As if reflecting yoga's universality, the teachers at Yoga Darsana come from all over the globe: Germany, Peru, Asia, and the US. Although their yoga journeys have varied, today they each embrace the form known as Iyengar. This philosophy emphasizes individual growth over universal standards, thereby making the practice accessible to people from every background. Students don't have to be ultra flexible or ultra fit to benefit from Iyengar classes; first-time practitioners can gain grounding in the fundamentals of breath control, focus, and relaxation. Even kids as young as five can participate in children's classes, which foster a fun, non-competitive environment that helps sharpen students' focus, helping them succeed in school and during stakeouts to catch Santa Claus.
When skimming Dr. Robert T. Lin’s credentials, the number 25,000 stands out. It represents how many successful refractive surgeries he has completed in his career. One can only assume that several of those tallies come from the time he spent developing Micro-LASIK, a form of laser eye surgery considered less invasive than traditional LASIK because it creates a thinner corneal flap and no longer requires eyes to answer personal questions such as “When is the last time you had direct contact with a contact?” Dr. Lin founded IQ Laser Vision in 1999 and has since added an equally as skilled staff of fellow eye doctors who specialize in refractive eye surgery procedures, cataracts, Ortho-K, contact lenses, and pre- and post-operative eye care.
No matter which dental professional you visit, your chompers will receive a meticulous cleaning that gives the heave-ho to any tartar and plaque buildup, clearing the way for future generations of meal remnants. During the exam, pearly whites will be checked for signs of trouble such as broken fillings, cavities, and hibernating elves. X-rays reveal any problems the naked eye can’t behold or that hid during the exam because they preferred not to behold a naked eye. The whole process will leave you with the shining grin of an open-mouthed walk through an automated car wash, but with less exposure on the local news.
As the founder of Body Lingo, Sabrina Moxie proves exercise and fun don't have to be mutually exclusive. As a personal trainer and former student at the LA Conservatory for Fine Arts, she is well-equipped to lead her small-group fitness classes through dance styles such as Bollywood fusion, Zumba, hip-hop cardio, and even hula-hoop aerobics. Though each session is already held in a small group, Sabrina and her staff invite extra-shy clients to break out of their shells in a comfortable private environment during one-on-one dance lessons, personal-training sessions, or two-person pistachio-eating contests. To supplement the caloric burn produced in class, the Body Lingo crew also offers stress-relieving guided mediation, as well as nutritional tips and tricks.
At JayVee Dance Center, children learn more than the techniques to impress audiences. As they master ballet, jazz, tap, and hip-hop moves, they also gain life-long values, such as self-esteem, discipline, and a sense of responsibility. The youth classes—catering to kids as young as age 2—include the staple sessions, but also branch out into unexpected disciplines such as Tahitian hula and break dance, which boldly breaks all the rules of the Hokey Pokey. The adult schedule is just as diverse, covering fitness-oriented areas such as Zumba, pole fitness, and [Streetease], which is a saucy combination of pole fitness, burlesque, and hip-hop.