to 77% Off Pole or Fitness Classes at The Body Club

The Body Club

Metro West

$160 $39

Pole fitness helps make you stronger and more graceful, while other fitness classes include body combat, Pilates, and kickboxing

Up to 69% Off Weight-Loss Programs or Lipotropic Injections

Greater Orlando Medical Weight Loss

Multiple Locations

$300 $99

Weight-loss program includes vitamin B12 or lipotropic injections, appetite suppressants, and exam

Up to 67% Off Weight-Loss Medical Program

Mount Sinai Urgent Care

Orlando

$300 $99

Doctors can create a medical plan to help you lose weight

Up to 50% Off Barre Fitness Classes

barre revolution

East Orlando

$30 $16

(10)

Upbeat, full-body workout composed of Pilates, yoga, and ballet barre exercises

Up to 74% Off Martial-Arts Classes and Uniform

Xtreme Kicks Martial Arts

Union Park

$174 $49

Exciting tae kwon do classes improve fitness, build confidence, and teach self-defense to kids and adults

67% Off Circuit Training

Body Sculpting Fitness Studio

Orlando

$12 $4

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Private Tennis Lessons

Orlando Tennis Center

Csandli

$60 $29

Learn to master a killer serve or perfect backhand with help from a professional with 15 years of experience

Up to 56% Off at Asim Medical Center

Asim Medical Center

Asim Medical

$210 $105

Noninvasive treatments deeply cleanse and exfoliate skin, working to improve the skin's texture, reduce wrinkles, and treat acne

Up to 57% Off Private or Group Tennis Lesson

Tennis In Orlando

Orlando

$175 $75

Coach identifies areas of weakness in player’s game and devises drills to help them make strides toward improvement

76% Off Personal Training

Rameltdown Fitness

Downtown Orlando

$207 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Services

180 Degree Fitness

Baldwin Park

$300 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Fitness Program

Power Hour Fitness Inc.

Orlando

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Zumba

Zumba Orlando Fl With Ary

Orlando

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Weight Loss Packages

Solutions Weight Loss

Hunters Creek

$170 $79

Health professionals help clients lose and keep off excess fat with a body analyses, diet counseling, and lipovite injections

71% Off Zoom! Teeth Whitening

Metrowest Family Dental

Metro West

$850 $249

Video eyewear play movies to entertain patients during teeth whitening procedures; complimentary bleaching tray and tube of whitening gel

Up to 69% Off Unlimited Membership at Crossfit Lions Den

Crossfit Lions Den

Orlando

$175 $55

Enjoy the high-intensity strength and functional-movement workouts of CrossFit on high-end equipment with full-time trainers

Up to 54% Off Hot Yoga, Hot Pilates, or Spinning

Studio One Wellness

Studio One

$100 $49

(7)

Melt away calories during hot-yoga, hot Pilates, or spinning classes

Up to 50% Off Boot Camp at Gym Rat Boxing & Fitness

Gym Rat Boxing & Fitness

Orlando

$90 $45

Intense boot camps incorporate the dynamic, high-energy regimens of fitness training

Up to 88% Off Lipo-Light Pro Slimming Session

Orlando LipoLight Centers

Multiple Locations

$340 $79

Noninvasive Lipo-Light Pro treatments minimize localized fat deposits without discomfort or downtime

Up to 69% Off Spider-Vein Treatments

Nu Wellness Rejuvenation Center

LaVina

$300 $99

A licensed professional injects unwanted veins with a saline-based solution, which collapses the veins, gradually fading them from view

50% Off Martial Arts / Karate / MMA

Team Vision Dojo

Union Park

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Fitness and Martial Arts Classes

Wah Lum Kung Fu & Tai Chi

North Orlando

$99 $49

Martial arts classes, such as Northern Praying Mantis kung fu and Yang-style tai chi chuan, plus Xtreme Fitness and children's classes

Select Local Merchants

The gym looks like equal parts Olympic training facility and old warehouse—here, exercisers hoist themselves up rows of pull-up bars, grunt around a collection of kettlebells, and hop through jump-rope routines. On a power-lifting platform, a lifter explodes from a squat, hoisting a plate-loaded bar up to his shoulders and then dropping under it to catch the weight over his head. Elsewhere, athletes do dips on gymnast rings and build a sweat on rowing machines.

This low-tech setting is typical of all true CrossFit gyms. Though the equipment may be basic, the results are not: CrossFit workouts develop all measures of physical fitness—from power to cardiovascular endurance—through workouts that are broad, general, and inclusive. This approach is often described as specializing in not specializing: it develops physical fitness in ways equally beneficial to everyone, from professional mixed martial artists and police officers to weekend softball players.

CrossFit gyms typically start clients in a foundational program where trainers teach the basic movements, such as the squat, dead lift, and pull-up. Every exercise is scalable to a version that clients can complete—a pull-up, for example, can be scaled back to a negative pull-up, a static hang, or body-weight row with gymnast rings. It can also be scaled to a more challenging version, such as the kipped pull-up. After students learn CrossFit's basic movements, they move on to open group classes, which follow the ever-changing WOD, or Workout of the Day. These workouts are short and intense, and they foster camaraderie through frequent team circuits. In addition to supervising WOD class, trainers coach members on nutrition, advocating a caveman-style diet of low-glycemic carbohydrates, monounsaturated fats, and lean proteins such as raptor meat.

572 South Econ Circle
Oviedo,
FL
US

The gym looks like equal parts Olympic training facility and old warehouse—here, exercisers hoist themselves up rows of pull-up bars, grunt around a collection of kettlebells, and hop through jump-rope routines. On a power-lifting platform, a lifter explodes from a squat, hoisting a plate-loaded bar up to his shoulders and then dropping under it to catch the weight over his head. Elsewhere, athletes do dips on gymnast rings and build a sweat on rowing machines.

This low-tech setting is typical of all true CrossFit gyms. Though the equipment may be basic, the results are not: CrossFit workouts develop all measures of physical fitness—from power to cardiovascular endurance—through workouts that are broad, general, and inclusive. This approach is often described as specializing in not specializing: it develops physical fitness in ways equally beneficial to everyone, from professional mixed martial artists and police officers to weekend softball players.

CrossFit gyms typically start clients in a foundational program where trainers teach the basic movements, such as the squat, dead lift, and pull-up. Every exercise is scalable to a version that clients can complete—a pull-up, for example, can be scaled back to a negative pull-up, a static hang, or body-weight row with gymnast rings. It can also be scaled to a more challenging version, such as the kipped pull-up. After students learn CrossFit's basic movements, they move on to open group classes, which follow the ever-changing WOD, or Workout of the Day. These workouts are short and intense, and they foster camaraderie through frequent team circuits. In addition to supervising WOD class, trainers coach members on nutrition, advocating a caveman-style diet of low-glycemic carbohydrates, monounsaturated fats, and lean proteins such as raptor meat.

571 South Econ Circle
Oviedo,
FL
US

Nick Parker, a certified celebrity personal trainer who has appeared on FOX, Good Morning America, and a range of other media outlets, partners with a team of able coaches to propel exercisers of all levels toward slimmer, healthier bodies. Five days a week, the crew leads boot camps designed to promote weight loss and tone muscles throughout the body. Most sessions incorporate cardio, which burns calories, and strength training, which increases lean muscle mass and the possibility of making a bull run from you. The staff encourages camaraderie and a mutually supportive environment during especially tough drills, which can forge bonds that may lead to friendships. Coaches also provide inspiration by varying the workouts, cultivating a welcoming atmosphere, and praising participants as they chase down their fitness goals.

73 Alafaya Woods Blvd
Oviedo,
FL
US

At Health & Hope Institute, Dr. Claudia Chica takes a holistic approach to healing, aimed at “empowering [her] patients to make safe, wise, and informed decisions regarding their health care and wellness.” She and her staff provide a range of services that promote visitors’ bodily harmony, whether they suffer from chronic pain or are simply looking for a lift in their mood. Acupuncture and herbal medicines are offered to support clients' immune systems, and nutritional counseling helps them shed toxins from eating processed foods or gnawing on their labels. Those seeking outer rejuvenation may visit the therapeutic spa, which provides noninvasive treatments designed to contour the body, turn back the face’s clock, and smooth the skin.

101 Lake Hayes Rd
Oviedo,
FL
US

For the past 15 years, Oviedo and Port St. John Eye Care's knowledgeable staff—led by board-certified optometrists Dr. Robert S. Webster and Dr. Stephen J. Thomas—has been striving to treat each patient that walks through their doors like family. They do so by taking the time to learn each patient's history, which helps them better assess ocular conditions during preliminary tests, visual-acuity and refraction measurements, and eye-health evaluations. Once prescriptions are known, the staff helps patients sort through over 1,000 frames, including high-end brands such as Gucci and Vera Wang, to find their ideal match. The staff shows equal love for the environment by taking on green initiatives, such as switching to all-natural cleaners, using recyclable polyethylene bags, and declaring fern the new pink.

171 S Central Ave
Oviedo,
FL
US

Doctors of Chiropractic Eric Janowitz and Chad Rose and their team bolster clients’ health with massages, chiropractic adjustments, and diagnoses of imbalances in spinal alignment. Both Dr. Janowitz and Dr. Rose employ high-tech and traditional hands-on tactics in their practice, from nonsurgical spinal-decompression therapy to cold-laser therapy, which uses a heat-free light beam. The center’s DTS Triton system generates computerized traction, which can help clients with chronic pain, sciatica, carpal tunnel, fibromyalgia, and other ailments. To give back to the community, the chiropractors organize stress-relief breaks in schools and adjust the posture of storefront mannequins.

1813 E Broadway St
Oviedo,
FL
US