Health & Fitness in Aldine

$87 for a 60-Minute Stress-Reducing Hypnotherapy Session with a CD at Allied Hypnosis ($175 Value)

Allied Mental Health Services

Humble

Initial hypnotherapy session designed to create relaxation and stress release, as well as teach participants how to release tension

$175 $87

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$44 for $80 Worth of Services at Keegan's Fitness

Keegan's Fitness

Fall Creek

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $44

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$49 for a Four-Week Fitness Boot Camp and 30-Day Meal Plan at Texas Fit Chicks Boot Camp ($159 Value)

Texas Fit Chicks Boot Camp

Multiple Locations

Expert female instructors lead one-hour, full-body workouts designed to trim and tone; meal plan includes healthy recipes

$159 $49

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Eight Weeks of Unlimited Fitness and Conditioning Classes at Achievement Personal Training (46% Off)

Achievement Personal Training

Southeast Montgomery

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$59 $32

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Dental Exam, X-Rays, and Cleaning, Whitening Trays, or Both at Humble Memorial Dental Group (Up to 84% Off)

Humble Memorial Dental Group

Humble

Dental staff keep smiles healthy and bright with an exam, x-rays, and cleaning or a set of whitening trays

$358 $59

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$2,599 for a Complete Invisalign or Clear Correct Treatment at Made Ya Smile Dental ($6,000 Value)

Made Ya Smile Dental

Multiple Locations

Invisible braces straighten teeth in 6–18 months; includes posttreatment retainer

$6,000 $2,599

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Four or Six Weeks of Unlimited Boot-Camp Classes at Mean Green Boot Camp (Up to 93% Off)

Mean Green Boot Camp

Multiple Locations

Chris Green and staff of certified trainers lead students through high-intensity workouts to torch fat, tone muscle, and boost confidence

$605 $55

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One Month of Classes for One or Two at Boot Camp with Dameian (Up to 89% Off)

Boot Camp With Dameian

Multiple Locations

One-hour outdoor classes incorporate kettlebells, plyometric boxes, and ropes to tone muscles

$80 $9

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$61 for an Exam, Dry Eye Evaluation, and Prescription Eyewear at James Eye Associates ($550 Value)

James Eye Associates

Kingwood

Optometrists test for visual acuity and abnormal dryness if needed; opticians fit you for frames by Bebe, Jimmy Choo, and other brands

$550 $61

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Three or Six Private Pilates Sessions at centerAlign Pilates and Body Rolling (Up to 74% Off)

centerAlign Pilates and Body Rolling

Grogan's Mill

Instructors help build awareness of proper body alignment and how to engage the deep abdominal muscles; mind-body connection emphasized

$210 $59

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One or Three Private One-Hour Golf Lessons Including Range Balls at Choice Tee (Up to 53% Off)

Choice Tee

Spring

Certified instructor shows golfers the way to better swings and lower scores; range balls included with each lesson

$95 $45

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Smoothies, Coffee Drinks, and Vitamins at Smart Drinks & Nutrition (50% Off). Three Options Available.

Smart Drinks & Nutrition

Multiple Locations

Smoothies made with fresh fruits, nutritional supplements, and protein free of preservatives and powders; stock of Blueblonnet vitamins

$10 $5

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$39 for a Dental Exam with Cleaning, X-Rays, and $75 Toward a Future Visit at Sequoia Dental ($402 Value)

Sequoia Dental

Northwest Harris

Dr. Muckler taps into 15 years of experience while examining teeth for cavities and thoroughly ridding them of plaque

$402 $39

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Two Kids Lessons or Two or Four Beginner Adult Tennis Lessons at KS Tennis (Up to 51% Off)

KS Tennis

Forest Oaks Swim & Racquet Club

Introductory lessons focus on the basic fundamentals and expedite development and consistency

$40 $20

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5 or 10 Boot-Camp Classes at Get AGG'd Boot Camp (Up to 60% Off)

Get AGG'd Boot Camp

Northwest Harris

Outdoor boot-camp workouts mix body-weight exercises with cardio drills in a supportive setting

$125 $55

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$41 for $75 Groupon — Rage Fit

Rage Fit

Spring

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $41

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10 or 16 Classes with Enrollment and Uniform at Family ATA Martial Arts (Up to 94% Off)

Family ATA Martial Arts

Spring

Martial arts classes challenge participants of all ages both physically and mentally

$325 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$176 for $390 Worth of Dental Checkups — Lockhart, Bill D.D.S.

Dr Bill Lockhart Dds

Grogan's Mill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$390 $176

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$49 for a Dental Checkup with Exam, X-rays, and a Basic Cleaning at Kris Dental ($305 Value)

Kris Dental

Multiple Locations

A dentist hunts for oral issues with a full exam and x-rays, then polishes teeth with a cleaning for a sparkling smile

$305 $49

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Two Basketball Training Sessions at Modern Basketball (53% Off)

Modern Basketball

Grogan's Mill

From the merchant: This training session is guaranteed to elevate your ball handling, shooting, footwork, aggression and confidence! MBG!

$55 $26

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4, 8, or 12 Weeks of Unlimited Classes from Texas Boot Camp Fitness (Up to 54% Off)

Texas Boot Camp Fitness

Multiple Locations

Certified trainers tighten male and female physiques with body-weight moves, weightlifting, runs, and resistance drills

$129 $70

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Private or Group Pilates Classes at The Woodlands Pilates Studio (Up to 68% Off). Three Options Available.

The Woodlands Pilates Studio

Panther Creek

Nationally certified Pilates instructors lead small-size Pilates, suspension, yoga or ballet classes customized to each individual student

$99 $39

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Ten or Twenty Martial Arts or Self-Defense Classes with Uniform at Mou Chuk (Up to 93% Off)

Mou Chuk

Spring and the Woodlands

Students develop the disciplines of Taekwondo, jiujitsu, hapkido and Self-Defense knowledge, taught by Grandmasters and Masters

$285 $25

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3, 5 or 10 One-Hour Personal-Training Sessions at DFL Fitness (Up to 70% Off)

DFL Fitness

Grogan's Mill

Personal trainer works one-on-one with clients, motivating them through workouts tailored to them

$210 $69

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$28 for $55 Worth of Zumba — The Real Zumba Kids Club

The Real Zumba Kids Club

Spring

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 $28

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10 Group Fitness Classes or One Month of Unlimited Group Fitness Classes at GroupFit (Up to 69% Off)

GroupFit

NW Houston/ Spring

With 10 trainer certifications under her belt, owner Danna Parsons, with three other instructors, teach 14 group fitness classes a week

$79 $25

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10 or 16 Tae Kwon Do or Tumbling Classes at Tumbling Cheer Fitness/Family ATA Martial Arts (Up to 94% Off)

Tumbling Cheer Fitness / Family ATA Martial Arts

Spring

Instructors use martial arts to instill the principles of physical fitness and mental focus that can be translated to any sport

$325 $20

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$35 for Eight Core-Balance Classes at The Woodlands Yoga Studio ($96 Value)

The Woodlands Yoga Studio

Spring

Core balance focuses on toning and strengthening

$96 $35

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5, 10, or 20 B12 Injections at New Horizons Wellness Center (Up to 68% Off)

New Horizons Wellness Center

Spring

A medical assistant administers shots of vitamin B12 to help spur weight loss

$125 $59

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One- or Three-Month Membership Featuring Body-Toning Equipment at The Tone Zone (Up to 53% Off)

The Tone Zone

Spring

Workouts featuring automated exercise machines work separate muscle groups, proving a full-body fitness regimen

$99 $49

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One Month of Unlimited Dance Fitness Classes or 10 Drop-In Pole Fitness Classes at Twisted Fit (Up to 76% Off)

Twisted Fit

Spring

Pole-dancing classes combine sensual moves and aerobic workouts, while other dance fitness classes provide upbeat workouts to bouncy music

$100 $29

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10 or 20 Zumba, Cardio, Toning, and Piloxing Classes at Brickhouse Cardio Club (Up to 59% Off)

Brickhouse Cardio Club - Spring, TX

Spring

Skilled instructors lead fitness classes for all levels to improve strength, lose weight, and gain confidence

$100 $43

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$73 for $145 Worth of Eye Exams at Spring Eye Care

Spring Eye Care

Benders Landing

This featured business is new to Groupon and may even be new to you.

$145 $73

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$34 for $75 Worth of Gym Visits at Lift Strong Run Fast 2920

Lift Strong Run Fast 2920

Spring

This featured business is new to Groupon and may even be new to you.

$75 $34

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Three, Six, or Nine Yolo Laser Body-Contouring Treatments at Limitless Medspa (Up to 64% Off)

Limitless Medspa

Northwest Harris

Noninvasive, low-level lasers mimic metabolic processes to liquefy adipose tissue, resulting in the loss of inches and cellulite

$950 $349

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One or Three Fit Infrared Body Wraps at Glo Sun Spa (Up to 68% Off)

Glo Sun Spa

Multiple Locations

Fit body wrap uses infrared heat to quickly reduce inches, cellulite, and fat with increased circulation

$90 $29

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Amazon Fitness (65% Off)

Amazon Fitness & Wellness Ctr

Spring

From the merchant: Personal training with IFBB pro competitor Kendel includes weight training, diet, and nutrition. Sessions are one hour.

$200 $70

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Acne, Advanced Resurfacing, or Microneedling Facial at Wellness Medspa (Up to 72% Off)

Wellness Medspa

Spring

Clients can choose from acne, advanced resurfacing, or microneedling facials, depending on skin concerns and needs

$65 $25

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One- or Two-Month Tumbling Classes at Texas Lonestar Cheer Co. (Up to 63% Off)

Texas Lonestar Cheer Co.

Spring

Kids learn important skills such as jumping, cheering, tumbling, and flying tricks

$105 $39

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$59 for Five Personal-Training Sessions at Spring Fitness - Magnolia ($275 Value)

Spring Fitness - Magnolia

Multiple Locations

Personal-training sessions whip exercisers into shape and help them achieve their fitness goals

$275 $59

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$69 for Dental Exam, Consultation, X-rays and Cleaning at Royalty Dental Associates ($369 Value)

Royalty Dental Associates

Spring

Dental team identifies cavities and other issues visually and with x-rays; a cleaning clears away plaque and buildup

$369 $69

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Removal of Up to 3, 5, or 10 Skin Tags at SKIN 101 (Up to 79% Off)

SKIN 101

Northwest Harris

Specialists gently remove unsightly skin tags at a med-spa overseen by a board-certified doctor

$180 $59

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10 or 20 Weekly Lipotronix Weight-Loss Shots at Northstar Urgent Care (Up to 73% Off)

Northstar Urgent Care

Spring

Weekly Lipotropix shots aim to boost metabolism with supplements such as choline and energy with supplements such as B12

$350 $99

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Four, Six, or Eight B12 Lipotropic Weight-Loss Injections at A New You Health and Wellness (Up to 68% Off)

A New You Health and Wellness

Grogan's Mill

Injections use fat-burning amino acids and a vitamin-B complex to boost metabolic processes and help accelerate weight loss

$100 $35

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One or Two Months of Boot-Camp Classes at Be Ready Fit (Up to 90% Off)

Be Ready Fit

Multiple Locations

Boot-camp instructors help students gain control over their bodies with time-tested guided exercise techniques

$240 $29

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Two or Four Weeks of Unlimited Classes with T-shirt for One Child at Elite Eagle Taekwondo (Up to 87% Off)

Elite Eagle Taekwondo

Kleinwood

Kids boost their strength, flexibility, endurance, confidence, and discipline while learning self-defense skills

$100 $17

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Training and Nutrition Counseling at Certified Fitness (Up to 70% Off). Four Options Available

Certified Fitness

Northwest Harris

In 6,000 square-foot facility, trainer develops custom workout sessions for clients of all ages, especially those over 40 years old

$65 $24

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$125 for Four Waist-Buster BioSlim Lipo Treatments at American Photon Lipo Centers ($500 Value)

American Photon Lipo Centers

Multiple Locations

Noninvasive treatments shrink fat cells in the stomach, obliques, upper thighs, and lower back

$500 $125

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$29 for $145 Worth of Martial-Arts Lessons — Woodlands White Tiger LLC.

Woodlands White Tiger

Rayford Bus Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$145 $29

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One Month of Unlimited CrossFit, Krav Maga, or Extreme Fitness Classes at Krav Maga Houston (Up to 81% Off)

Krav Maga & Crossfit North Houston

Spring

Vetted and seasoned instructors help students get in shape with skill-building workouts and instinct-based fighting system

$100 $29

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$125 Towards Glasses and Exam and $125 Towards Glasses at EyeScript Vision Care P.C (Up to 60% Off)

EyeScript Vision Care P.C

Spring

Protect your vision with comprehensive eye exam and stylish glasses from labels such as Gucci, Ray-Ban, Nike, Kate Spade, and Guess

$125 $50

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$25 for 20 Hatha Yoga Classes at Creatures of Yoga ($225 Value)

Creatures of Yoga

Spring Branch Central

In small, 15-student classes, certified yoga instructor Sarah leads yogis of all abilities through Hatha-based poses

$225 $25

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Two, Four, or Eight Lipo Laser Sessions or Med-Spa Services at Metropolitan Laser Institute (Up to 83% Off)

Metropolitan Laser Institute

Galleria

Lasers target and shrink fat cells to help slim down persistent trouble areas

$500 $150

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Fitness Boot-Camp Sessions at Original SEAL PT Course (Up to 72% Off). Four Options Available.

Original SEAL PT Course

Memorial Park

Trainers with Special Forces background lead clients with little to no fitness background through extreme workouts

$69 $19

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$35 for One Month of Unlimited Yoga and Tai Chi Classes at Dahn Yoga ($160 Value)

Dahn Yoga and Tai Chi

Multiple Locations

Instructors lead students of all ages & fitness levels in yoga & tai chi classes designed to strengthen the body while quieting the mind

$160 $35

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$25 for a VIP Race Registration Package for One to Color in Motion 5K (Up to $50 Value)

Color in Motion 5K

Houston

Runners in white are playfully pelted with safe, biodegradable color powder that turns their clothes purple, blue, and yellow

$50 $25

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One Funtastic Friday Session for One, Two, or Three Children at Mazeika's Elite Gymnastics (Up to 50% Off)

Mazeika's Elite Gymnastics

Independence Grove

Kids age 4–12 explore gymnastics through play during three-hour Friday night drop-off sessions

$18 $10

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$189 for a Wildcat Golf Package with Seven Rounds of Golf and 10 Lessons at Wildcat Golf Club ($1,121 Value)

Wildcat Golf Club

Houston

Golf package includes five rounds of 18-hole golf any time, two rounds of golf playable Monday–Thursday, and 10 group lessons

$1,121 $189

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Stiletto Aerobics and Chair-Dancing Fitness Classes at Define U! (Up to 58% Off). Three Options Available.

Define U!

Houston

Strap on stilettos for an aerobics class that takes you to new heights

$35 $16

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$69 for $125 Worth of Counseling — Positive Fruit Counseling

Positive Fruit Counseling

OST/ South Union

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $69

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18 Holes of Golf for 2 or 4 with Cart, Drinks, and Sandwiches or Salads @ Heron Lakes Golf Course (Up to 59% Off)

Heron Lakes Golf Course

Houston

Par 68 executive course presents water hazards on nearly every hole and fuels players with a sandwich or salad and cold drink

$120 $59

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10 Drop-In Adult Ballet Classes at Ballet and Pilates by Victoria (69% Off)

Ballet and Pilates by Victoria

Houston

Professional ballerina helps guests get fit through Adult Ballet workouts

$160 $49

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One Two-Hour Hypnotherapy Session with Two Optional Follow-Ups at Hypnotic Help (Up to 73% Off)

Hypnotic Help

Houston

Two-hour hypnotherapy session helps people tap into their subconscious minds and overcome personal hurdles

$200 $56

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10 Days of Fitness Classes or Six Months of Unlimited Fitness Classes at Gilruth Fitness Center (Up to 61% Off)

Gilruth Fitness Center

Gilruth Center at NASA-JSC

Spinning, core-strengthening, and dance classes are available morning, afternoon and evening at

$100 $39

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$59 for Comprehensive Eye Exam and $125 Toward Eyeglasses at Vision Source Beltway ($275 Value)

Vision Source Beltway

Houston

Optometrist checks visual acuity and eye health using advanced medical technology; in-house technicians craft and edge prescription lenses

$275 $59

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One, Three, or Six 50-Minute CelluSleek Body-Contouring Treatments at Lumiere Fitness Spa (Up to 80% Off)

Lumiere Fitness Spa

Houston

The FDA-approved CelluSleek machine uses advanced technology to help reduce the appearance of cellulite on the neck or body

$250 $49

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$49 for a Dental Exam, X-rays, Cleaning, and Teeth-Whitening Kit at Pearland Family Dentistry ($329 Value)

Pearland Family Dentistry

Greater Hobby Area

Dental checkup keeps teeth healthy; complimentary take-home whitening kit brightens smiles

$329 $49

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1,5, or 10 Private Pilates Reformer Sessions at Synergy Total Holistic Health & Wellness (Up to 57% Off)

Synergy Total Holistic Health & Wellness

Back Building

Using springs and bodies as resistance, private sessions build core strength and long, lean muscles

$375 $160

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$164 for $299 Worth of Cavitation Services — Blue Lion Salon Studios - Sculpt to Perfection

Blue Lion Salon Studios - Sculpt to Perfection

Woodlake - Briar Meadow

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$299 $164

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$100 for $1,600 Toward LASIK for Both Eyes at Eye Institute of Houston

Eye Institute of Houston

Bellaire

Scott E. Segal, M.D uses a laser to improve vision to 20/20 or better

$1,600 $100

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Four or Six iLipo Fat-Reduction Treatments at Med-Cure Anti-Aging & Skin Care (58% Off)

Med-Cure Anti-Aging & Skin Care

Great Uptown

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

$1,199 $499

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Three or Six 60-Minute Group Hypnosis Sessions at Healthy Changes Hypnosis (Up to 56% Off)

Healthy Changes Hypnosis

Houston

At group hypnosis sessions, hypnotherapists help participants work on issues such as anxiety, depression, weight gain, and smoking

$100 $49

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Three Beginner CrossFit Classes or One or Three Months of Unlimited Classes at CrossFit 713 (Up to 83% Off)

CrossFit 713

Houston

Instructors surprise muscles with varied movements that mirror daily activities such as squatting, running, and pulling

$150 $26

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10 Karate Classes with One Anti-Bullying Class and Uniform for 1 or 2 Kids at My Dojo Karate (Up to 87% Off)

My Dojo Karate

Multiple Locations

Through safe, fun classes kids 3 and up get in better physical shape while strengthening their minds

$209 $29

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20 Boot Camp Classes from Houston's Ladies Boot Camp (45% Off)

Houston's Ladies Boot Camp

Sharpstown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$299 $164

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$2,699 for a Complete Invisalign Treatment or Traditional Braces at Cosmetic Dental Texas (Up to $7,000 Value)

Cosmetic Dental Texas

Midtown

Invisible or traditional braces straighten teeth in 6–12 months

$7,000 $2,699

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$19 for $35 Worth of Personal Training at Texas Academy of Sports Medicine

Texas Academy of Sports Medicine

Clear Lake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 $19

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Select Local Merchants

Stone Moves Indoor Rock Climbing's multicolored crags rise from padded floors, creating a safe environment for top ropers, lead climbers, and boulderers alike to practice their vertical virtuosity. Each climbing and lesson package includes rental equipment such as a harness, helmet, climbing shoes, and chalk bag, but does not come with any Spiderman webbing. During the one-hour private sessions, instructors tutor wall scalers on the basic techniques of climbing and belaying, and also cover safety tips before pupils test-climb their new skills. Bouldering walls rise at gradual and sharp angles, allowing novice climbers to achieve their dreams of being stalactites for a day and membership holders to gain unlimited access to the gym's challenging crags.

6970 Fm 1960 Rd. W
Houston,
TX
US

Chris Green's passion for basketball has led him from the courts of his high school to the major arenas where he played with the ABA West All-Star Team. Though he was bestowed with many awards and accomplishments throughout his career, Green realized that his life's calling was not with basketball, but with helping people improve their lives through fitness. Eager to use his athletic talents to make a difference, he graduated with a degree in kinesiology and became certified in personal training through the International Sports and Science Association.

Today, Green combines the athletic prowess he cultivated on the basketball court with a positive, yet intense style of training during six-week boot camp programs, personal training sessions, and motivational coaching sessions. Dedicated to propelling students towards their fitness goals?whether those goals include losing weight, toning muscle, or squeezing into child-sized giraffe costumes?he supplements training sessions with regular motivational videos. Green also conducts regular self-improvement seminars on nutrition and body image.

8510 Will Clayton Parkway
Humble,
TX
US

Doctors and nurses at Physicians Weight Loss Centers guide width-whittling in medically supervised weight-loss programs. The programs give clients a jump-start on healthful eating and fitness habits, putting an end to diets composed solely of deep-fried wedding cakes. Diet counselors help clients reinvent their eating habits with the assistance of multivitamins and mineral tablets, which aim to suppress cravings for sugar while boosting metabolism. Vitamin-B12 and Vitamin Cocktail injections seek to increase energy and possible benefits also include strengthened concentration and a more chipper mood.

Some of the more intensive programs include complete doctor's exams, biometrics analyses, lab work, and EKGs. These programs can focus on the reduction of either carbohydrate or fat consumption.

8050 Fm 1960 Rd E
Humble,
TX
US

Golf Etc. features a bevy of bogey-friendly products from brands such as Titleist, Ping, Bridgestone Golf, Adidas, Callaway, TaylorMade, and more. In addition to its armory of traditional fairway artillery, Golf Etc. also builds, repairs, re-grips, and re-shafts trusty clubs at its on-site workshop. Re-gripping is $3 per club, plus the price of grip, and can be completed the day the clubs are brought in. If your club handle is already gripped for success, you can opt for a one-hour video golf lesson ($80), which uses a digital coaching system known only as V-1 to give golfers a clearer understanding of their swing and teach them how to harness its inherent energy to jump-start a dead golf-cart battery. Golfers can also get their drivers fitted ($75) and find out which long-distance clubber is best for their game using the Swing Labs Digital Fitting System. Short-gamers can practice putts on a 280-square-foot indoor green that features authentic challenging breaks. Prices provided are from the Pearland store and may vary by location.

20040 Highway 59 N
Humble,
TX
US

Extra Innings Humble’s sprawling 15,000-square-foot baseball enclave sharpens batting and pitching skills with a lineup of four coin-operated batting cages and five multi-use training tunnels. With each token, good for 15 pitches, batters can aim their ballpark batons skyward before smashing orbs hurling at various speeds into 25 elevated feet of ceilinged stratosphere. Players can adjust each pitch’s height at their leisure with Extra Innings’ ultramodern height-control system and can populate their swing session with a choice of baseballs, softballs, or Fabergé eggs.

1803 Rough Neck Dr
Humble,
TX
US

Students of all experience levels can train at McCall Mixed Martial Arts, whether they're looking to compete or simply get in shape. Each of the studio's skilled senseis focus on techniques during classes that mix age, experience, body size, and telepathic strength. Students with today's Groupon can sign up for an unlimited number of McCall's classes for one month. Athletic apprentices can learn Brazilian jiu-jitsu, a self-defense system that subdues opponents employing ground moves including chokeholds, leglocks, and precision tickling. Conversely, muay Thai kickboxing relies on upright combat moves, a blend of punches, kicks, and elbows. Mixed martial arts combines ground and upright combat to form a complete system of self-defense useful in both cage and pillow fights.

2325 Atascocita Rd
Humble,
TX
US