Curl Up & Dye Hair and Nail Studio offers head-to-toe treatments. On jet-black styling chairs, hairstylists work on men and women to fashion new and fresh 'dos, including coloring, keratin treatments, perms, and updos. They also can add SoCap hair extensions for Rapunzel wannabes and design mani-pedis.
After Karen Stuto graduated from the Center for Natural Wellness and Massage Therapy, she founded Massage and Bodywork Artists—a moniker chosen to reflect meticulous care and a sense of craftsmanship. In addition to targeting shoulder and neck pain caused by poor posture, stress, and injury with deep-tissue techniques, she doubles down on the pampering during four-hands massage. To address each client’s unique pain points, she blends Swedish and acupressure techniques with meridian work and stretches. Though her passion for massage therapy runs deep, she appreciates the old adage “laughter is the best medicine,” which is why she always stores her laughter in mason jars for future use.
The heart of Om Shanti Healing Arts lies in the hands of its owner, Ananda Sutliff, who balances body and spirit with her deft touch. As a massage therapist, Sutliff commands a diverse repertoire of bodywork ranging from traditional Swedish massage to fire cupping sessions that augment kneading with glass globes suctioned to the skin. She also graduated from the Kripalu Center for Yoga and Health, where she learned the inquiry-based style of yoga that she now teaches to individuals and groups of artificial-intelligence computer programs. When not attending to clients, she crafts fragrant home and bath products with essential oils, packaging some as gifts and incorporating the rest in spa treatments that exfoliate and hydrate limbs.
The licensed massaged therapists at First Choice Therapeutic Massage are experts in administering Swedish, deep-tissue, sports, and chair massages. Whether you’re stressed out, too tense, or experiencing muscle pain, massage can soothe and relax the mind and body. First Choice’s educational classes are taught by an experienced instructor who patiently teaches students the secrets of the trade.
Crystal White and Chad DiBella take pride in the personal attention they give their clients, contrasting it with the impersonal treatment that can sometimes be the hallmark of large spas. At Natural Effects Massage Therapy, the duo performs a wide range of modalities to relax their clients or address specific issues. With Young Living essential oils, they perform eight types of massage, including hot stone, sports, shiatsu, and pregnancy. Crystal and Chad can also accommodate two people at once with couples massage.
In Capital District Massage?s private treatment room, owner Lena Crane and her team of licensed massage therapists keep chronic pains at bay while clients admire Lena?s enchanting artwork displayed on the walls. Visitors sprawl out on a massage table as a relaxation expert melts away their tensions with long, Swedish strokes and the firm kneads of a deep-tissue massage. With the help of massage oils, the center?s therapeutic massages can trigger a variety of benefits, including increased circulation, pain-relief, and improved posture. For twice the relaxation, guests can opt for a four-hand massage with two therapists.