G-Force Gymnastics Academy hosts a robust array of fitness classes for visitors of all ages, including gymnastics for kids and yoga, Zumba, and boot camps for adults. At the academy, boys and girls—and even babies and toddlers—learn to develop character as well as athleticism through gymnastics. In a 40'x50' fitness room with club lighting and a state of the art sound system, Zumba classes encourage adults to shed pounds with flamenco, salsa, and hip-hop dancing set to an upbeat, Latin-inspired soundtrack. Boot-camp classes blend cardio, strengthening, and core-conditioning exercises.
Though they lead classes for toddlers, children, and teenagers only, the staff at Eagle Ridge Gymnastics holds their facilities to Olympic standards. Inside the 15,000 square-foot studio, 22 experienced instructors guide boys and girls ages 6–15 toward mastery of an in-ground trampoline, two vault runways, six high and low beams, and a full-size spring tumble track. In a preschool area, they help toddlers explore child-sized bars, rings, and beams while pausing for interviews with toddler sports reporters.
From behind a lobby's floor-to-ceiling glass windows or on a mezzanine level, parents can watch as their offspring join in competitive and recreational classes, holiday camps, and summer camps. They can also join in during parent-tot gymnastics classes.