The creator and owner of The Fit Factor, wants her clients to be excited to get out of bed in the morning. By teaching inventive fitness classes, she and her friendly staff of certified personal trainers and instructors help students get toned muscles and tap into their personal reserves of unlimited energy. All classes are semi-private and come with a free fitness assessment.There's The 50 Minute Factor, a 50-minute circuit training class that's packed with intense cardio and strength training moves, and there's the No Holds Barre Pilates Fitness class, a low-impact class that fuses mat Pilates moves and ballet barre techniques. Students can come in for a one-on-one session with a personal trainer or drop in on a Fit Factor Fight Club class, a cardio boxing session designed to leave muscles strong. The Fit Factor hosts such training in a sunlit, wood-floored space full of supportive and social energy from instructors and students alike.
At Studio Physique we believe in “TEAM,” Together Everyone Accomplishes More . We provide our clients with a fitness experience that is unique, challenging, safe and yet never boring. Regardless of age or fitness ability, we believe that milestones are achieved through hard work, dedication and commitment.
BodyPerfect Beauty and Weight Loss exists for one singular purpose: to help its clients achieve the ideal body for them. Staff members utilize advanced technology, as well as both holistic and medical treatments to help slim bodies in a healthy manner. Their weight-loss program focuses on noninvasive methods, choosing to promote overall health, lower caloric intake, and increase metabolism without drugs or assisting medication. The program is built on three core tenets: thermal slimming to help clients burn fat faster and more efficiently, detoxification to remove toxins and help the body cleanse, and all-natural fitness-essence pills to prevent rebound weight gain by making all food look like old boots. The technicians also offer cosmetic and confidence building services with a menu of skincare and spa treatments including hydrating treatments, full-body skincare, and massages.
The exercise enthusiasts at Women’s World Fitness Center chase guests toward fitness goals with a posse of group workouts designed especially for women. With the help of an attentive teacher, Group Power students add muscle tone, subtract calories, and find the square root of pi through a series of squats and presses. Zumba and Cardio Salsa pair easy-to-follow moves with Latin rhythms to dance away stress. Up to 15 pedalers bolster their cardio health in music-fueled spinning sessions, and exercisers of all levels learn jabs, hooks, and empowering self-defense maneuvers in kickboxing classes. The gym also promotes sound minds to fill healthy bodies by offering Pilates, two types of yoga, and an atmosphere that fosters collaboration and encouragement rather than full-contact jumping-jack duels. Consult the schedule for class dates and times.
While she was paying the bills by writing, producing, and casting Hollywood projects, Roxy Han, L.Ac., harbored a secret fascination with health. In her spare time, Han would research health-related topics, and when anyone on set had a headache, a cough, or a sniffling pet rock, she would draw from a well of wellness wisdom to dole out advice. Eventually this earned her a reputation as the unofficial doctor wherever she was, but she didn't switch careers just yet.Then, at a jujitsu convention, Han reached forward to perform an advanced-level throw on a black-belt fighter. In one painful pop, her shoulder was out of commission. Fortunately, Han's sensei was an acupuncturist, and the skills he demonstrated throughout the following week lessened her injury’s impact. Galvanized by this personal experience, Han trained with master acupuncturists, graduated from her program with honors, and became a professional needle master. Now, with the help of Doctor of Chiropractic Mary Ensign, skilled acupuncturist Sandy Lee – a former classmate of Han's who specializes in pain relief and psycho-emotional issues – and a team of licensed massage therapists, she holistically treats a range of bodily symptoms.
Dr. John Shieh’s noninvasive procedures are so effective that celebrities choose him to keep their skin as ageless as the photos in which they appear. For example, his famous Triniti series attracted the attention of Kris Jenner on Keeping Up with the Kardashians; during one episode, Dr. Shieh showed off the benefits of nonsurgical procedures and skincare regimens that exclude pies in the face. He’s also charted new territory as one of the first doctors to use the Matrix RF/Sublative wrinkle-reduction procedure and VelaShape body contouring. Today, Dr. Shieh and his staff treat clients to laser lipo, fat transfer to the breasts, face, hands, and buttocks, Botox, Juvederm, chemical peels, and other procedures that fight the signs of aging.