Stone Moves Indoor Rock Climbing's multicolored crags rise from padded floors, creating a safe environment for top ropers, lead climbers, and boulderers alike to practice their vertical virtuosity. Each climbing and lesson package includes rental equipment such as a harness, helmet, climbing shoes, and chalk bag, but does not come with any Spiderman webbing. During the one-hour private sessions, instructors tutor wall scalers on the basic techniques of climbing and belaying, and also cover safety tips before pupils test-climb their new skills. Bouldering walls rise at gradual and sharp angles, allowing novice climbers to achieve their dreams of being stalactites for a day and membership holders to gain unlimited access to the gym's challenging crags.
A grass field becomes a gym at Boot Camp with Dameian. All he needs is a few fitness accoutrements?ropes, kettlebells, mats, plyometric boxes?to conduct high-intensity workouts that quickly chisel the body. Students power through routines five days a week at two outdoor locations.
Texas 1st Hybrid Training Center where we incorporate disciplines from powerlifting, bodybuilding and sports training to help individuals burn fat, build lean muscle and increase strength and energy. We offer indoor/outdoor boot camps, group training and sports training.
Chris Green's passion for basketball has led him from the courts of his high school to the major arenas where he played with the ABA West All-Star Team. Though he was bestowed with many awards and accomplishments throughout his career, Green realized that his life's calling was not with basketball, but with helping people improve their lives through fitness. Eager to use his athletic talents to make a difference, he graduated with a degree in kinesiology and became certified in personal training through the International Sports and Science Association.
Today, Green combines the athletic prowess he cultivated on the basketball court with a positive, yet intense style of training during six-week boot camp programs, personal training sessions, and motivational coaching sessions. Dedicated to propelling students towards their fitness goals?whether those goals include losing weight, toning muscle, or squeezing into child-sized giraffe costumes?he supplements training sessions with regular motivational videos. Green also conducts regular self-improvement seminars on nutrition and body image.
Dr. Marty Lerman is well-acquainted with the human mind. Over the past 30-plus years, he has provided mental-health services as a counselor, therapist, college instructor, and lecturer. Backed by more than 1,000 hours of clinical training, Dr. Lerman opened Allied Mental Health Services in 1986. There, he and a staff of highly credentialed clinicians utilize hypnotherapy and holistic healing to help individuals safely change unwanted habits, lose weight, and improve attitudes. Dr. Lerman also shares his wisdom outside the clinic, and has published a book on hypnosis, Mindshift: Your Life Doesn’t Have to Suck.
When non-life-threatening medical trouble arises, MedSpring’s immediate-care physicians provide quick treatment without the long waits of the emergency room or the difficulty in securing last-second appointments with a primary-care physician. The center's medical staff prescribes treatments for allergies and coughs, treats fever and flu, and tends to broken bones and sprains. Walk-ins and same-day appointments accommodate all manner of unexpected injuries, and next-day appointments accommodate injuries foretold by fortune cookies. Complimentary beverages and snacks nourish family members as they await their loved ones' treatments. Patients, meanwhile, are tended to in private suites furnished with couches, flat-screen TVs, Wi-Fi, and coloring tables to amuse children. Unlike a search-and-rescue st. bernard, MedSpring accepts most major insurance plans. Patients are also asked to fill out a brief written survey and with their permission, MedSpring posts good and bad reviews to their website.