The fitness instructors, personal trainers, and nutritionists at ClubSport wield the foundations of total-body wellness: detailed knowledge and cutting-edge equipment. Group classes such as cardio kickboxing, cycling, and circuit training showcase routines for all fitness levels, seven days a week. Personal-training sessions, meanwhile, bring help exercisers develop their own fitness plans and face down the imaginary knight that guards every piece of weight-training equipment.
ClubSport also transforms bodies outside the fitness studio and weight room. A self-described resort-style aquatic center features several lap and exercise pools where swimmers can fine-tune their breaststrokes and favorite shark calls. At an on-site spa, massage therapists ease muscle tension with modalities ranging from hot stone and prenatal to trigger point and reflexology.
Each location offers the regenerative properties of various varieties of massage that make a soul vessel feel springtime fresh. Of your 90-minute massage session, 10 minutes are set aside for dressing time and a consultation with your therapist to ensure your massage is customized for you.
A professional, affable fleet of 32 licensed massage therapists accentuate the calming atmosphere and warm vibe at The Knotstop, an independent firm focused on unwinding tangled corpuses with attentive care. Each master muscle manipulator will handedly perform whichever of the two 60-minute massage types you choose. The popular Swedish massage uses long, continuous strokes, kneading, and friction to liberate shackled muscle tissues, promoting relaxation and improved circulation. If fiery stress deposits reach down into the core, consider the deep-tissue massage, which targets buried and chronic tensions with slow, intense strokes, restoring flexibility and range of motion. Soak away the worries that have lodged themselves in the nooks of your joints and the crooks of your connective tissues, while inhaling a bouquet of soothing, therapeutic scents afforded by aromatherapy, which piques the nostrils and the mind after a triumphant kneading.
A head stylist with more than 30 years of experience in the beauty industry leads a team of beauty specialists in her sunny Orange County salon. Stylists update clients' colors and cuts, or groom body hair with wax, cotton threads, or garden shears. Aestheticians tackle skin issues related to age during facials, and highlight natural beauty with airbrush makeup and bronzer.
In addition to beautifying services, workshop classes educate industry newcomers and insiders, culminating in a student fashion show.
Holistic Massage for the Body and the Soul. Unique complete experience with the focus on physical relaxation, spiritual rejuvenation and a mental piece of mind. The colors, decoration, lighting fragrance, surround sound soft music makes you feel at home and provides you with a great environment for relaxation & meditation
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