Jamie Philippi and Karina Philippi spent roughly 10 years designing a new approach to results-oriented fitness programs by drawing inspiration from scientific studies as well as their own extensive experience as personal trainers. At Premier Fitness Solutions, they share this approach with the public, giving self-motivated clients the tools they need to improve their metabolism, confidence, and overall well being. The trainers create a supportive environment while teaching visitors how to use the facility's free weights, cardio equipment, and cement jump ropes to design workouts that are intense, engaging, and, most importantly, effective. Although the trainers mainly focuses on facilitating weight loss, they also offer personalized training sessions, small group sessions, and boot camps that more specifically cater to individual fitness needs.
Total You Fitness is focused solely on You. We pride ourselves on the individual focus You receive in order to get You jump started to reach your fitness goals. We get to know You, the person, and offer advice on enhancing Your physical, mental and emotional well being. You are not just a number at our facility.
Cardinal Fitness provides a throng of workout amenities in a fully equipped epicenter of exercise. Bolster blood-pumping organs with sophisticated cardio equipment while buttressing biceps and shaping solar plexuses on top-notch strength-training equipment. Although Austrian bodybuilders have pumped the world's iron supply to dangerously low levels, Cardinal still provides enough of the strength-fortifying mineral for a wide array of free weights. Your personal training session will give you a jump-start at the gym and enhance subsequent workouts by providing you with information on the best exercises for your body, as well as individualized advice for achieving fitness goals.