Health & Fitness in Alhambra

Select Local Merchants

When skimming Dr. Robert T. Lin’s credentials, the number 25,000 stands out. It represents how many successful refractive surgeries he has completed in his career. One can only assume that several of those tallies come from the time he spent developing Micro-LASIK, a form of laser eye surgery considered less invasive than traditional LASIK because it creates a thinner corneal flap and no longer requires eyes to answer personal questions such as “When is the last time you had direct contact with a contact?” Dr. Lin founded IQ Laser Vision in 1999 and has since added an equally as skilled staff of fellow eye doctors who specialize in refractive eye surgery procedures, cataracts, Ortho-K, contact lenses, and pre- and post-operative eye care.

1234 S Garfield Ave
Alhambra,
CA
US

Blind 9 Golf equips duffers with clubs from elite makers including TaylorMade, Mizuno, and Adams, along with course-ready duds that owe their sporty collars to the stitch masters at Adidas, Puma, and other top brands. Along with a wide selection of putters, wedges, irons, and drivers, the golf emporium sells useful golf accessories, streamlining golf trips with travel bags and informing golfers of their exact distance from flagsticks and territorial forecaddies with GPS units and rangefinders. Clients can also sign up for a loft/lie fitting session with Blind 9’s recently acquired club-fitting equipment, which measures players' current sticks and swing path to determine optimal loft and lie.

226 W Main St
Alhambra,
CA
US

No matter which dental professional you visit, your chompers will receive a meticulous cleaning that gives the heave-ho to any tartar and plaque buildup, clearing the way for future generations of meal remnants. During the exam, pearly whites will be checked for signs of trouble such as broken fillings, cavities, and hibernating elves. X-rays reveal any problems the naked eye can’t behold or that hid during the exam because they preferred not to behold a naked eye. The whole process will leave you with the shining grin of an open-mouthed walk through an automated car wash, but with less exposure on the local news.

501 S Garfield Ave
Alhambra,
CA
US

As the founder of Body Lingo, Sabrina Moxie proves exercise and fun don't have to be mutually exclusive. As a personal trainer and former student at the LA Conservatory for Fine Arts, she is well-equipped to lead her small-group fitness classes through dance styles such as Bollywood fusion, Zumba, hip-hop cardio, and even hula-hoop aerobics. Though each session is already held in a small group, Sabrina and her staff invite extra-shy clients to break out of their shells in a comfortable private environment during one-on-one dance lessons, personal-training sessions, or two-person pistachio-eating contests. To supplement the caloric burn produced in class, the Body Lingo crew also offers stress-relieving guided mediation, as well as nutritional tips and tricks.

1216 S. Marengo Ave.
Alhambra,
CA
US

At Push Pull Cardio, ACE-certified personal trainer Alan Ashley schedules one thing: TRX suspension training classes. Ashley, who is qualified by TRX to teach the classes, leads exercisers through a series of strap- and band-assisted body-weight exercises. These workouts boost heart rates and challenge endurance along the way, helping students build healthy hearts and circulatory systems as they go. Beginners can familiarize themselves with the movements during Push Pull's introductory classes or TRX's annual spring ice cream social.

2118 S Meridian Ave
Alhambra,
CA
US

A lot can happen in 30 minutes. At Sayon Fitness, a half hour is all it takes to get through a full workout with cardio, stretches, and strength training. Expert trainers lead these small group classes, giving ample personal attention to each student as he or she works toward a slimmer, toned physique. The trainers also work with exercisers privately, accommodating clients who don't want to expose their super powers.

125 W Main St
Alhambra,
CA
US