Deiter Chiropractic specializes in helping patients suffering from car accidents, work-related injuries, and sporting injuries such as hard hits in football or table tennis elbow. In addition to adjustments, on-site massages help alleviate chronic and new pain.
At School of American Kenpo, third-degree black belt Ron Hickey calls on 15 years of martial-arts training to instill each student with not only strength and technique, but also character, confidence, and inner peace in every class he leads. Though the roots of traditional American Kenpo run deep in the studio, Hickey encourages his students to blaze their own trails in their development in the martial art. From four-year-old fighters just starting out to older athletes with hopes of achieving a black belt, School of American Kenpo seeks to help every student achieve their personal, fitness, and self-defense goals.
Gym Magic Sports Center & Preschool fosters healthy childhood growth with fun-focused fitness activities performed in a safe, noncompetitive environment. Teach future Phelpses how to thrive in the deep blue with a session of swim classes in the Lily Pad Swim School, a member of the US Swim School Association. In a shallow, indoor, kid-friendly pool filled with warm water to encourage comfort, instructors help novices grasp the basics and teach more experienced swimmers advanced techniques, such as the backward doggy-paddle and the walrus wade. Parent/child swim classes are offered to students from 6 months to 3 years old, and kiddies older than 3 learn to paddle sans guardian guidance. Classes run for roughly 30 minutes and maintain a maximum ratio of one teacher to five students to ensure optimal results and safety. Those already skilled in the trades of the sea can exercise their land legs in gymnastics classes for tumblers 12 months and older, with parent/child classes available for kids younger than 3. With skilled guidance, pint-sized acrobats will strengthen their bodies, minds, agility, balance, and likelihood of being the next Evel Knievel in an Olympic-size, foam-padded practice space.
Today, it's undeniable: Jazzercise is a worldwide empire, spanning more than 1,800 locations and 32,000 weekly classes across the globe. It's also hip; gone are the leotards and legwarmers of the 1980s, replaced with a high-intensity blend of cardio, strength training, kickboxing and power yoga performed to hits by chart-toppers from Shakira to Justin Timberlake. The class formats, which vary according to different toning goals, are just as diverse as the program's move set, with recent additions such as Fusion, Core, and Strike broadening the workouts' variety and application. Instructors cultivate a noncompetitive atmosphere where all exercisers?with the exception of those marked as cursed by jazz-hand palm readers?are welcome regardless of age, build, or fitness background. This sense of community keeps Jazzercise devotees coming back, but so too do the results; benefits ranging from weight loss and boosted core strength to increased flexibility and stress relief.
Jazzercise's continued success can be traced to the innovation of its founder, Judi Sheppard Missett. While teaching jazz dance in the 1960s, she decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. Little did she know that this ?just for fun? class was the prototype for what would become the Jazzercise sensation.
It's not that Doctor of Chiropractic Daniel Garcia isn't concerned with his patients' symptoms—he is just more interested in their origins. He uses his chiropractic abilities to focus on the spine, targeting misalignments that he finds are the source of most pain and discomfort. After addressing their infrastructures with an adjustment, clients can visit the onsite massage therapists, who soothe skeletal insulation with relaxation or therapeutic massages. In addition to internal therapies, a medical aesthetician fosters epidermal wellness with chemical peels, six types of facial treatments, and teaching pores their own mantras.