A professional, affable fleet of 32 licensed massage therapists accentuate the calming atmosphere and warm vibe at The Knotstop, an independent firm focused on unwinding tangled corpuses with attentive care. Each master muscle manipulator will handedly perform whichever of the two 60-minute massage types you choose. The popular Swedish massage uses long, continuous strokes, kneading, and friction to liberate shackled muscle tissues, promoting relaxation and improved circulation. If fiery stress deposits reach down into the core, consider the deep-tissue massage, which targets buried and chronic tensions with slow, intense strokes, restoring flexibility and range of motion. Soak away the worries that have lodged themselves in the nooks of your joints and the crooks of your connective tissues, while inhaling a bouquet of soothing, therapeutic scents afforded by aromatherapy, which piques the nostrils and the mind after a triumphant kneading.
Josh Chen of Vantis Therapeutic Massage began his career as an acupuncturist, regularly incorporating massage into treatments when humming whale songs didn't work. When Chen studied acupressure under a Taiwanese master, something clicked. Combining the techniques he learned in acupuncture and acupressure, as well as methods from tai chi, Chen was able to create his own massage style.
In the Chinese tradition, Chen performs each massage over clothing and without oils. He blends Western modalities such as deep tissue with Eastern tui na and acupressure to fit the client's needs. His relaxing studio is decorated with live plants, minimalist furniture, and earth tones.
The fitness instructors, personal trainers, and nutritionists at ClubSport wield the foundations of total-body wellness: detailed knowledge and cutting-edge equipment. Group classes such as cardio kickboxing, cycling, and circuit training showcase routines for all fitness levels, seven days a week. Personal-training sessions, meanwhile, bring help exercisers develop their own fitness plans and face down the imaginary knight that guards every piece of weight-training equipment.
ClubSport also transforms bodies outside the fitness studio and weight room. A self-described resort-style aquatic center features several lap and exercise pools where swimmers can fine-tune their breaststrokes and favorite shark calls. At an on-site spa, massage therapists ease muscle tension with modalities ranging from hot stone and prenatal to trigger point and reflexology.
We are a full-service Wellness Day Spa offering effective and affordable services that enhance one's health and personal well-being. We have offered Organic Spa treatments & various massages & facials for 19 years. We specialize in Prenatal & Post-partum Massage & are referred by all the OB's in South Orange County.
Laguna Canyon Spa may be a touch off the beaten path—the wellness center rests at the edge of Laguna Coast Wilderness Park—but that just means the facility's surroundings match its tranquil interior. After all, it's there that massage therapists perform more than 10 massage styles, including the ancient techniques of Ayurvedic and shiatsu. It's also where yoga and Pilates instructors guide students through postures using mats, reformers, and wall tower equipment, and where aestheticians tend to aging, dehydrated, and acneic skin types using the muds and herbs of eight types of facials. But though the wellness center is usually as serene as a glockenspiel solo, it can still be a fun place to party. The center plays host to birthday and bachelorette parties, during which guests enjoy spa packages that can include jewelry making and henna tattoos.
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