Empire Martial Arts schools men and women ages 14 and older of all fitness and experience levels in the ways of krav maga, self-defense, and martial arts within a 6,500-square-foot studio. The real-world self-defense tactics of krav maga have been taken up by law enforcement, military, and vigilante anti-jaywalking groups across the globe as well as making ordinary civilians more sinewy, while fitness boot camp licks limbs into shape with varied high-energy routines. Mixed-martial-arts sessions stir up a potent cocktail from the kickboxing strikes and blocks of muay thai and the grappling techniques of Brazilian jujitsu. Each class has a different schedule with its own days, times, and recommended wine pairings.
Since first enchanting moviegoers with a screening of The Desert Song on May 30, 1929, Madison Theater continues to treat attendees to the latest cinematic offerings. Designed by acclaimed American theater architect Thomas White Lamb, Madison Theater remained a single-screen establishment until 1994, and now projects motion pictures on seven screens, playing Hollywood features alongside films from local and independent moviemakers. As cinematic stories unfold before their eyes, visitors can scarf down handfuls of daily made, cholesterol- and trans-fat-free popcorn. Snackers seeking richer treats can request kernels slathered in canola oil or drenched in a soy-based buttery topping, which concessions employees also insert in the middle of the corn for lasting buttery taste and protection from the beaks of butter-syphoning hawks.
Established in 1791, the Albany Institute of History & Art has been chronicling artistic expression longer than the Louvre, the Smithsonian, and the Metropolitan Museum of Art. Visitors acquaint themselves with an eternally revolving set of exhibits, including Hajo: An Artist’s Journey, which documents Hans-Joachim Richard Christoph's work in package design incorporating the bold, stylized graphics of the Berlin school of graphic design. Visitors can sidle up to one of the permanent exhibitions, such as the panoramic landscape art of The Landscape that Defined America: The Hudson River School or the ornamentally preserved remains of Ancient Egypt, an exhibit that spotlights the Nile, the Egyptian concept of afterlife, and ways to reposition a mummy into a hip-hop mummy.