Health & Fitness in Alice

Two Weeks of Circuit Training Classes at PT 110+ (65% Off)

110 Premium Training

South Side

$140 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 for $85 Worth of Cheerleading — Modern American Cheer

Modern American Cheer

Bay Area

$85 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two-, Four-, or Six-Week Unlimited Fitness Class Membership at X-Train: A Fitness Community (Up to 60% Off)

X-Train: A Fitness Community

X-Train Cole Park

$58 $25

Experienced trainers lead intense yet fun workouts that torch calories and sculpt muscles in a supportive, goal-oriented environment

$30 for an Eye Exam ($45 Value) and $200 Toward Eyewear at Stanton Optical ($245 Value)

Stanton Optical

Central City

$245 $30

More than 3,000 prescription glasses and sunglasses from brands such as Armani, Coach, and Nike

$49 for Three Ultrasonic Facial Treatments at American Laser Med Spa ($355 Value)

American Laser Med Spa

South Side

$355 $49

Vibrating spatula removes the top layer of skin to rejuvenate and smooth the face

One- or Three-Month VIP+ Membership at Pure Fitness Solutions (Up to 52% Off)

Pure Fitness Solutions

Central City

$39.99 $20

VIP+ memberships include 24 hour access, unlimited rock climbing and boot-camp classes, and access to unlimited daycare

One Month of Unlimited CrossFit Classes for One or Two at CrossFit Metro 361 (Up to 62% Off)

CrossFit Metro 361

Corpus Christi

$249 $99

CrossFit students of all levels build strength and muscle tone using kettlebells, medicine balls, dumbbells, jump ropes, and barbells

Three Personal Training Sessions or One Month of Boot Camp at Enerjaized (Up to 51% Off)

Enerjaized

Bay Area

$150 $75

A fitness instructor motivates groups through calorie-burning routines during boot camp workouts or private training sessions

$39 for Jujitsu Classes and a Uniform at Corpus Christi Family Martial Arts Academy ($100 Value)

Corpus Christi Family Martial Arts Academy

South Side

$100 $39

Students aged 5 and older learn self-discipline and boost overall fitness during group and private jujitsu classes

5 or 10 Indoor Rowing-Training Sessions at RowZone (Up to 55% Off)

RowZone

Multiple Locations

$65 $29

Improve cardio health, flexibility, and full-body strength while training on ergometers

One Month of Unlimited Group-Fitness Classes for One or Two at Functional Integrated Training (Up to 58% Off)

Functional Integrated Training

South Side

$130 $59

50-minute functional workouts that build muscle tone and burn calories; classes are held Monday through Saturday

$69 for a Three-Month Membership to Gold's Gym (Up to $199 Value)

Gold's Gym

South Staples

$199 $69

Guests pedal and punch in famous gym's group fitness classes; advanced cardio and strength-training equipment fortifies physiques

Full-Day Bike Rental for One or Two from Big Shell Bikes (Up to 50% Off)

Big Shell Bikes

Port Aransas

$20 $10

Customers spend a whole day exploring the city atop comfortable beach cruisers

$25 for $50 Worth of Acupuncture — Elizabeth E Thomas Key

By The Bay Chiropractic/ Dr. Eliza"beth" Thomas

Rockport

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

30-Minute Infrared-Therapy Treatments at Beverly Hills Weight Loss & Wellness Clinic (Up to 65% Off)

Beverly Hills Weight Loss & Wellness Clinic

Laredo

$270 $99

Far infrared heat can boost metabolism, promote weight loss, refresh skin and evict toxins through sweating

$22 for One Month of Unlimited Yoga, Zumba, and Pilates Classes at Yoga Chicks Studio ($45 Value)

Yoga Chicks Studio

Victoria

$45 $22

A roster of enthusiastic female teachers lead yoga, Zumba, and Pilates classes that help lengthen and tone bodies; all ages welcome

Select Local Merchants

For Adam Farrell, college wasn’t a time of personal enrichment, but of unhealthy living. Once the young undergraduate student became dissatisfied with the party lifestyle he was leading in college, he began exercising regularly. He found that, unlike the quickly dissipating pleasures of pizza dinners and games of donut-glaze pong, exercise helped him cultivate the overall happiness and confidence he sought. He soon realized that he had both a passion and knack for personal training.

Ten years later, Farrell is a certified strength and conditioning specialist, a well-established personal trainer, and the owner of his own fitness facility. Aided by a staff of fellow fitness aficionados, he conducts boot-camp programs and athletic-performance-enhancement camps, leading high-intensity, circuit-style workouts that aim to slim physiques, tone muscles, and boost metabolisms. The trainers scale these workouts to accommodate clients of all athletic abilities and accommodate restrictive issues, including injuries and deep-seated fears of working out in mismatched gym socks.

3321 Cimarron Boulevard
Corpus Christi,
TX
US

The instructors at Yoga Studio of Corpus Christi help students focus their minds and calibrate them to their bodies. Thoughtful breathing exercises and strength-building poses are consistently the vehicles toward mental and physical balance, although the studio offers diverse challenges across 14 different class types ranging from 65 to 90 minutes each. Those just starting out can learn the ropes in a beginners session, whereas yogis looking for more intense workouts can attend Hatha flow classes, which build core strength and improve stamina through continuous movement and by teaching pupils how to apply papier mâché to their midsections. During hot-yoga classes, the instructors crank up the thermostat to 97.8 degrees, helping to loosen stiff muscles and joints, encourage detoxification, and increase flexibility during Vinyasa flow movements.

513 Clifford St
Corpus Christi,
TX
US

Trainer and fitness guru Justin Bradshaw modeled SGT. H20's CombatSwim after the rigorous training he received as an Army diver. His challenging exercises encourage full-body fitness, using workouts that build stamina, boost metabolism, improve swimming skills, and promote weight loss. Incorporating the best of land-based cross-training systems, CombatSwim includes plenty of high-intensity interval training and pulse-hiking calisthenics. In the pool, water adds extra resistance that amplifies the effects of the exercises, which include swimming sprints, endurance swimming, and treading water with weights. Designed to sharpen the mind as well as the body, CombatSwim leaves exercisers with the same confidence and conditioning as some of the world's elite military warriors.

3202 Cabaniss Road
Corpus Christi,
TX
US

In keeping with its name, Crossroads Yoga acts as a meeting place for yoga practitioners of all backgrounds, ages, and skill sets. The certified instructors believe that devotion to yoga is an ever-evolving process that benefits from new experiences and styles. They draw upon their diverse training backgrounds, which include extensive traveling and lessons from yoga experts, during private and group classes. They also invite guest teachers to present a range of disciplines during workshops. Practice takes place atop hardwood floors within a picturesque pink-and-white house whose porch bears seasonal decorations.

5830 McArdle Rd.
Corpus Christi,
TX
US

The knowledgeable staff of physical therapists and massage therapists at Affiliated Therapy Group Practice, Inc. treat their clients’ muscular afflictions with traditional massages and alternative services such as aquatic therapy. Well-versed in Swedish, hot-stone, and prenatal massage techniques, the massage therapists work to increase circulation, relax muscles, and rehabilitate injuries from the comfort of a private treatment room. In addition to soothing kneads, the staff also nourishes skin with seaweed wraps, moisturizes hands with paraffin dips, and exfoliates feet with a salt scrub harvested from the region of the Atlantic with the most well-groomed dolphins.

4738 S Padre Island Dr
Corpus Christi,
TX
US

Gymnastics rings dangle from the ceiling and flags dress the walls at SeaCity CrossFit, where workouts draw inspiration from Olympic sports such as weightlifting, gymnastics, cycling, and running. Here, experienced coaches stress form and posture during training sessions that incorporate strength and cardio exercises. The trainers focus on performance and skill acquisition as students use tools such as kettlebells, medicine balls, and sandbags to perform functional exercises. They’ll tailor movements to a variety of fitness levels to ensure that every participant, whether they’re pro athletes or infrequent exercisers, gets the most out of their workouts.

4639 Corona Drive
Corpus Christi,
TX
US