The clinical staff at Elite MD bring their studio-honed expertise to bear on skin-smoothing services such as Botox and Dysport treatments, which target the muscles that cause facial wrinkles and involuntary winking at circus clowns. Additionally, dermatological procedures keep acne and eczema at bay while facials and peels aim to maintain luscious epidermal exteriors.
Chiropractic care is about more than solving back pain. As a treatment modality, it promotes overall wellbeing across the entire body by helping restore healthy neurological function. When physical trauma or daily stress causes spines to go rogue, chiropractors Drs. Jerry and Malia Kenny—the husband-wife founders of Kenny Family Chiropractic—roll out a combination of physical therapy and spinal adjustments to correct the problems. Their underlying philosophy goes beyond typical medical care to target both symptoms and causes to help bodies learn to naturally heal themselves.
Although hands-on treatments help the duo specifically target trouble areas, they also unholster some futuristic technology when it's needed. The Danville office's ML830 cold laser, for example, can noninvasively relieve stress in the body's deep tissues, far beyond the reach of hands or the laser-pointer therapy of a traveling charlatan.
STD Test Express takes the embarrassment out of testing for sexually transmitted diseases by offering quick, convenient, off-the-record STD screening and supplying the results through a personal online account. Since many of these bugs are asymptomatic, it is especially important to test for them and prevent their inadvertent spread to new and old partners, as outlined in the testimonials page.
All Zumba instructors claim to create a party-like atmosphere, but Raquel Call delivers on the promise by taking her routines all the way into the club. During evening classes at Vice Ultra Lounge, the lights dim and the beats resonate as though Raquel and her students are kicking off nights on the town. Special events incorporate themes and costumes, such as retro leggings for an ‘80s bash or sweatpants designed by Betsy Ross for Independence Day. Raquel also pays homage to her Brazilian roots with Carnival celebrations and Brazilian Nights, where she showcases her background in samba while dancing to live South American music.
Amid all the gyrating, it's easy for her pupils to forget that they're burning calories. However, Raquel's testimonials and weight-loss stories speak to the benefits of her classes. Her expertise enables her to host master classes with established guest instructors, and earned her Diablo magazine's Best of the East Bay award for Best Zumba Class in 2012. By helming additional classes in yoga, samba, and Zumba Toning, she helps her guests pursue their fitness goals with a combination of poise and pizzazz.
Lynch Fitness doesn't have a traditional gym's ubiquitous rows of cardio equipment, stacks of heavy weights, or people-size hamster wheels. Instead, the airy studio's sizeable windows shed natural light on nationally certified trainers leading boot-camp classes focused on functional motions and circuit training. Their approach foregoes weightlifting and machines that limit bodies to singular movements. The sweat-summoning workouts are more dynamic and eclectic than that, as members might find themselves using TRX suspension-training bands, modifying body-weight exercises on a BOSU ball, or twirling heavy ropes. Most of the classes last 45 minutes, and trainers help members incinerate a higher number of calories by encouraging them in constant motion throughout the workout.
In addition to the boot camps, the trainers also offer personal-training sessions to hone in on individual goals. Monthly seminars, a running club, and group outings such as a standup paddleboarding adventure encourage group camaraderie and extend active lifestyles outside of the gym.