Oasis scrubs and shines four-wheeled friends with five varieties of quick, automated car washes. A basic express wash ($5) wins your ride an exterior suds session, wheel cleaning, and jet dry, allowing for a dirt-free takeoff after about two minutes. Midlevel grime warrants the ultra wheel deal ($10), which includes a three-step wheel wash, a therapeutic treatment to hard-working paint, a discreet under-body rinse, clear coat, and shine. Dirt that reaches premium levels requires the top-of-the-line Oasis works wash ($14), which upgrades the services in the ultra wheel deal with an extra tire shine, rain-x treatment, triple polish, and towel dry. Once the wash is complete, proud car parents can purge their hulking progeny of Cheerio crumbs and candy wrappers with vacuum cleaners available for free use at post-wash stations. Oasis is open seven days a week, ensuring that the uncleanly results of commuting through moats of fire and perilous tar pits can be rectified regularly.
PT Gym encourages guests to improve fitness with an armada of modern, state-of-the-art cardio and strength-training equipment in its 12,000 square-foot confines. Sweat off your spare tire using the fitness center's free weights, plate-loaded Hammer Strength equipment, treadmills,stationary bikes, and step machines. PT Gym membership includes fitness evaluations to determine your body’s current status regarding ketchup or mustard, flexibility, muscular strength, endurance, aerobic capacity, and body composition. Meet with a registered dietitian to learn about nutritional nuances and positive lifestyle choices, such as substituting non-fat milk for anti-freeze in your morning cup of coffee.
Offered six days a week, the Extreme Group Personal Training (PTGX) Bootcamp is an intense, heart rate elevating exercise program designed to trim and tone the whole body, exiling love handles to a climate that supports complete evaporation. After any workout, enjoy PT Gym’s private showers, squeaky-clean locker rooms, and a pro shop teeming with refreshments to replenish misplaced confidence and electrolytes.
Voted Albany's Best Golf Course by CityVoter in 2009, Grand Island provides club wielders of all skill levels 18 holes and more than 7,000 yards of Bermuda-green bliss. Surrounded by Georgia's natural, peaceful beauty and wildlife, golfers can enjoy aiming for birdies, eagles, and dodos on finely manicured fairways. Strategically placed bogie-bunkers keep the par 72 course interesting while containing the perfect kind of sand for historically accurate castle building.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were accidentally installed in the women's locker room. At Curves, you'll move around a circle of hydraulic resistance machines designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use body weight and fitness levels to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.