The fitness instructors, personal trainers, and nutritionists at ClubSport wield the foundations of total-body wellness: detailed knowledge and cutting-edge equipment. Group classes such as cardio kickboxing, cycling, and circuit training showcase routines for all fitness levels, seven days a week. Personal-training sessions, meanwhile, bring help exercisers develop their own fitness plans and face down the imaginary knight that guards every piece of weight-training equipment.
ClubSport also transforms bodies outside the fitness studio and weight room. A self-described resort-style aquatic center features several lap and exercise pools where swimmers can fine-tune their breaststrokes and favorite shark calls. At an on-site spa, massage therapists ease muscle tension with modalities ranging from hot stone and prenatal to trigger point and reflexology.
Josh Chen of Vantis Therapeutic Massage began his career as an acupuncturist, regularly incorporating massage into treatments when humming whale songs didn't work. When Chen studied acupressure under a Taiwanese master, something clicked. Combining the techniques he learned in acupuncture and acupressure, as well as methods from tai chi, Chen was able to create his own massage style.
In the Chinese tradition, Chen performs each massage over clothing and without oils. He blends Western modalities such as deep tissue with Eastern tui na and acupressure to fit the client's needs. His relaxing studio is decorated with live plants, minimalist furniture, and earth tones.
Helmed by board-certified specialists, Facial Aesthetic Concepts was recently recognized as the Best Place for a Nip and Tuck in the Orange County Register's 2010 Best Of Orange County and enacts glowing dermises with a variety of services. Fit for any skin type, the seasonal signature facial fortifies human fabrics with a blend of deep pore cleansing, steam, exfoliation, and gentle-cycle hydration. Meanwhile, the ultimate one-hour chemical peel exorcises the specters of dead surface cells to help halt acne, rosacea, stage productions of Casper, and sun damage. Safe and effective laser systems penetrate the cheeks in the full-frame photofacial (IPL), which works to stimulate collagen production, mend broken capillaries, and minimize hyperpigmentation.
The Men’s Room puts a contemporary spin on the traditional barbershop with a slew of modernly macho services. For overgrown scalp grass, the gentleman’s cut and finish ($30) coddles head blades in a sea of hot lather before mowing them into precision with a straight razor, leaving behind a tailored dude 'do. Jowl fuzz, cheek fluff, and mustache disguise glasses will be removed to reveal true identities after 45 minutes spent in steamy bliss during the classic shave ($35), which includes hot lather, a light facial, and a skin-quenching moisturizer. The Men’s Room’s also sheds light on otherwise-neglected manscapes, offering bristle banishment from the brows ($15), chest ($45+), back ($45+), and nose ($10). A 60-minute relaxation massage ($80) soothes pinched pressure points and boosts muscle flexibility for spontaneous Twister cage-matches.
Each location offers the regenerative properties of various varieties of massage that make a soul vessel feel springtime fresh. Of your 90-minute massage session, 10 minutes are set aside for dressing time and a consultation with your therapist to ensure your massage is customized for you.
A professional, affable fleet of 32 licensed massage therapists accentuate the calming atmosphere and warm vibe at The Knotstop, an independent firm focused on unwinding tangled corpuses with attentive care. Each master muscle manipulator will handedly perform whichever of the two 60-minute massage types you choose. The popular Swedish massage uses long, continuous strokes, kneading, and friction to liberate shackled muscle tissues, promoting relaxation and improved circulation. If fiery stress deposits reach down into the core, consider the deep-tissue massage, which targets buried and chronic tensions with slow, intense strokes, restoring flexibility and range of motion. Soak away the worries that have lodged themselves in the nooks of your joints and the crooks of your connective tissues, while inhaling a bouquet of soothing, therapeutic scents afforded by aromatherapy, which piques the nostrils and the mind after a triumphant kneading.