Yoga in Washington Park

Escape to Nature for a Farm-to-Table Meal and Yoga Class

Dinner, Yoga, and Camping on a Farm

Dover

$85 $85

During a relaxing escape to a picturesque farm, you'll tour the fields, practice yoga, and eat a farm-fresh meal; overnight camping optional

Up to 70% Off at Bootleg Yoga

Bootleg Yoga

Marlboro

$75 $25

Yoga classes bolster the mind, body, and spirit with morning stretches or graceful aerial maneuvers

Up to 64% Off at Nirvana Yoga

Nirvana Yoga

Easthampton

$105 $39

Recently remodeled yoga studio houses all-levels open yoga classes, vigorous Vinyasa sequences, and calming basic sessions

Up to 56% Off Private Yoga Sessions

Kendra Renzoni Yoga

Northampton

$75 $35

Yogi Kendra Renzoni leads students through customized series of postures that help increase flexibility and decrease anxiety

Up to 55% Off Piyo Yoga or Zumba Classes

The Zoo Health Club

Simsbury

$99 $49

Skilled instructors use choreography set to international dance beats or custom blend of Yoga and Pilates to improve tone and confidence

Up to 53% Off Group Fitness or Yoga Classes

Maria Pereira McCullah at X-Scape Fitness

West Springfield

$49 $25

Fun Zumba classes feature dance moves set to Latin-style beats, Piloxing blends Pilates and boxing, and yoga boosts flexibility and calm

51% Off at Second Wind Yoga

Second Wind Yoga

Agawam Town

$59 $29

Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels

Up to 61% Off Yoga or Pilates Classes

Jayadeva Yoga Schools

South Amherst

$138 $69

15 diverse practitioners lead classes of traditional yoga, Pilates, meditation, and a fusion of yoga and Pilates

49% Off Yoga

Build Yoga & Mobility™

Amherst Center

$39 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

77% Off at Bikram Yoga Danbury

Bikram Yoga Danbury

Danbury

$171 $39

Yogis of all skill levels sweat their way through 26 positions during 90-minute Bikram-yoga sessions

80% Off Hot Yoga Classes

Kneading Hands Yoga

Southbury

$249 $49

Studio heat reaches up to 98 degrees during variations of Baptiste-style Vinyasa-flow yoga classes

Up to 69% Off Women’s Yoga Classes

The Fitness Center for Women

Bristol

$150 $49

Expert instructors lead women of all fitness levels through gentle or power yoga classes

51% Off Yoga at Balanced Body Chiropractic Center

Balanced Body Chiropractic Center

Naugatuck

$120 $59

Yoga classes help burgeoning students explore exercise, breathing, and meditation to strengthen both their minds and bodies

Up to 76% Off at Bikram Yoga Downtown Hartford 

Bikram Yoga Downtown Hartford

Downtown

$160 $39

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Intensely heated yoga studio hosts daily Bikram classes suitable for practitioners of all experience levels.

51% Off Yoga Classes

Phoenix Yoga & Wellness LLC

Seymour

$100 $49

Yoga and wellness studio offers classes for all ages and levels of yogis, including hot power, gentle flow, and beginner's sessions

Up to 66% Off at Divinely Rooted

Divinely Rooted

Hamden

$255.24 $89

Private, therapeutic yoga sessions help practitioners become more in-tuned to their body and address issues such as postural alignment

Up to 77% Off at Bikram Yoga Glastonbury

Bikram Yoga Glastonbury

Glastonbury Center

$145 $49.50

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Students of all skill levels work through 26 postures in a heated room to help expel toxins, build strength, and increase flexibility

Up to 57% Off Yoga Classes

Hitchcock Free Academy

Brimfield

$75 $35

Instructors foster deeper mind-body connections and relaxation through a combination of breathing, meditation and stretching

Select Local Merchants

Like many licensed massage therapists, Sara Ashline at Heartspace Yoga & Healing Arts is a master of the flowing effleurage and focused petrissage strokes of the Swedish technique. But Ashline believes that massage can deliver more than just relaxation, which is why she studied both fertility and pregnancy massage as well as the Pinocchio modality, which turns wooden puppets into real firewood. She offers her bodywork services at Heartspace Yoga & Healing Arts, a community center dedicated to yoga, meditation, and other wellness activities.

747 Madison Ave
Albany,
NY
US

With three gorgeous and wide-open spaces in which to cultivate the seeds of spiritual well-being, The Center for Nia and Yoga mends the rift between mind and body with a schedule chock-full of Nia dance and yoga classes. Nia is an eclectic fitness and lifestyle program that incorporates dance steps, martial-arts movements, and funky grooves in a soulful expression of spiritual harmony. Trainer Casey Bernstein leads students through the joyful motions, boogying up the foothills of nirvana in classes that emphasize both community and personal restoration. Friendly yoga instructors make sure that wayward chakras stay in line with a litany of athletic and restorative yoga styles that range in intensity from gentle stretching to vigorous flows. Beginners and experts alike can rack up frequent-levitation miles in Vinyasa yoga flow or deep-relaxation classes, and pre-natal courses produce babies that mediate rather than whine. Occasional community dance jams and activities make this premier studio a superb place for students of all ages to practice asanas or train for upcoming Bollywood casting calls.

4 Central Ave
Albany,
NY
US

Spreading across five floors of the Steuben Building, Steuben Athletic Club houses a plethora of exercise machines and fitness classes to help clients achieve their ideal physiques. Initiate a personal transformation or maintain an already-sculpted silhouette with a month of full access to Steuben's fleet of treadmills, stationary bikes, and magical flying yoga mats. When taking a break from the club's immobile modes of transport, customers can bolster their biceps in the free-weight room, glide through the chlorinated waters of the swimming pool, or cultivate sweat beads in the sauna and steam rooms. Social exercisers can work alongside other fitness enthusiasts in any of the gym's classes, including body-strengthening yoga sessions and intense spinning courses, fast-paced regimens that utilize hardcore Ring Around the Rosie repetitions. Check the club's class schedule for up-to-date information.

1 Steuben Pl
Albany,
NY
US

When it opened in 1978, The Court Club held only racquetball, squash, and handball courts. But as the fitness scene evolved, so did its facilities. Today, the club promises more than just on-court competition. It also offers group fitness classes, cardio and weight-training equipment, personal training, and rock climbing.

444 Sand Creek Rd
Albany,
NY
US

After a session of relaxing yoga stretching, it's not uncommon to feel like you're floating on air. Good Karma Studio takes that sensation a step further with its Gravity Yoga classes, during which students perform poses while suspended from sturdy, ceiling-anchored straps. Hosted in a specialized second-floor space called the Flight Center, the fun and freeing classes require no prior yoga experience. Staff can guide beginning students through simple stretches and inversions that help decompress the spine, and challenge advanced ones to hold strength-building chatarangas or perform Cirque-de-Soleil-style flips. For those who wish to remain earthbound, the downstairs Ground Down studio hosts classic mat yoga classes in a variety of styles, such as vinyasa, ashtanga, hatha, and hot yoga. A range of fitness classes, from Zumba to barre fitness and TRX suspension classes, round out the studio's diverse offerings.


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6 Metro Park Road
Albany,
NY
US

A gentle warm-up readies students at Body Mind Spirit Yoga for a flow of poses, each performed while standing, sitting, kneeling, and lying down. As students go through these motions, they're encouraged to reconnect with their bodies, regardless of whether they're in a beginner, advanced, or all-levels class. Instructors Jim Whiting and Michelle Carpenter, who've been practicing yoga for more than 30 years combined, also helm free guided meditation sessions, during which participants follow mantra-based breathing while perched atop cozy chairs, floors, cushions, blankets, or skyscrapers.

388 Kenwood Avenue
Delmar,
NY
US