Boxing & Kickboxing in Albany

6 or 10 Women's Kickboxing Classes at Kickboxing of Farmington (Up to 74% Off)

Kickboxing of Farmington

Farmington

$149.95 $39

Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.

Five or Ten Kickboxing Classes with Gloves at Hudson Valley Kickboxing (Up to 76% Off)

Hudson Valley Kickboxing

Multiple Locations

$145 $49

Kickboxing fitness program blasts fat and tones bodies in calorie-torching workouts

$20 for $40 Groupon — Yousef Tae Kwon Do School Twisted Kickboxing

Yousef Tae Kwon Do School Twisted Kickboxing

New Britain

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Months of Unlimited Tai Chi or Kickboxing Classes at Bushi Ban Martial Arts (Up to 59% Off)

Bushi Ban Martial Arts

Multiple Locations

$69 $29.99

Flow through movements that silence tension and stress during tai chi classes, or get an invigorating, total-body workout during kickboxing

10 Kickboxing or Krav Maga Classes or One Month of Unlimited Classes at Tribury Karate & Fitness LLC (Up to 81% Off)

Tribury Karate & Fitness LLC

Southbury

$100 $29

Kickboxing challenges students to punch and kick through energized sessions; Krav Maga teaches street-effective self-defense techniques

Five or Ten Kickboxing Classes at Kickboxing Danbury (Up to 87% Off)

Kickboxing Danbury

Danbury

$90 $14

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

5 or 10 Kickboxing Classes at Kickboxing Stamford (Up to 87% Off)

Kickboxing Stamford

Danbury

$90 $14

Students torch calories, gain muscle tone, and reduce stress in high-impact kickboxing classes

5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

$90 $15

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

Kickboxing New York City

Multiple Locations

$90 $15

Students gain strength, endurance, and flexibility in intensive kickboxing classes

One or Two Months of Unlimited Kids' Martial-Arts Classes at Integrated Personal Defense, LLC (Up to 75% Off)

Integrated Personal Defense, LLC

Tolland

$99 $29

Kids' classes with emphasis on group-work help improve discipline, motor skills, strength, and confidence

5 or 10 Boxing or Kickboxing Classes with Gloves at K30X Kickboxing (Up to 66% Off)

K30X Kickboxing

Middletown

$85 $29.99

Boxing and kickboxing classes teach kicks, punches, and jabs while helping students burn calories and lose weight

5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 80% Off)

GoForItKickboxing.com

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

Select Local Merchants

When it opened in 1978, The Court Club held only racquetball, squash, and handball courts. But as the fitness scene evolved, so did its facilities. Today, the club promises more than just on-court competition. It also offers group fitness classes, cardio and weight-training equipment, personal training, and rock climbing.

444 Sand Creek Rd
Albany,
NY
US

Martial arts school in lower Manhattan specializing in American Jiu Jitsu, Brazilian Jiu Jitsu, Muay Thai, Pekiti Tirsia Kali, Strength and Conditioning, and Yoga.

6 Metro Park Rd
Albany,
NY
US

At Legion Training Center, a staff of professional judo artists, marines, and black belts help students of all ages boost their self-esteem, strengthen their bodies, and learn to defend themselves with martial-arts training across a variety of disciplines. The clean, sleek space combines the hard-hitting jujitsu, boxing, and muay-thai-kickboxing classes of a martial-arts studio with the rewarding self-improvement of a modern gym. Students tone muscles and burn fat with kettlebell and MMA yoga classes, or learn to fend off attackers or spar with worthy opponents with kickboxing, judo, and wrestling courses.

1208 Route 146
Clifton Park,
NY
US

Krav maga is the official fighting style of the Israeli Army, but it seems like US Armed Forces members are enjoying it too. Marc Delnicki and Mark Messare, who served in the US Army and Air National Guard, respectively, draw on decades of martial-arts experience to teach Kelevra Krav Maga’s students how to keep themselves and their loved ones safe. Using modern, practical fighting techniques, their krav maga classes impart self-defense skills while also providing an intense, full-body workout. Marc and Mark also lead kids' martial-arts classes, and KFX fitness classes that use scientific research and anatomy knowledge to design workouts.

165 High Rock Avenue
Saratoga Springs,
NY
US

Martial Arts Belts: Working Your Way Up the Rainbow

Brand-new martial arts students begin with the blank slate of white belt. Learn where they go from there with Groupon?s look at martial arts belts.

There?s an old story about the evolution of the system of colored martial-arts belts: donning fresh white belts at first, trainees would let them darken over time with sweat and dirt, until, after years of increasing mastery, they turned almost black. If it sounds like a story that's too good to believe, it almost certainly is. Although the belt system is conceivably an ancient tradition handed down from sensei to sensei, its origins can be readily traced to the early 20th century. That?s when Dr. Jigoro Kano was developing a new form of physical education for Japanese public school students: judo, a safer version of the jujitsu fighting style. Facing an influx of new students, he devised a hierarchy of colored belts to illustrate their progress at a glance rather than having to ask each one to fight him every day.

How quickly athletes move up the ladder will depend on the teacher, the dojo, and the style, in addition to their skills. They may advance by taking a formal exam with practical, oral, and written sections; they may be asked to spar with students in the next level to prove their readiness; or they may be awarded a different color belt because the old one clashes with their eyes. And in any discipline, tying on a black belt doesn?t mean you?ve made it. Instead, one might think of it as being inducted into an advanced training program. In karate, for instance, there are 10 grades of black belts, some of which require up to 10 years of study to attain.

47 Market St
Northampton,
MA
US

"A black belt is just a white belt who never quit," say the encouraging senseis of Leclerc's Martial Arts. Masters of the Korean fighting art of tang soo do, which melds the traditions of shotokan karate, subak, taekkyon, and kung fu, Leclec's teaching tactics don't just instill students from ages 3.5 and up with defense skills. They also boost discipline, concentration, and moral, which make disciples crave new pants to match their ascending belt colors, and fuels them with desire to join their tournament teams. That positive attitude permeates all of their martial arts and cardio kickboxing classes, in which adults and children achieve their weight-loss goals and bond over their new-found flexibility.

3999 Albany Post Rd
Hyde Park,
NY
US