At City Dance Studios, classes are tailored for students with various levels of experience to ensure everyone can enjoy the art of self-expression through movement. Lessons introduce students to a diverse array of dance styles ranging from classical ballet and jazz, to contemporary hip hop and exotic Bollywood, and West African. Each of the five spacious studios (they range from 900 to 2,400 square feet) are equipped with sprung hardwood or Marley floors and are surrounded by mirrors, so budding dancers can keep an eye on their form and keep pet parakeets occupied until the class has ended.
At Stepz, professional Bollywood dance instructors imbue students of all ages with dance moves inspired by Eastern India. They foster an environment of support and encouragement as dancers soak up fundamental foot positions and learn to express themselves through fluid movements and flowing hand gestures. Students looking to shed excess pounds can speed up routines in one-hour aerobics classes, which lead groups though rigorous dance routines specifically designed to tone muscle.
[Owen Walker](http://www.insideoutimprov.com/page9/page9.html#!owen-walker/c60z has been teaching the Action Theater method for more than 15 years. Originally a visual artist, Owen found a more immediate medium?the human body?and began to experiment with physical improv as a method to further explore his creative impulses. He studied extensively with Ruth Zaporah, the guru of the Action Theater method, and he is now one of the method?s six designated senior teachers.
The Action Theater method approaches physical improvisation and theater from three angles: language, voice, and movement. Classes give special attention to being fully present, connecting with a scene partner, and urging students to focus on how they do something, rather than what they do. The end result not only can transform a student?s performance on the stage, it can also enhance everyday skills such as empathy and spontaneity. Thus, though the technique is rooted in the theater, it can also benefit non-actors, much like a playhouse?s cell-phone-activated trap door.
Though Action Theater sometimes features a discounted price online, this Groupon still offers the best deal available
Staff Size: 1 person
Brands Used: Meisner, Strasberg, Stanislavsky
Pro Tip: Listen to this Alan Watts video.
Trained by Lee Strasberg at the Actors Studio, Shelley Mitchell won acclaim for her one-woman performance of Talking with Angels: Budapest 1943, which Los Angeles Weekly lauded for its ?leisurely, lifelike timing? and ?excruciating beauty.? Shelley draws on her extensive teaching and acting experience at institutions such as The Dublin Fringe Theatre Festival to teach dramatic acting to film, television, and theater thespians at the Arts Center of San Francisco, and has received praise from actors at all levels, including Sean Penn. Two-hour classes develop individual concentration and emotional response through sense memory exercises before students partner up for scripted scene work.
Mexico City native Ricardo T?llez began dancing when he was 12, shimmying his way through styles such as cumbia and guaracha. In 1995, he packed up his dancing shoes and moved to the Bay area, accelerating his salsa study not only by studying under Gabriel Romero, but also by trying out his footwork in clubs. Armed with a passion for dance, Ricardo founded RicaSalsa Dance Company in 1999 to share his love of the art. Today, he and dance partner Tianne Frias?with whom he placed third in the World Latin Dance Cup?teach private lessons and group classes that impart new and advanced dancers with the steps, partnership skills, and medallions filled with glowworms needed to light up the floor. By focusing on social dance skills and the ability to follow the rhythm, they help their students adapt easily to different songs and settings.
Trained by legendary acting teacher Sanford Meisner, Christy English Wioncek opened the Bay Area Acting Studio to teach a new generation of actors how to?in the words of her mentor?"live truthfully under imaginary circumstances." Her stable of equally Meisner-steeped instructors leads classes including introductory adult courses, intensive courses for working thespians, and children's classes for young'uns looking to break into the industry early or convince babysitters they've been diagnosed with a life-threatening ice-cream deficiency.