Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
Students at Fast Track High Performance Driving School don't need to prove that they can parallel park—they're more concerned about taking a turn at more than 100 miles per hour. Most of them have never even felt the rumble of a 600-horsepower engine before. After plenty of safety debriefing from expert instructors, however, they usually are no longer intimidated by its purr. They'll then hop into the vibrant shell of an ARCA-style stock car, a former racing vehicle that's still capable of rocketing down the track at a blur-inducing speed of 165 miles per hour.
Since 1989, the school has been fulfilling speed-demon fantasies with its courses and ride alongs at racetracks throughout the country. The staff meets with everyday fans and aspiring competitors alike to cover racing protocol, safety, and appropriate postrace dance moves. Depending on the depth of their lesson, pupils might take the wheel during a four-car passing exercise or simply sit back in the passenger seat as a professional flies through three–five laps.
Former professional driver and expert instructor Randy Baker and his team have been guiding drivers toward greatness for more than 20 years; past pupils include Jeff Gordon, Tony Stewart, Jeff and Ward Burton, and the shadowy pit mechanic known only as Racer X. At SpeedTech Auto Racing School, Randy combines a fleet of super-speedy rides—authentic, metal-bodied vehicles boasting 650-horsepower V-8 engines—with a serious emphasis on safety to prepare drivers for any mishap on the track. Gearheads, speed junkies, and people who still sleep in a racecar bed despite their adult children's protestations soak up Randy's knowledge during one of SpeedTech's many race programs, varying in length from 3 laps to more than 100. With the school's built-in HD video feeds, drivers can commemorate their laps or prove to the family car it's been cheating on them with the hotel's valet.
The themes of the seven fields sprawled across Boss Paintball’s 35 acres of woods are nothing if not eclectic. Teams may imagine that they are a posse of sheriff’s deputies fighting bandits in the saloon and bank of Dodge City, or a group of unfortunate soldiers caught in a battle in a spooky haunted house. They may even find themselves set head-to-head inside the Ark, a 40-foot boat that holds a maze, a flagpole mast, and two of every action hero. An astroturfed speedball field caters to fast-paced matches and forces players to duck behind inflatable cover on an open course.