Health & Fitness in Allen

68% Off Boxing and Kickboxing Classes

Title Boxing Club

Multiple Locations

$90.49 $29

Trainers teach students how to land jabs, hooks, and roundhouse kicks using pads and heavy bags

Up to 69% Off Acupuncture Treatments

CA Clinic Acupuncture & Chiropractic Wellness

CA Clinic Acupuncture

$80 $29

A veteran doctor of 20 years uses acupuncture to promote stress reduction, relaxation, and an increase in energy

Up to 75% Off Yoga, Pilates, or Tai Chi Classes

Pilates for Life

Allen

$135 $39

Group yoga, Pilates mat, and tai chi classes focus on deliberate movements married to breath

Up to 82% Off Small Group Personal Training

Fitness Together

Allen

$120 $25

Certified personal trainer help clients reach their fitness and lifestyle goals with strength-training and cardio-conditioning drills

89% Off Six Weeks of Martial Arts Classes

TrySelfDefense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

92% Off Hearing Exam and $500 Toward Hearing Aids

Allen Hearing Clinic

Allen

$595 $45

Audiologists test each client's hearing, and recommend customized treatments and hearing aids to improve it

Up to 74% Off at Medifast Weight Control Centers

Medifast Weight Control Centers

Multiple Locations

$369 $99

With two weeks worth of healthful meals, clients learn lifestyle behaviors that put them on the path to weight loss

78% Off at White Tiger Martial Arts

White Tiger Martial Arts

Multiple Locations

$90 $20

Students learn tae kwon do skills in one private lesson and four group classes led by master instructors with decades of training

84% Off In-Office Teeth Whitening

Xpress Whitening

Multiple Locations

$299 $49

LED light emits clarifying beams and activates peroxide gel on teeth to remove stains and discoloration while leaving smiles whiter

Up to 71% Off Group Training Sessions

Retrain Fitness

Allen

$100 $39

Classes of up to 6 follow along with exercises such as ab, core, conditioning, and strength work dictated by enthusiastic coaches

63% Off LED Teeth-Whitening Treatment

The Whitening Room

Allen

$269 $99

Whitening gel activated by an LED light can whiten teeth up to 6–10 shades during a deluxe one-hour session

81% Off Exam and Whitening Kit at P.A. Dental Arts

P.A. Dental Arts

Allen

$426 $79

Dental checkup includes cleaning, x-rays, and take-home whitening kit; office has massaging treatment chairs and satellite TV

52% Off Martial Arts

Kti Chang Lee's Taekwondo Center

Allen

$120 $58

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Classes at CrossFit 380

CrossFit 380

Multiple Locations

$99 $29

CrossFit classes meet six days a week to improve exercisers’ stamina, strength, agility, and balance with scalable, high-intensity workouts

Up to 72% Off at Rhythms and Fitness

Rhythms and Fitness

Allen

$59 $19

Fitness classes include boot camp, Chisel Fit, boxing, and Pilates along with dance-inspired classes such as Zumba and BollyRhythms

Up to 76% Off Boxing or Personal Training

The Jym

Allen

$100 $25

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Professional boxing trainers help trainees of all experience levels hone strength and endurance; personal-training sessions run 50 minutes

73% Off Yoga Classes at Vibe Yoga

Vibe Yoga

Allen

$100 $29

Hatha- and vinyasa-style classes provide meditative exercise and incorporate heat, candles, or music

92% Off Exam and Cleaning at DFW Absolute Dental

DFW Absolute Dental

Allen

$350 $29

During the 90-minute treatment, a dentist examines and cleans teeth, performs a therapeutic rinse, and uses digital x-rays to spot issues

Up to 70% Off Fitness or Dance Classes with Sauna Access

Pure Movement Dance and Fitness

Allen

$100 $39

Get in shape with dance classes ranging from hip hop to burlesque or fitness classes; enjoy the heat of the sauna after each class

69% Off at Texas Fit Chicks Boot Camp

Texas Fit Chicks Boot Camp

Multiple Locations

$159 $49

Expert female instructors lead one-hour, full-body workouts designed to trim and tone; meal plan includes healthy recipes

Up to 93% Off at Lifestyle in Motion Chiropractic

Lifestyle in Motion Chiropractic

Allen

$350 $25

Complete chiropractic regimen adjusts spines and joints with follow-up therapy sessions to conquer chronic pain

Up to 91% Off Martial Arts Classes

Sustaire’s ATA Martial Arts

Multiple Locations

$220 $20

Martial arts classes with uniform and testing

73% Off Facial and Makeup Lesson at Hello Gorgeous

Hello Gorgeous

The Village at Fairview Shopping Center

$145 $39

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Nonsurgical facelift includes microdermabrasion beads and micro-current muscle stimulation, and concludes with a makeup lesson

78% Off at CrossFit FX TX

CrossFit FX TX

Allen

$175 $39

Rotating suite of workouts designed to enhance competency in functional movement; for all fitness levels

Up to 83% Off Teeth Whitening and Dental Care

Floss Dental

Multiple Locations

$350 $79

Custom whitening concoctions brighten teeth while strengthening enamel in about an hour

51% Off Kickboxing and Group Fitness

Peak Body

Plano

$89 $44

Get in shape with kickboxing classes, plus other group fitness classes such as boot camp and resistance-band training

Up to 68% Off at Ultimate Pilates

Ultimate Pilates

Plano

$90 $29

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Megaformer machines and certified instructors challenge students to push their muscles to extremes to develop core strength and flexibility

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 70% Off Tumbling, Cheer, or Gymnastics Classes

Infinite Bounds

Plano

$115 $40

40,000 sq. ft. facility hosts rhythmic gymnastics, cheer, and tumbling classes, as well as dance and martial-arts programs

Up to 58% Off at High Five Fitness

High Five Fitness

Plano

$150 $75

Strength and speed sessions focus on developing physiques for all sports; performance academy sessions hone in on sport-specific skills

Up to 92% Off Metabolic Afterburner Fitness Classes

Dallas Underground Strength & Fitness

Plano

$129 $19

A trio of coaches incinerates calories and builds muscle in 45- to 60-minute classes using everything from kettlebells to tractor tires

Up to 59% Off Consultation and Training

LIFEFIT ELITE

Park & Preston Plano

$80 $35

Trainer reviews products, diets, fitness plans, and other health-related topics during consultation and conducts personal-training sessions

Up to 61% Off Laser-Lipo Treatments

Premier Vitality Health Center

Plano

$150 $75

Noninvasive laser light targets localized fat deposits

Up to 52% Off Unlimited Boxing and Kickboxing Workouts

9Round

Plano

$69 $33

Build strength, work your core, and hone boxing and kickboxing abilities in 30-minute workouts that start whenever you walk into the gym

Up to 67% Off I.Q. and Academic Achievement Testing

Endeavor Education

Plano

$600 $199

Team of education and cognitive specialists help parents determine the best academic course of action for their children

51% Off Reflexology or Oxygen Treatments

Pure Foot Spa

Plano

$35 $17

Foot-reflexology treatments designed to ease bodily aches and pains pair with oxygen-bar sessions which may boost energy and endurance

Up to 88% Off Six-Week Gut Buster Boot Camp

Private Workout

Multiple Locations

$149 $19

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Six-week program of structured cardio resistance-training workouts increases metabolism and muscle mass and burns fat

72% Off Allergy Test in Plano

Clear AI

Plano

$350 $99

Doctor administers an exam that tests for eight different types of common aeroallergens

Up to 70% Off Infrared Body Wraps

Avanti Skin Center of Willow Bend

Plano

$165 $49

Infrared energy helps detoxify the body and boost circulation to whittle away inches

53% Off Full Invisalign Treatment

Metroplex Dental Care

Multiple Locations

$5,800 $2,699

Orthodontic specialist works to straighten clients' smiles with Invisalign treatment

77% Off VelaShape and Laser-Lipo Sessions

Laserium Med Spa

Multiple Locations

$1,400 $329

Noninvasive treatments contour physiques, reduce cellulite trim inches and fat, and tone skin

Up to 85% Off Martial-Arts Classes and Uniform

Gracie Gym

Lakeside Market

$125 $19

Learn how to protect yourself during Brazilian Jiu-Jitsu, self-defense, muay thai lessons; uniform included

Up to 84% Off Laser Lipo

DFW Laser Lipo

Multiple Locations

$597 $99

Low-level laser light from the YOLO Curve system contours physiques and combats fat pockets during non-invasive treatments

76% Off Baby Boot Camp

Baby Boot Camp

Multiple Locations

$119 $29

Moms whip back into shape performing one-hour workouts that incorporate stroller-bound babies

Up to 75% Off Laser Body-Contouring Treatments

Total Med Solutions LLC.

Multiple Locations

$350 $89

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Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

Up to 89% Off at Prudent Family Dentistry

Prudent Family Dentistry

Multiple Locations

$380 $59

Dentists give teeth a thorough examination and examine x-rays for hidden issues; a take-home whitening kit brightens teeth several shades

Up to 77% Off Self-Defense Classes

Jernigan’s School of Martial Arts and Self-Defense

Plano

$75 $19

Classes combine tae kwon do, kickboxing, and jujitsu techniques to boost strength and confidence

93% Off a Chiropractic Package

Affordable Care Chiropractic Center

Plano

$263 $19

Gerald Flores, D.C. helps patients deal with chronic pain & other ailments with techniques such as spinal adjustment & muscle therapy

Up to 84% Off at Destination Hard Body Boot Camp

Destination Hard Body Boot Camp

Plano

$155 $39

The boot camp challenges groups with a variety of exercises that change each time and may including tire flipping and box jumping

Up to 81% Off Martial Art Classes at Warrior Martial Arts

Warrior Martial Arts

Multiple Locations

$75 $19

Improve your agility, strength, and coordination while learning self-defense; up to three classes per week

75% Off Teeth Cleaning

Perfect Smiles Plano Family Dentistry

Plano

$325 $81

New-patient exam, x-rays, and routine dental cleaning (prophylaxis)

82% Off Dental Checkup and Whitening Package

Plano Center for Aesthetic Dentistry

Plano

$550 $99

Aromatherapy, massage chairs, and ceiling-mounted TVs at a cosmetic dental practice that offers digital x-rays

55% Off Services

Executive Hearing Llc

Plano

$1,000 $450

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

71% Off at Doug Rice's Boot Camp 90210

Doug Rice's Boot Camp 90210

Multiple Locations

$276 $79

Women-only boot camps incorporate cardio, agility, and strength-training exercises; wellness gets an extra boost with a customized meal plan

45% Off Martial Arts

Vision Martial Arts Center

Plano

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Kickboxing Classes

My Dojo

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training

55% Off Martial Arts / Karate / MMA - Activities

Martial Club Kung Fu & Fitness

Plano

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off at Health Swag Fitness Camp

Health Swag Fitness Camp

Multiple Locations

$50 $19

Workouts incorporate a variety of muscle exercises designed to trim and tone bodies and burn calories

Up to 68% Off Boot Camp Classes at The Fit IQ

The Fit IQ

Multiple Locations

$68 $30

Trainers and nutritionists lead one-hour boot camp classes designed to help clients shed pounds through effective exercise and nutrition

Up to 62% Off from Texas Boot Camp Fitness

Texas Boot Camp Fitness

Multiple Locations

$129 $49

Certified trainers tighten male and female physiques with body-weight moves, weightlifting, runs, and resistance drills

Up to 54% Off Group Fitness Classes

Fit N Pilates

Plano

$75 $35

Group Power fitness classes set barbell exercises, squats, lunges, presses, and curls to energetic music

71% Off Personal Training at Slo*Fit Fitness

Slo*Fit Fitness

Plano

$245 $72

A personalized weight-training regimen aims to build healthy muscle and burn fat without injury during one-on-one sessions

91% Off Whitening and Exam at Dossett Dental

Dossett Dental

Multiple Locations

$1,075 $99

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Zoom! whitening system brightens teeth with specially designed lamp deployed in two 15-minute bursts

Up to 57% Off Fat-Burning Body Wraps

Plano Body Wrap Shop

Plano

$135 $62

A 90-minute stint in a heated wrap represses perspiration, causing the body to break down fat instead

Up to 74% Off Boot-Camp Classes

Accomplish Fitness and Boot Camp

Multiple Locations

$150 $39

Certified personal trainers encourage students through strength training, cardio, and resistance exercises during morning or evening classes

65% Off Personal Training

Par Training

Plano

$225 $79

Three personal training sessions and a fitness evaluation to understand current physical fitness levels and set goals

Up to 80% Off Body Light Laser-Lipo and Whole Body Vibration

The Slim Co

Multiple Locations

$275 $79

LED light helps drain fat cells during laser-lipo treatments; vibration sessions then aid the body's natural process for flushing out fat

50% Off Counselor / Therapist Services

Reap Counseling

Downtown Plano

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Gold's Gym – Up to 67% Off Membership

Gold's Gym

Multiple Locations

$179 $59

Guests pedal and punch in famous gym's group fitness classes; advanced cardio and strength-training equipment fortifies physiques

92% Off Dental Checkup at SC Dental Group

SC Dental Group

SC Dental Group

$650 $49

Dental team combining more than 25 years of experience staves off decay and plaque with thorough checkup

86% Off Eye Exam & Eye Glasses

Eye Can See Optical

Frisco

$339 $49

Dr. Haideh Karimi examines eyes for aberration before prescribing lenses that fit into frames from TAG Heuer, Ray-Ban, and Michael Kors

Up to 61% Off Area or Full-Body Wraps

North Texas Clinical Skin Care

Plano

$90 $45

Wraps slim and detoxify; focus on one part of the body with area wraps or target your complete physique with full-body wraps

Up to 84% Off Laser Lipo Treatments

DFW Laser Lipo

Multiple Locations

$597 $99

Noninvasive laser lipo treatments target fat-cell membranes in areas such as the waistline, abdomen, back, buttocks, and thighs

55% Off Martial Arts / Karate / MMA

Shaolin Wu-Yi Institute

Plano

$210 $94

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Behavior Modification

Compassionworks

Hunters Ridge

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Lipo-Laser Treatments

Lipo Laser Centers of America

Multiple Locations

$594 $149

Noninvasive fat-reduction treatment destroys fat cells, helping lead to inch loss and the smoothing of cellulite

Up to 79% Off Medical Weight-Loss Packages

Texas Anti-Aging Medicine Institute

Plano

$260 $55

Blend of B vitamins and amino acids spurs metabolism to support weight loss; one-month packages include counseling and appetite suppressants

Up to 72% Off at Yoga Tree

Yoga Tree

Downtown Plano

$160 $45

Instructors host 60- to 75-minute sessions of cardio-stimulating Vinyasa and tension-relieving restorative yoga

70% Off Chiropractic Therapy at Dynamic Health Solutions Center

Dynamic Health Solutions Center

Plano

$165 $49

Doctor of Chiropractic Hootan Firouzmandi works to relieve back pain, neck pain, headaches, and other conditions originating from the spine

Select Local Merchants

Thomas Volmer credits his wife, Rachel, for inspiring them to start helming boot camps. She wasn’t always a fitness guru, though. "She was a commercial banker and she was 70 pounds overweight," Volmer recalls. Once she started to reclaim her life, "she just fell in love with fitness," he says. She eventually dropped 80 pounds with proper exercise and nutrition, spurring her to earn her AFAA personal training certification and pursue a career as a full-time trainer.

Personal experience lends Rachel and the other trainers—including Sharon Monk, who lost more than 200 pounds by exercising and eating healthily—empathy and a motivating demeanor when working with campers. At each location, they get groups doing pushups, swinging kettlebells, and flipping tires in a positive environment that's focused on teamwork, rather than competition. "You start as a group, you finish as a group," says Thomas. "But the activities that you do in between might be different based on your abilities."

In addition to leading sessions, Rachel creates easy-to-use online meal plans (including a vegetarian plan), which campers can customize to help them stay on track. Options range from the simple, such as cereal with fruits, nuts, and flaxseeds, to the creative, including honey-sweetened oatmeal peanut-butter cookies. She also includes the calorie count for each recipe. Users can pick from simple meals made for one person or larger entrees designed with an entire family or pet elephant in mind.

506 Prestige Circle
Allen,
TX
US

After shedding the extra pounds that came along with hypothyroidism and three pregnancies, Melody Chandler founded Texas Fit Chicks Boot Camp to share her weight-loss strategies and support with other women. Her all-female staff of certified personal trainers helps exercisers of all fitness levels shape their bodies during group fitness classes. In an effort to challenge muscle memory, the team shakes up workout regimens by using different techniques and equipment—including kettlebells, resistance bands, and lead sweatpants—each day. Melody’s team also helps exercisers retain their results by supplying nutrition support with meal plans and recipes that use healthy ingredients.


Groupon Celebrates Women in Business

In honor of Women’s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse.

Shop the Women in Business collection.


301 Stacy Road
Fairview,
TX
US

Allen Yoga Center founder and certified instructor Brook Cheatham believes that "Yoga is more than an exercise. It gets into you at the very core of your being … your emotional baggage is stripped away along with your ego.” After years spent as an instructor at various studios, Brook decided to open her own space, where students can reflect on themselves while cultivating their physical and mental well being. The mocha-stained hardwood floors complement the yoga center's warm plum-and-gold walls, which are intentionally bare, hosting only a single portrait of a multilimbed deity, Gary the Octopus. Brook leads classes ranging in intensity from the cardiovascular-stimulating Vinyasa to the restorative and meditative Hatha. Regular workshops welcome guest instructors to educate students on a variety of wellness topics, and the teacher-training program grants knowledge to those who wish to someday lead their own classes.:m]]

190 East Stacy Road
Allen,
TX
US

Cathy Moses Baldasserini studied dance and therapy and received full scholarships to New York dance conservatories such as Martha Graham and Alvin Ailey. She began practicing Pilates as a way to hone and refine her body, the instrument of her self-expression. Now, she teaches it full time at her fitness-dedicated studio, Pilates for Life.

Joined by nine other teachers, Cathy reforms students' bodies with both basic and machine-assisted Pilates, yoga, kettlebells, and tai chi classes. She uses Pilates for its renowned ability to strengthen the site of injuries or chronic pain and to provide conditioning for weak joints, problem backs, and those who have osteoporosis. She also implements devices such as reformers—a system of pulleys and sliding platforms that enhance Pilates's classic horizontal exercises—and towers, which incorporate the natural resistance of gravity into Pilates movements.

200 S Austin Dr.
Allen,
TX
US

Celebrating their 11th year in business this year, Transformation Boot Camp’s team sums up their philosophy on living in one simple phrase: “We are never done.” In that spirit, Transformation Boot Camp celebrates positivity, teamwork, and the gallons of sweat that fuel people down the path to fitness. Each boot camp begins with a body assessment that allows students to track every ounce, inch, or percentage of body fat lost. To compliment the cardio-heavy circuit training, Transformation Boot Camp offers a set of Power Tools to help each boot-camp member hit their goals, including meal planners and refrigerators that make wisecracks about unhealthy food choices. All of this explains why Transformation Boot Camp was named Living magazine's "Best Weight Loss Program in North Dallas" in 2013 and 2014.

200 East Stacy Road
Allen,
TX
US

Owner Tomer Litvin discovered his passion for muay thai more than 18 years ago. His amateur exploits in the ring eventually led him to a spot in Fairtex’s world-renowned personal-tutoring program, the chance to go padded fist to padded fist against numerous European champions, and a career as a certified Fairtex instructor. Also holding a brown belt in Brazilian jujitsu, Tomer now channels his love of the martial arts into helming his own school.

In addition to the striking form of muay thai and the grappling art of jujitsu, Tomer and his staff also teach the highly practical self-defense art of krav maga. In these mixed-martial-arts classes, students can put the varied fighting disciplines together to form a comprehensive sport-fighting system useful for defending themselves, sparring, or staging performances of Mortal Kombat: The Musical.

1314 W McDermott Dr.
Allen,
Texas
US