Stone Moves Indoor Rock Climbing's multicolored crags rise from padded floors, creating a safe environment for top ropers, lead climbers, and boulderers alike to practice their vertical virtuosity. Each climbing and lesson package includes rental equipment such as a harness, helmet, climbing shoes, and chalk bag, but does not come with any Spiderman webbing. During the one-hour private sessions, instructors tutor wall scalers on the basic techniques of climbing and belaying, and also cover safety tips before pupils test-climb their new skills. Bouldering walls rise at gradual and sharp angles, allowing novice climbers to achieve their dreams of being stalactites for a day and membership holders to gain unlimited access to the gym's challenging crags.
Chris Green's passion for basketball has led him from the courts of his high school to the major arenas where he played with the ABA West All-Star Team. Though he was bestowed with many awards and accomplishments throughout his career, Green realized that his life's calling was not with basketball, but with helping people improve their lives through fitness. Eager to use his athletic talents to make a difference, he graduated with a degree in kinesiology and became certified in personal training through the International Sports and Science Association.
Today, Green combines the athletic prowess he cultivated on the basketball court with a positive, yet intense style of training during six-week boot camp programs, personal training sessions, and motivational coaching sessions. Dedicated to propelling students towards their fitness goals?whether those goals include losing weight, toning muscle, or squeezing into child-sized giraffe costumes?he supplements training sessions with regular motivational videos. Green also conducts regular self-improvement seminars on nutrition and body image.
Doctors and nurses at Physicians Weight Loss Centers guide width-whittling in medically supervised weight-loss programs. The programs give clients a jump-start on healthful eating and fitness habits, putting an end to diets composed solely of deep-fried wedding cakes. Diet counselors help clients reinvent their eating habits with the assistance of multivitamins and mineral tablets, which aim to suppress cravings for sugar while boosting metabolism. Vitamin-B12 and Vitamin Cocktail injections seek to increase energy and possible benefits also include strengthened concentration and a more chipper mood.
Some of the more intensive programs include complete doctor's exams, biometrics analyses, lab work, and EKGs. These programs can focus on the reduction of either carbohydrate or fat consumption.
The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.
We are proud to bring a unique mental, verbal, and physical experience to our community through the practice of hot yoga. Offering a unique hot yoga - fusion style class as well other unique classes, we desire to provide our members with a stress relieving and uplifting experience
The stylists at Milan’s Hair Studio pride themselves on their talent and versatility. With a finely honed eye for personal style and a willingness to stray from the cookie-cutter mold, they fashion haircuts for clients of all ethnicities and hair types, embellishing each client’s features. Their ears do the listening as their hands do the work. Depending on the client's wishes, they customize coloring schemes that range from natural hues to dramatic tones. And on top of cutting and coloring, the stylists offer relaxers, fasten extensions, and apply keratin treatments that add a smooth, shiny luster to hairdos and bungee cords.