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In Sanskrit, the word “niroga” means “freedom from disease.” Staying true to their business' namesake, the instructors and healers at Niroga Yoga Studio strive to guide students down a path of mental, physical, and spiritual healing. The aforementioned path takes on a literal form in the palatial exercise space—students lie on mats beside a path formed in the floorboards that leads to an image of a blossoming lotus. Beneath spheres of soft light, teachers walk about to offer modifications for poses or inspirational shadow puppets. They hold classes that are meditative, therapeutic, or fitness oriented, and regularly offer separate workshops on stress management and the physiological benefits of yoga practice. There are also yoga therapists and massage therapists that can further aid in healing and finding peace of mind.

The nonprofit Niroga Institute, which specializes in transforming the lives of incarcerated youth, underserved high-school students, and cancer survivors, operates Niroga Yoga Studio.

111 Fairmount Ave
Oakland,
CA
US

LaFoot is a sports health and wellness center in Berkeley, California. LaFoot can fit you with the proper shoes for any foot issue, and the center can also treat orthopedic issues and assist with sports medicine needs. The Optimal Performance Index System ensures that every shoe fitted for each customer is perfectly designed for the specific foot and needs it is solving. The sports medicine services at LaFoot can be formatted for specific training needs, but they can also serve to assist in general fitness. For certain conditions, custom orthotics are recommended for the best care, and LaFoot can arrange for these as well. LaFoot is open six days a week for your foot care needs. Email and phone contact information is located on LaFoot’s website.

2917 College Ave
Berkeley,
CA
US

Dr. Agi Ban opened Ashby Chiropractic and Health Center in 1994. It has proceeded to become one of the highest rated Chiropractic and Health Centers in the East Bay area. At Ashby, they offer a variety of services. In addition to chiropractic, there is also massage, Pilates for core-strengthening and rehabilitation, MLS laser therapy, and nutrition with Dr. Katie Sokolski. Dr. Sokolski analyzes various physical issues and then devises a nutritional program in order to address them. After twenty years of service in the area, Ashby Chiropractic and Health Center has built a reputation of accurate diagnoses, successful outcomes, and thoughtful healthcare.

931 Ashby Ave
Berkeley,
CA
US

When you are pregnant, you need reliable answers from knowledgeable professionals. Dr. Richard Rudd is the doctor to choose. Professional and honest, Dr. Rudd gives his patients all of the information they need to make informed decisions. Even in times of crisis, Dr. Rudd remains calm and composed, helping to guide his patients through emotional times. Health and comfort are his primary concern, which is why his office makes it easy to contact him in an emergency. Whether you are looking for an OB to support a pregnancy or a gynecologist for regular exams, Dr. Rudd will give you confidence that you are receiving trusted advice from a competent doctor.

2999 Regent St
Berkeley,
CA
US

Dr. Amy M. Huibonhoa is a doctor associated with the Alta Bates Summit Medical Center in Berkeley, California. Dr. Huibonhoa is board certified in in obstetrics and gynecology. She is experienced, knowledgeable, and creates a professional atmosphere in her office. Whether this is your first time going to the gynecologist or your twentieth, she will put you at ease and fully answer all of your questions and concerns. Dr. Huibonhoa is skilled in treating abnormal uterine bleeding, menopausal disorders, fibroids, infertility, and stress incontinence. If you need help, or if you are new to the area and just need a checkup, make an appointment today.

2999 Regent St
Berkeley,
CA
US

They say the body is a temple, but treating it like one is a challenge. The chiropractors, sports-medicine practitioners, and physical therapists at Innersport Chiropractic help keep active bodies in top shape by providing holistic healing and preventive services. By conducting client histories and video analyses of athletes in motion, the team can determine the underlying causes of muscle pain or help athletes train to compete at a higher level. Massages and adjustments are also at the core of the center's practices, helping active people get back on their feet without medicine or surgery.

1250 Addison St
Berkeley,
CA
US