Crossfit in Albany

5 or 10 CrossFit Classes at Making Of Champions CrossFit (Up to 83% Off)

Making Of Champions CrossFit

Milwaukie Business-Industrial Park

Master the CrossFit techniques and philosophy; workouts blend cardio, strength training, plyometrics, and gymnastics

$150 $25

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One Month of Unlimited CrossFit Classes in the Morning or Any Time at CrossFit Timber (Up to 80% Off)

CrossFit Timber

Milwaukie

Students of any body type lift, run, throw, and kettlebell their way to health with scalable CrossFit workout routines

$135 $29

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10 or 20 CrossFit Foundation Classes at CrossFit Reflexion (Up to 83% Off)

Crossfit Reflexion

Beaverton

Using functional fitness principles and workouts that change each day, coach Shawn helps clients get into great shape and reach goals

$200 $49

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$45 for One Month of Unlimited CrossFit Classes at Banks Country Fitness CrossFit ($95 Value)

Banks Country Fitness Crossfit

Forest Grove-Cornelius

The CrossFit program helps clients get fit through challenging, functioning movements

$95 $45

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$40 for 6 CrossFit Onboarding Classes or 1 Month of Unlimited CrossFit Classes at Crossfit T9000 ($175 Value)

Crossfit T9000

Hillsboro

Students of all fitness levels whip into shape during ever-changing, high-intensity CrossFit classes

$175 $40

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6-Week Endurance Program, 10 CrossFit Classes, or 1 CrossFit On-Ramp Program at VC CrossFit (Up to 77% Off)

VC CrossFit

Portland

High-intensity CrossFit classes meet six days a week; endurance program helps triathletes and others build long-lasting strength

$79 $29

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10 or 20 Drop-In CrossFit Classes at CrossFit Immense (Up to 88% Off)

CrossFit Immense

Clackamas

Students learn high-intensity, functional workout and strength-training techniques from skilled professional trainers

$200 $29

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10 or 20 Drop-In CrossFit Classes at CrossFit Excellence (Up to 90% Off)

CrossFit Excellence

Portland

Veteran coaches lead ever-changing workouts that blend functional movements with CrossFit equipment inside a 60,000-square-foot facility

$200 $25

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10 or 20 CrossFit X-Press Classes at CrossFit X-Factor (Up to 75% Off)

CrossFit X-Factor

Northwest District

Classes employ constantly changing functional movements to help build muscle mass and shed body fat

$150 $40

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Beginners CrossFit Foundation Course, or 10 or 20 CrossFit Classes at CrossFit Bauhaus (Up to 74% Off)

CrossFit Bauhaus

Portland

Students build muscle, endurance, and functional strength through high-intensity weight and cardio exercises

$150 $44

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$33 for One Month of Unlimited CrossFit Foundation Classes at CrossFit PDX ($90 Value)

CrossFit PDX

Gresham-Northwest

CrossFit classes use functional movements during high-intensity workouts to test and improve stamina, strength, and speed

$90 $33

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One or Two Months of Gym Access with CrossFit & Group Fitness Classes–inferno Fitness & Sports (Up to 60% Off)

inferno Fitness & Sports

Vancouver

25,000-sq.-ft. gym with exercise equipment, full-size basketball court, and dedicated instructors

$39.99 $18

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10 CrossFit Classes at Crossfit Mill Town North (65% Off)

Crossfit Mill Town

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Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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One Month of Unlimited CrossFit Classes for One, Two, or a Family of Three at CrossFit Attollo (Up to 63% Off)

CrossFit Attollo

Vancouver

Certified trainers lead varying routines of functional exercises to foster endurance, stamina & strength at family-friendly fitness center

$95 $36

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CrossFit Classes at Iron Valley CrossFit (Up to 70% Off). Three Options Available.

Iron Valley CrossFit

Clackamas

Foundation classes help newcomers learn the functional-fitness workouts central to CrossFit before they transition to the everyday exercises

$120 $40

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Select Local Merchants

Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.

948 NW Cir.
Corvallis,
OR
US

Equipment: Bench press, squat racks, kettlebells, ab mats, sand bags, pull up bars

Students should bring: Water bottle, shoes

Average class length: 30-60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2009

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Free street parking

Pro Tip: The training takes place in an at home fitness studio and class sizes range from 5 to 15 students.

Q&A with the Trainer / Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We found that when most people do fitness in a personal training setting, with just them an the trainer one-on-one they are more likely to give up. But when you do personal fitness in a small group setting, people are more likely to continue. They hold each other accountable and develop friendships with people that have the same goals in mind

What's the most radical physical transformation you've seen a client make?

We have had several clients loose over 100 pounds.

Do you run your gym according to a particular exercise philosophy?

We believe in a positive environment. We workout as a team and encourage each other to do our best.

Is there anything else you want to add that we didn't cover?

This is personal group training. Classes are held in an a home environment [and] range [in size] from five to 15 people to ensure that everyone gets the best possible fitness experience.

3256 Caribou Court Northwest
Salem,
OR
US

DIG. Whether it's a personal-training session or a CrossFit or kettle bell fitness class, Dig Performance CrossFit's experts expect everyone to dig deep and give their all. The trainers have the experience and education needed to tailor programs to each individual, helping motivate and encourage clients. By scaling workouts to suit fitness levels and setting realistic goals, they hope to make that path to achievement a little easier to tread. To compliment their muscle-toning workouts, they also offer massages and nutritional counseling.

3995 Commercial Street S
Salem,
OR
US

If bootcamp only conjures images of people working out and sweating hard, you may not have been introduced to the way it's done at Absolute Fitness. Though trainers here are definitely all about workouts that focus on developing core strength and conditioning, enrolling also means you get a full body-composition analysis and other perks, like custom meal plans. During class, you might find yourself running on ladders, pulling on resistance bands, or swinging Kettlebells?whatever it takes to help you reach your goals. A huge selection of class times is available and outside of those sessions, you also get gym access to work out on your own or to learn to identify each dumbbell by smell.

2101 Bailey Hill Road
Eugene,
OR
US

Participants push their bodies to peak physical condition at Willamette Valley CrossFit with challenging strength and cardio exercises customized for every body type and level of ability. Owner and head coach Travis Hughes guides his clients by drawing from an extensive background in athletics and fitness, from training in dance and Muay Thai kickboxing to his certification from the American College of Sports Medicine as a health and fitness professional.Rather than parking bodies in front of a flatscreen and treadmill, CrossFit workouts fully engage bodies and minds with high-intensity drills such as box jumps, sprints, hang cleans, and aggressive flexing. Armed with the motivation and know-how of a qualified coach and the functional movement and muscle-building exercises of a CrossFit workout, students can become stronger, leaner, and healthier all around.

480 Shelley Street
Springfield,
OR
US

At The Fit Corps, certified personal trainers welcome beginners and experienced athletes alike for group classes, personal training, and health coaching. During group classes, exercisers push their limits in circuit and strength training with heavy battling ropes, kettlebells, weight lifting, full-body functional suspension training, and more. They also move to fluid rhythms in Zumba or stretch out in yoga. In the gym’s space, members can lift weights and work on their core exercises.

21900 SW Alexander Ln.
Sherwood,
OR
US