Former college-football player Michael Reeves draws on his years of training and a degree in physical education as president of and a personal trainer at Top Form, a gym and field house. Whether training teams of young athletes or adults looking to get into shape, he blends his academic and practical experience to leave clients with a mental cache of exercises and routines. During personal-training sessions for individuals or groups, Reeves’ cadre of instructors uses muscle-isolating equipment such as stability balls, free weights, and medicine balls to shape cores or kick off impromptu games of dodge ball. On the artificial turf of an indoor field, athletes perform functional-movement drills while pulling weight sleds.
Reeves' wife and the gym’s vice president, Jen, leads mothers with newborns and toddlers through yoga-inspired workout classes. Little ones lie down or break dance on mats during the stretch and light-weight session as parents and progeny bond.
Since first enchanting moviegoers with a screening of The Desert Song on May 30, 1929, Madison Theater continues to treat attendees to the latest cinematic offerings. Designed by acclaimed American theater architect Thomas White Lamb, Madison Theater remained a single-screen establishment until 1994, and now projects motion pictures on seven screens, playing Hollywood features alongside films from local and independent moviemakers. As cinematic stories unfold before their eyes, visitors can scarf down handfuls of daily made, cholesterol- and trans-fat-free popcorn. Snackers seeking richer treats can request kernels slathered in canola oil or drenched in a soy-based buttery topping, which concessions employees also insert in the middle of the corn for lasting buttery taste and protection from the beaks of butter-syphoning hawks.
With studios in East Greenbush and West Sand Lake, the Isabelle School of Dance has introduced the joy of dance to thousands of local children of all ages and has helped them build confidence and make memories for over two decades. Classes offered in ballet, tap, jazz, modern, hip hop, and fitness for ages 3 through adult.
eba Center for Dance and Fitness is eba’s school for adults and teens offering dance, fitness, ethnic, and theater classes in a noncompetitive, NYC-style studio environment. The goal of eba Center for Dance and Fitness is to keep our community healthy and strong through exercise.