The Museum of Indian Culture provides a portal to the cultural history of the Lenape and other American Indian tribes. This history gains form and texture in the Northeast Woodland Room, where handmade basketry, beadwork, and pottery rest on display. Nearby, the Inter-Tribal Room demonstrates the breadth of cultures in the area. Its exhibits include a Lakota morning-star quilt, a Cheyenne sash, and Navajo sand art. For a more hands-on lesson, patrons can see how indigenous people made fire from a bow drill, practice using a dart thrower, or hear stories that were originally told by tribal elders.
In addition to its exhibits, the museum conducts regular educational events. During Saturdays at the Museum, guests can step into American Indian culture by practicing their hunting and gathering skills in the field, going on an insect safari, or learning about societies that existed before Columbus discovered the continent and named it after Amerigo Vespucci. The Museum also sponsors the Roasting Ears of Corn Festival—with flint knapping, tomahawk throwing, and artifact displays—and the Three Sisters Harvest, which donates food and other supplies to American Indian families in need.
No men, no makeup, no mirrors. It’s a pretty stringent philosophy, but it’s one that’s helped members of the Curves community since 1992. Part fitness center, part support group, Curves is a women’s only club that takes a streamlined approach to health, fitness, and weight loss. Full-body, 30-minute workouts combine strength training, cardiovascular exercises, and stretching into calorie-torching sessions, enhanced further by the Curves Complete Program. The program, available at an extra fee, supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach. Outside the facility, members and non-members alike can purchase a variety of Curves products, from workout apparel and accessories to the protein powders and vitamins used to build strength or distract people from all of the caterpillars in your medicine cabinet.
The idea that running should be fun is the philosophy behind Run Lehigh Valley, an organization that pairs runners of all levels with running events. Whether the races include giveaways or beer, or just start off with a quirky premise, such as a zombie 5K where runners dress as the undead or a Christmas-themed race where runners dress like undead Santas, all of the events check pretention at the starting line. For their latest venture, Runners Escape, Run Lehigh Valley gathers people for out-of-town races, giving like-minded pavement-pounders a chance to meet friends.
Universal Athletics Fitness Center LLC prizes varied fitness curriculum available around the clock. Open 24 hours a day, the center hosts personal-training sessions and well as classes in disciplines such as MMA, boxing, and Shotokan karate.