Equipment: Three swimming pools, spa, Nautilus weights, Precore cardio eqiupment, gymnasium, sauna
Students should bring: Swimsuit and towel
Average class length: 30?60 minutes
Number of Staff: 25+ people
Class location: Mix of indoor and outdoor classes
Registration required: Yes
Good for beginners: Yes
Parking: Parking lot
Pro Tip: Bring new swimmers to the facility to see the pool before the day of their first lesson.
Q&A with Denise Croucher, Aquatics Director
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
Swimming is a great fitness tool that people of all ages can enjoy. It's the one sport that positively cross-trains for every other sport, as well as a sport that can be enjoyed your entire lifetime. How many football players are still playing in their 60s, 70s, 80s?
Do you believe in the maxim, "No pain, no gain?? Why or why not?
Although it is important to work hard to make improvements, working to the point of actual pain usually means injury, which is never a good idea.
What is a typical session of your program or class like for a student?
Learning to swim is both fun and functional. Classes are focused on making the process as fun as possible while continuing to move the students to becoming competent swimmers. We have high expectations for our students but want to keep lessons fun enough that they will look forward to returning.
Is there anything else you want to add that we didn't cover?
We offer programs for swimmers of all ages and skill levels, from triathlon training to pre-competition training. We also have a USA club swim team?the LaCamas HeadHunters.