PT Gym encourages guests to improve fitness with an armada of modern, state-of-the-art cardio and strength-training equipment in its 12,000 square-foot confines. Sweat off your spare tire using the fitness center's free weights, plate-loaded Hammer Strength equipment, treadmills,stationary bikes, and step machines. PT Gym membership includes fitness evaluations to determine your body’s current status regarding ketchup or mustard, flexibility, muscular strength, endurance, aerobic capacity, and body composition. Meet with a registered dietitian to learn about nutritional nuances and positive lifestyle choices, such as substituting non-fat milk for anti-freeze in your morning cup of coffee.
Offered six days a week, the Extreme Group Personal Training (PTGX) Bootcamp is an intense, heart rate elevating exercise program designed to trim and tone the whole body, exiling love handles to a climate that supports complete evaporation. After any workout, enjoy PT Gym’s private showers, squeaky-clean locker rooms, and a pro shop teeming with refreshments to replenish misplaced confidence and electrolytes.
Across nearly three-fourths of the United States, AMF Bowling Co. reverberates year-round as families, friends, and competitors send bowling balls in search of upright pins careening down slick lanes. The company first established itself as an industry leader in 1946, the same year the sport introduced automated pinspotters.
Today, more than 20 million bowlers annually make AMF their battleground for wars against pins. As the largest owner and and operator of bowling centers in the US, AMF locations offer high-tech scoring technology, a classic design, and a menu stocked with American-inspired classics such as wings, pizzas, burgers, and beer.
Thronateeska Heritage Center provides an exploration of science and South Georgian history through an interactive science center and history museum, both of which are free to the public, as well as a planetarium. Wetherbee Planetarium’s SciDome hi-def projection system, 40-foot diameter dome, and surround-sound system is the first of its kind in the world, launching reclining stargazers into celestial vistas with a higher definition than the actual night sky. Get sucked into shows, including the Liam Neeson-narrated Black Holes: the Other Side of Infinity, a harrowing journey to the formation of the early universe, the birth and death of stars, and premium-boosting collisions of giant galaxies. Or bring your cosmic dowsing rod to Oasis in Space, a beautiful voyage through the universe on a quest to find liquid water, a key ingredient in the delicious recipe of life. Two more shows focus on the nature of molecules and the history of the telescope.
Harlem Globetrotters Playing Three-on-Five
Since forming in the 1920s, the Harlem Globetrotters have continued to entertain millions of parents, children, and general basketball admirers with a trademark blend of athletic precision and razzle-dazzle showmanship. For the team's 2014 tour, a rotating [roster](http://gr.pn/PHdb6w) of Globetrotter favorites?including three female players?takes to the hardwood each game. Spectators might spot veteran guard [TNT](http://gr.pn/rOe0P4) sharing a behind-the-back pass with dunker [Quake](http://gr.pn/QTIGVh), whose high jump once cleared 7 feet, cruelly dashing his dreams of working in a ceiling-fan store. The Globetrotters might also present a study in contrasts with 5-foot-2 [Too Tall](http://gr.pn/PHdmPh) and 7-foot-4 [Stretch](http://gr.pn/1dYrbUt), the team?s tallest member. During each Globetrotters game, youngsters laugh along and witness the jovial jocks performing classic routines of unconventional passing and sudden transmutations of water into confetti. To infuse their visits with an extra shot of unpredictability, the Globetrotters also let fans in each city vote on special rules for every game; past rules have included the use of a four-point shot and the installation of a penalty box. Over the years, similar antics have followed the Globetrotters around the world, including to 122 countries and territories and all six continents on which basketballs grow naturally. The Globetrotters? extensive travels haven?t gone unnoticed: they?re one of the few teams to earn a spot in the Naismith Memorial Basketball Hall of Fame as ambassadors of the sport.
Although comparable in length and difficulty, River Pointe Golf Club's front and back nines present two distinct challenges. The front eases golfers into the round with a traditional layout interspersed with only occasional water hazards. The second act could be traversed as easily by canoe as it is by cart. Built around wetlands, the back puts water into play on the majority of holes, where golfers will often catch views of passing alligators, turkeys, foxes, and other wildlife.
Course at a Glance: * 18-hole, par 72 course * Length of 6,919 yards from the tips * Course rating of 72.9 from the tips * Slope rating of 136 from the tips * Five tee options * Scorecard